It's September, the summer time has entered a period of respending, how can his anger burn instead, Xiao Xiao touched the sweat on his face, and pressed the restlessness in his heart, health preservation is what he has been doing all these years, and heart cultivation is the key. Pen, fun, and www.biquge.info

It's not calm, autumn is coming, the weather is dry, be careful of the candles, you have to restrain yourself, it's not enough to cultivate! She took a deep breath and spit it out, and in a moment she returned to the person who was not arrogant or impatient in Su Ri, and ran towards the finish line.

And at the end, the person standing was the person who had left the back of his head for her to look at just now, and he was looking at her with a smile.

"Classmate, your stamina is good! It was able to keep up with my speed. Mo Jin's words are not an exaggeration, but his speed is that those veterans are very reluctant to follow, especially the frequency of his running can make many people dizzy.

"This senior, thank you for the compliment, but I think this should be said in the other way around......" Xiao Xiao's face was calm, he took out a towel from the bag he put on the ground and wiped his sweat, and carefully put the towel in his luggage bag, closed the zipper, and after leaving a sentence, he turned around and went back to the dormitory to take a shower, ready for class.

Hearing the little girl's crisp voice, Mo Jin's smile made his comrades-in-arms shudder when they saw it, why did the smiling tiger suddenly lose his reserve!

As for the sentence left by Xiao Xiao, "The senior's ability to lead is not bad, and this 100 meters is more accurate than a ruler." "Completely ignored by him gorgeously, but I was choked in my heart, why did I let her run away! But he laughed again at the thought of the golden snake staff olive chest badge he had picked up from the bag, and he knew the range!

At this moment, Xiao Xiao pushed open the door, her whole body was cold and cold from the autumn cold, and it suddenly dissipated after entering the warm room, she was a little puzzled, and thought she was mistaken, and looked up at the clock on the table suspiciously, it was only six o'clock, why did she get up so early today? Before I could speak, I heard a wail in the room, "Mom, it's an autopsy again, don't take the tooth body for improper science!" I'm going crazy, I'm going crazy......" The milk voice was coquettish, if you don't know people hear this voice, they think it's just an eleven or twelve-year-old girl, but when they see the military uniform in front of her, they can't hide her glamorous and red face, and they can't help but light up their eyes, and the pleasing girl is really the god of otaku!

And at this moment, Rao Guoguo, the god of otaku, is doing a self-destructing image project, one hand is holding the fluffy short hair, the feet are pulling on the cartoon slippers, and the other hand is propped up on the table, and the person is wailing at the school work in front of her.

The other three people in the room, including Xiao Xiao, did not have this girl who was making trouble, after all, this scene that was performed once a day had become a calm existence after the first thriller.

Calmly should wash and wash, eat breakfast for breakfast, see Xiao Xiao come back, the tall girl said hello to her, and bent down to tie her shoes, muttering there while tying: "These damn sneakers, so many holes ......", gritting her teeth and making people think that she was facing a headache, Xiao Xiao, who claimed to be the only normal person of the four races, and the girl who was eating breakfast showed black lines.

"Xiao Xiao, your energy is so good, I want to go for a run too......" Edamame, who had eaten breakfast, had a little yearning on his face, wiped his mouth and said to Xiao Xiao, who had just finished taking a shower and combing his hair. She envied this way of life, but congenital heart disease caused her to be born unable to be emotional or act too intensely, and her family did not agree to her applying for a military college, but it was the first time in her life that she rebelled against her family, and she got what she wanted, which caused an uproar in her family. The protection and experience she has received since she was a child makes her envious of all healthy and energetic people, she doesn't like to talk, she doesn't even smile much, and the softness and quietness that seems to outsiders is actually an attitude of her isolation from the world, not deliberately, but there is no space for self-development for her to open herself, so even she doesn't know what the real her will look like.

Through the mirror, Xiao Xiao smiled at her, she still likes this quiet girl, these three months between the four people can't say how deep a friendship has been established, but the personalities can still tolerate and recognize each other, the favorite of the three is this girl who doesn't say a word on weekdays, calm and steady doesn't look like a child of this age.

"If you like, you can do some soothing exercises, such as yoga, which are activities that can make you sweat." Xiao Xiao paused to comb his hair, thought about it and introduced it seriously.

"Yoga?" Edamame's expression of doubt hung on his face, what kind of exercise is this?

After a pause, Xiao Xiaofang remembered that at this point in time, meditation, spirituality and yoga did not fill the world of Chinese people.

