Chapter 16 Three Exercises

Whether it is Qi cultivation or cultivation, there is no bottleneck that needs to be broken through from the first level to the second level. The so-called bottleneck of pen ~ fun ~ pavilion www.biquge.info is only available when the peak of the tenth level breaks through to the Huangwang level, so within the tenth level, just like a student studying, after the first grade is finished, the grades are qualified, and you can be promoted to the second grade. After completing the second grade, you can be promoted to the third grade if you pass the grades. This cultivation of qi and cultivation power, each level has its own standards, one is to see if the particle refining is completed, and the refining is basically achieved. This is what you know. The second is to see if your strength meets the universal standard. If you meet these two criteria, you can move up the next level. Just like Xiao Ruhong, every level has to be refined to the Great Perfection, which is very rare.

If you pass or fail, you will eventually have to use an instrument to test. The general criteria are:

Cultivation: The strength of the first level of the first force is to reach 500 catties. The strength of the second-level force is up to 1,000 catties, and the strength of the third-level force is up to 2,000 catties. There is a leap from the third level to the fourth level, that is, from the apprentice level to the sergeant level. The strength of the fourth-level cohesion force became four thousand catties. The strength of the fifth-level cohesive force is 6,000 catties. The power of the sixth-level firing power is 8,000 catties. Each additional level is two thousand catties. From the sixth level to the seventh level, from the sergeant level to the division level, it is also a leap. The power of the seventh-level dark power is 12,000 catties. The strength of the eighth-level chemical force is 16,000 catties. The strength of the ninth-level Xuanli is 20,000 catties. Each additional level is four thousand catties.

When it reaches the king level, it must be increased at least three times, which is 60,000 catties.

The standard of Qi cultivation is the same as that of Qi cultivation.

Those who cultivate both qi and strength are half of the single cultivators. That is to say, if a single cultivation is 500 catties, it is 750 catties.

As for the technique, it depends on the exercises you practice, so those who cultivate qi and strength want to obtain the exercises of the second and first grades. At the same level, the higher the exercises, the faster the cultivation and the stronger the combat effectiveness. For example, if you are at the same level as the first level and learn the second-class exercises, it is much more powerful than the first-class exercises.

After Xiao Ruhong refined the first-level precursor in terms of cultivation, she then began the cultivation of the second-level force. Feng Lili gave Xiao Ruhong another second-class exercise "Force Strength Technique". This time, Feng Lili did not give guidance to the force, but only explained the walking route of the "Force Force Technique", the cultivation method and the matters that should be paid attention to in the cultivation, and Xiao Ruhong carried it out by herself.

At the same time, Xiao Ruhong was taught a set of basic exercises for refining the Force - "Single, Double, Sixteen Styles". "Single, Double, Sixteen Styles" includes horseback riding and squatting crotch pose, Haidilao Moon pose, etc. He is still practicing the basic skills.

Xiao Ruhong's Qi cultivation and Qi cultivation are carried out at the same time, and in the case of going hand in hand, sometimes focusing on Qi cultivation, sometimes focusing on Qi cultivation.

While cultivating the Force, Xiao Ruhong asked her grandmother to teach her to cultivate the Force.

Feng Lili said, "Originally, the first-level pre-qi you refined belonged to the pre-weather, and now the 'primordial qi recipe' to be refined is the post-weather. But this is a very important level. In a sense, the first level of the precedent can only be regarded as consolidating the precedent weather and not letting it be lost, and the original qi is the most important.

Even if a person has particles, whether or not he can become a cultivator depends on whether you can refine the original qi or the force. Because heaven and earth are full of vitality and power between heaven and earth. If you can't refine the original qi and force in your body, then you won't be able to accept the yuan qi and force between heaven and earth, and your future cultivation will become water without a source and a wood without roots. Without the nourishment of the vitality and power between heaven and earth, your original qi and force will be exhausted. I won't be able to cultivate.

