"No...... No....... Know. Pen, Fun, Pavilion www.biquge.info" look at the use of this abbreviated sentence, "I don't know" can be condensed into "I don't know".

"Guess what, can you tell me how you feel?"

I don't feel it......

Qingge's brain is chaotic, and the addition and subtraction within ten is enough to calculate clearly now, let alone think about such a profound question.

She trembled her pale lips and said, "Guide...... Division...... Whew, whew, whew. "When you don't know the answer, it's the best thing to do.

Yuan Chengjue silently lowered the gravity a little, and what he said next was very important, he wanted Qingge to remember it in his heart after listening to it once, and never forget it.

Qingge felt a lot better, a lot more relaxed, lowering it didn't help her body, it was like taking off a little weight when she was running a long distance, she was still very tired, but at that moment her consciousness was much clearer, she heard Yuan Chengjue say:

Below, you have memorized it for me, there are three major realms on the top of martial arts, the mechanical realm, the humanistic realm, and the heavenly spirit realm, regardless of high or low. These three realms represent different spiritual beliefs in martial arts. It is a shortcut to learn martial arts in a short period of time and cultivate the realm, but it also depends on the person. If you learn quickly, you can get on the road in two years, and if you are slow, you can't touch the threshold in your life.

The next thing I'm going to teach you is the humanistic realm.

For people in the humanistic realm, the most important and powerful weapon of martial arts is the body, this is what I asked you just now, you didn't answer, it should be that you don't have any concept of martial arts, so I'll teach you what I'm best at.

The first thing you need to know when you learn the humanistic realm is the innate one.

Innate is the natural instinct of people, and the innate nature of the body is, for example, when you have to replenish water, the body will make you feel thirsty, when you need energy, you will be hungry, and when your fingers touch something very hot and sharp that hurts you, the body itself will help you withdraw your hand, which is different from the human brain control. However, the acquired martial arts can never become innate, but it is engraved into your body, which can be infinitely close to the innate level, and when the body memory reaches a certain level, the humanistic realm will naturally appear.

Not only a huge number of training items, but also other technical exercises, everything is difficult at the beginning, go through the beginning, lay a solid foundation, and it will be smoother in the future.

Alright, you come down.

Yuan Chengjue said while lowering the gravity, and finally dropped to 0, and every word he said, Qingge remembered it firmly.

Qingge knew from the beginning that the family assessment was not an easy task, she was now too far behind the juniors of the Mei family, whether it was backwardness in rank or in martial arts, it was not possible to slow down in a year or two.

Fortunately, everyone is in the primary stage, and the primary stage is slow, and the gap in obvious spiritual power is not large. The Mei family attaches great importance to the basics, but the final assessment item is survival in the jungle, which means that if Yuan Chengjue trains her in place, it is not impossible to pass the assessment by taking advantage of this loophole.

However, in any case, Ao Mingduo is her foundation, and her foundation must not be shaken, although the cultivation of martial arts formations must be in place, but she only has so much time, and sure enough, she is starting to be greedy again, spiritual cultivation and business are both to be grasped, and she can't catch it.

Qingge's thoughts turned around a few times, and finally asked, "What is the time arrangement?" ”

Yuan Chengjue has already started to get dressed, today he just came to say hello and see the situation of Qingge, the specific arrangements are not good, but in the end there is a number in his heart: "It can't be less than three hours a day." ”

In addition to working, eating, and going to the toilet every day, she has about 9 hours of time left, and three hours out of the house, then there are still six hours, time is tight, Okunendo is in its infancy, and it is impossible for her to shorten her working hours.

From this point of view, she had to go to Ning Youcha and Lu Haiji to see what the maximum load her body could bear. It would be nice if with her current physical fitness she only needed to sleep an hour a day.

Yuan Chengjue's goal was achieved, and his understanding of Yao Qingge in the past hour or so deepened a lot, and there were more problems. Originally, he only thought that Qingge would be a little better than ordinary juniors, and the spiritual power level was only the second level of spiritual illusion, so he didn't care about it first, and the martial arts were not enough to see if they had a little posture.

To pass the assessment, martial arts are very important, and martial arts are precisely her difficult bones. She is very bad in all aspects, there is only one place that is good, that is, people are obedient, but this can't be called a strength, after all, he can't find any strengths, he understands Qingge's background, and he also knows her purpose, which really has to go back and sum it up.