After a while, she pondered for a moment and introduced it in a way that was easier to understand: "Meditation is a kind of spiritual meditation, while yoga is a way to achieve mental tranquility through the extension of the body, and to cultivate the soul with movements. It's kind of like the meaning of Tai Chi, but it's a softer exercise, I have some materials at home, and when I get back, I ask my mom to send me books and CDs. ”

Thinking of this, she remembered Jiang Xiaoyu's hope that a club could be re-established last night, and she might suggest that she set up a yoga club. What's more, the military university itself is a medical school, and this aspect can be regarded as a research topic of psychological medicine and clinical medicine. Thinking of the rising impetuousness in today's society, it comes from the heart in the final analysis. The human heart is originally soft, so the state of human beings will be peaceful, peaceful and joyful, but in daily life, because of the five desires of unwillingness, greed, hatred, ignorance, and suspicion, the heart becomes restless, depressed, and troubled, and eventually causes many man-made disasters and induces many natural disasters. Yoga can reverse such a restless, depressed and troubled state of mind, that is, to nourish the mind, the mind has a distinction between the virtual and the real, the evil qi is too strong and the truth is the reality, the righteousness is insufficient to say the void, the void is made up, and the reality is poured out.

Thinking of this, she raised her head and saw that Edamame was watching her listen carefully, and with that interested look, she smiled slightly, put down the comb in her hand, and sorted out her military uniform in front of the mirror, and then explained: "Most of the health care is now focused on health care, including our professional courses are also based on diet therapy, and the tone of the body is adjusted in kind." But in fact, from the theory of the five elements advocated by Taoism, human temperament is not easy to be happy and sorrowful, and most of what you are doing now is to cultivate the mind in a way that suppresses the mind, but this kind of suppression is too much after excessive desire for exercise. The seven emotions can be sick or even fatal, happy is sad, fear hurts the kidneys, worry hurts the spleen, and the heart is the key. The heart is the official of the monarch, and the mind is outstanding, but in fact, the heart is the commander who controls the viscera, spleen and emotions.

Nodding, Edamame nodded with some understanding, with a little hope on his face: "If that's the case, then thank you very much!" "She really longed to be able to exercise and sweat as much as she wanted, and people are so strange that they should hope for nothing.

The two looked at each other and smiled, but when Xiao Xiao turned around, she saw Rao Guoguo, who had always liked to exaggerate, staring at her with a thoughtful expression, which made her a little hairy: "Is there something on my face?" "No, when I was tidying up in the mirror just now, my face was clean and clean, and I completely followed Premier Zhou's instructions: "The face must be clean, the hair must be trimmed, the clothes must be neat, and the buttons must be knotted." The head is straight, the shoulders are flat, the chest is wide, and the back is straight; Don't be arrogant, don't be violent, don't be lazy; The color should be harmonious, quiet and villager. "Come and do it.

Who knows, Rao Guoguo sighed deeply, then got up, patted Xiao Xiao's shoulder with a thoughtful look, and flashed into the washing room, every day she is definitely the last to take care of herself, and the reputation is called: "The spirit of courtesy", in fact, because she is always the last to get up from the bed, sometimes the truth of the truth always makes people can't help but be depressed.

After she entered, the sound of rushing water sounded in the washing room, and she heard a sentence coming from inside: "President Xiao Xiao, you must not be a human!" If you know too much, you'll be pulled out and shot! Together with the pervert, you will either become a pervert, or you will be assimilated by the pervert, God, you will kill me! The wailing made the other three laugh, this guy!

When Xiao Xiao heard this, he couldn't cry or laugh when he made a move in his hand.

In the early morning of this day, it was just one of Xiao Xiao's countless campus life, and after mentioning this suggestion to Jiang Xiaoyu in the morning, this girl was a man of action, and immediately came up with a set of planning plans, which were in the process of adjustment and implementation, and the days passed by day by day, and the mediocrity was between going to school and leaving school unchanged, which was the happiness of young students.

Sitting in the library, Xiao Xiao took off her glasses, rubbed her eyes that were a little tired after reading for a long time, closed her eyes, her thoughts were cloudy, and time seemed to have never passed, but it would be better if it weren't for the fact that there was always a man named Mo Jin around her that morning.

When she opened her eyes and saw the man sitting opposite her, she stroked her forehead and sighed, she desperately hoped that she could appear early at this moment, and tell the other party with practical actions that she had already become a famous flower!

As far as a twenty-year-old boy is concerned, Mo Jin has a calmness and sharpness beyond his age, and has a momentum that surpasses his peers since he was a child, and is naturally filled with a light that cannot be underestimated, which has always made the people around him look at him with approval, and has also developed his self-confident bearing. Coupled with the mastery of life in the army's artillery fire and blood, just sitting upright attracted the sideways eyes of countless people.

But no matter how I explain this sentence, no one believes it! Even Fang Yuan asked suspiciously after verifying with Fang Yuan: "President, didn't you break up after graduation?" After Xiao Xiao smiled with a roll of his eyes and a cold face, he touched his nose and walked away boredly, muttering in his mouth, "Such fierce, the man who can take a fancy to her is either Xiaobai or not a stupid!" ”

The voice is not loud, but Xiao Xiao has always had good ear power, and if she is at this level, she will naturally hear it in her ears, and there will be a burst of irritability in her heart, she has not been in contact with her for five months, and there is no news at all. (To be continued.) )