After Feng Lili told Xiao Ruhong about the importance of cultivating the original qi and the force, she told Xiao Ruhong in detail how to refine the second-level "original qi qi technique", as well as its vein, running route and acupuncture points, etc.

After Xiao Ruhong listened to her grandmother's "Original Qi Qi Technique", she immediately cultivated according to what her grandmother said. With the cultivation of the first precursor qi, the cultivation of the original qi is like walking from the hilly land to the plain, and the flat avenue is at your disposal. Xiao Ruhong mobilized the original qi in the air pocket, entered the original qi veins and impacted all the way, it was still painful, and the affected veins seemed to be broken, collapsing and collapsing, Xiao Ruhong was still clenching her silver teeth, charging all the way.

It's not that Xiao Ruhong is reckless, it's that she mobilized too much original qi at once, and she really can't suppress it. At this time, she was also ruthless, but she just stabilized the direction of the airflow impact vein, and let the original qi impact. However, it was also fast, and in only half a day, it broke away from the original qi vein, and it was still thick. This made Xiao Ruhong a little speechless, and she also knew that it would be better to move forward steadily in the future, although the effect was poor, but it was much safer. This made Xiao Ruhong also have a little enlightenment, it seems that you can't be reckless in doing anything, and the same is true for cultivation.

In order to allow Xiao Ruhong to have a variety of skills in Qi cultivation and strength, Feng Lili found three more exercise books for Xiao Ruhong, and asked her to practice the exercises recorded in these three books at the same time when she was cultivating the second and third levels, the fourth and fifth levels. These three books are all B-class exercises. One is "Muscle and Bone Change", one is "Pulse and Blood Meridian", and the other is "Dragon and Tiger Jue".

Xiao Ruhong only took half a day's work to open the vein walking route of the "Original Qi Qi Formula", and it is said that ordinary people may not be able to open it in three months. It's not strange, Feng Lili is not surprised now, because Xiao Ruhong's cultivation and cultivation power often surprise her, and now that it is open in half a day, it seems that it should be like this.

After Xiao Ruhong opened the vein route on the "Original Qi Qi Formula", she continued to cultivate the "Original Qi Qi Formula" and refine the original qi particles; On the one hand, he began the cultivation of "Muscle and Bone Change", "Pulse and Blood Meridian", and "Dragon and Tiger Change".

"Musculoskeletal change" is to first use a drug to loosen the bones, and then inject vitality and force into the bones, bone marrow, and fascia, and then solidify the bones, refine the bone marrow, increase the amount of bone marrow, and make the fascia tough. This makes bones and fascia tough and elastic, allowing them to grow and shorten.

Then, it can also emit vitality and vitality from the bones, fascia, and bone marrow, and condense into a soft garment of vitality of muscles and bones to protect the whole body. This is a kind of armor-like defensive technique, which is quite difficult to practice, but if you want to refine it, it is like the "iron cloth shirt" and "golden bell jar" that someone refines, and it can be invulnerable. If you can condense your muscles and bones into wisps and launch them, you will have a certain attack power, and it can attack the enemy and hit the enemy with your muscles and bones, which is even more powerful.

In addition, when you cultivate to Dacheng, you can also shrink your bones, stretch your bones, and change your bones. When the cultivation is complete, you can change your body at will, and of course, this change has a certain temporality and a certain limit.

The "Pulse and Blood Meridian" also injects vitality and energy into all the veins and blood vessels of the body, so that the vitality and energy flow in the veins, increasing the capacity of vitality and force and the power of emitting internal qi. Inject vitality and energy into the blood vessels, cleanse and refine the blood, make the blood more pure, increase the blood, accelerate the circulation of blood, and also broaden and refine the blood vessels, and also increase the power of internal qi.

What's more, when the cultivation reaches the completion of the Great Recovery Technique, after the body is damaged, the blood will not flow out. When the cultivation reaches the consummation, the major artery is broken, and the blood will not flow out, so it becomes a good means of preserving life. If you bleed too much, you will weaken your body, and if you bleed too much, you will die. But if there is no bleeding after being injured, then life is greatly guaranteed.