Yuan Chengjue left that night, and picked a room on the 70th floor before leaving, because he would live here every few days in the future.

Qingge went back to the room to wash off her sweat, and called Lu Haiji for a video message, Yuan Chengjue will come over tomorrow, and the teacher who teaches the formation will come in a week, she doesn't have much time to prepare, and she must understand her physical condition as soon as possible.

When she found Lu Haiji, Lu Haiji and Ning and Cha were arguing in the kitchen, Ning and Cha were holding his placket, the two of them were cold and cold, and they were tense, if it weren't for Qingge's deep knowledge of Lu Haiji's urine, I really thought that there was no big contradiction between these two people.

To put it bluntly, Lu Haiji is a little public act that has something to say, Ning Hecha is a very assertive fire-breathing dragon, this male and female gender reversal may be able to get along peacefully, and now the two of them are working in the same department It is simply incompatible.

Qi Yuwei gambled in front of Qingge several times, and Lu Haiji's eyes must have been lame. Otherwise, a big beauty of Ning and Cha's level wouldn't just be used to quarrel with him.

Qingge showed his intention, Ning Youcha put down the unknown vegetable leaves in his hand, and said with a disapproving face: "The current workload is enough for you, and you still have to learn martial arts and formations, are you serious?" ”

"I was also forced." Qingge explained helplessly.

"Oh, what are you listening to this old lady doing, can she come up with any solution to the problem with her pig brain, add to the chaos. Go and check with me about your physique first, in the case of continuous cultivation, your physical fitness is constantly improving, as long as you sleep for the right time, you can greatly shorten your sleep time without harming your body. As he spoke, he led Qingge to the medical room, well, everyone in Ao Mingduo is in good physical condition, except for Tan Xun, who had a small accident, he hasn't received a job for a long time, and he is anxious every day.

"A few years ago, there was a research institute in the north that launched a deep sleep machine, but the cost is high, the use is single, and no one cares. In my opinion, I can help you investigate and find a place when the time comes. ”

"I know it." Ning and Cha came over, forcibly stuck Qingge's arm, and said in her ear: "Who wouldn't solve the problem?" But the problem is always a problem, lack of sleep, although it will not be that you are not in good spirits after our conditioning, however, some problems cannot be avoided, this point, Lu Haiji, you are studying medicine, you know very well. The latter sentence was yelled at Lu Haiji.

Qingge put his angry face in front of Lu Haiji, he was definitely actively encouraging her to do something dangerous just now, Lu Haiji became even more justified when he heard it, "It's said that you are an old lady, do nothing without sacrificing anything." Qingge, you are in the growth period, and shortening your sleep time will inevitably cause physiological changes, such as developmental delay, which is also within the normal range, not serious at all. ”

Development...... Lag, yes, she doesn't have relatives yet, so will girls in this world have relatives?

"What is the maximum lag?" Indeed, this problem is neither big nor small, excessive fatigue, but it can be caused by any disease.

Lu Haiji began to ponder, looking her up and down from time to time, until he walked to the door of the medical room before he slowly spoke, "You are quite fat now, if you look at it like this, you are in a semi-developed state, and you will be in a lag of one year." "That's really a beating, what do you mean by looking fat? Despite Qingge, most of them can understand what he meant, because everywhere is a little toood, so it is not very obvious to the naked eye, whether there is a xiaolongbao on the chest, or the characteristics of other places, it is not obvious.

Qingge was a little uncertain in her heart, but fortunately, Ning Youcha was a health teacher, and it was not good for health, so she would not fail to say it with her temperament, so Qingge would take one step at a time.

There are not many instruments in the medical department, and most of the places are still empty, which is what most of the places in Okuna look like, and everything is empty.

She was led by the two of them to a white spherical machine, Lu Haiji pushed open the door that looked a little heavy, asked Qingge to take off his shoes and walk in to lie down, and then he closed the door, it was very bright inside, not dark and shady, and he was not afraid to lie alone.

Then Lu Haiji's voice came from the radio: "Lie down and relax, it takes ten minutes to collect data, and then the door will open automatically, don't worry, just say anything directly, you can hear it outside." ”

"Got it." Qingge closed his eyes and relaxed, ten minutes would pass quickly.

(Cold .......)