The "Dragon and Tiger Formula" is to refine the internal organs. It is also the first to inject vitality and energy into the five internal organs to purify, detoxify, and remove impurities. The internal organs are refined as solid as steel, and their functions are maximized. Then it emits visceral qi from the five internal organs and six internal organs to nourish the whole body. If there is a lot of viscera qi, it can also be condensed into five dragons and six tigers, and attack the enemy from the outside. The more solid and bigger the five dragons and six tigers condense, the stronger the attack power. When cultivating to Dacheng, these five dragons and six tigers can also be arranged into five dragon formations, five tiger formations, (the three Jiao Tigers of the six tigers are only virtual images, and they cannot be condensed, so they cannot be arranged into the formation.) Or the Dragon Tiger Formation. Lined up in formation, its power will be doubled.

How is the ancestor of the Yun family? Even the current head of the family, Yun's record, is not very clear. He only knew that his grandfather, Yunnan Cheng, came to Pingyang County when he was young. As for where his grandfather Yunnan Cheng came from, Yunnan Cheng never talked about it, once he asked curiously where his grandfather's hometown was, and his grandfather Yunnan Cheng said that children don't need to know this. If you ask him again, his grandfather will not be happy, as if it is a taboo.

When Yunnan Cheng came to Pingyang County, he had a good cultivation, so the Yun family developed rapidly and became a famous small family in Pingyang County.

Because Yun Ruhong's Xuanzu's cultivation is high, he also got a lot of cultivation exercises when he was young, plus the Yun family's collection of exercises, in this way, some of the exercises handed down by the Yun family are more than enough to satisfy Xiao Ruhong's cultivation for the time being. What's more, Feng Lili is also secretly cultivating her strength, and now she has reached the eighth layer of the seventh level of dark power, which is also the lower division level. Feng Lili originally had ten qi particles and eight force particles, she was obviously cultivating qi, and secretly even cultivating force. It is precisely because she also cultivates her strength that she has promoted the rapid progress of qi cultivation. Because of this, Feng Lili can create some exercises for Xiao Ruhong at any time that are suitable for her. Therefore, Xiao Ruhong does not lack advanced exercises.

Xiao Ruhong's cultivation of qi and cultivation power is like riding on a rocket, very fast, after refining the second-level original qi and force, he begins the cultivation of the third-level vitality and vitality. is already familiar with the road, and she doesn't need Feng Lili to guide her at all, she cultivates by herself.

The third level of vitality and vitality is to refine a large amount of vitality and vitality from your body through the circulation of their respective veins. And Xiao Ruhong not only practiced the second-class exercises: "Life Qi Formula" and "Life Force Formula". And because she has Yuan Qi and Yuan Force in her air pockets and force points, although she can only activate the existing three percent now, she also puffs up the air pockets and force points, so the progress is faster than the first two levels. Although Yun Ruhong has previous lessons and wants to stabilize her footsteps, she is still too fast to say compared to others.

It only took half a year to open the vein of vitality and vitality, and to broaden and thicken and refine the vitality particles and vitality particles, and it took at least two years for ordinary people to cultivate a qi or cultivation force, and it only took half a year for her to cultivate double items, if she let others know, she would definitely widen her eyes, open her small mouth, and then say: "Demon, demon!" ”

Xiao Ruhong succeeded in cultivating the third-level qi and vitality in more than half a year, and was able to exert a full strength of four thousand catties before stopping. Ordinary people have practiced the fourth level is two thousand catties of strength, and she has doubled compared to ordinary people.

The fourth level is to gather qi, cohesion, a "gathering" word, which means that the refining of qi and force is condensed. The condensation originally started at the first level, but the first level, that is preliminary, this level must be condensed and strong, and it can emit a fourth-level force of four thousand catties! Xiao Ruhong's practice is the "Qi Gathering Technique" and "Gathering Strength Technique", which also belong to the second-class exercises.