Long-distance running is a sport that requires patience and physical coordination, and a rampage is of no use except to consume your physical strength and fat. Pen, fun, pavilion www. biquge。 info

"Damn...... What's going on......"

Honogo felt as heavy as lead in his limbs. Sweat from the corners of his forehead kept dripping to the ground. An abnormal flush appeared on her face, and her misty eyes lost focus.

'I'm so tired......

At this moment, it is already the fourth lap of the three-person run. The southern bird had already been lying in the shade of the tree on all fours, and his eyes were constantly braving circles, and it was obvious that he had retreated early; Although Haiwei's face was covered with fine sweat, his mental condition was not bad, and he barely maintained a normal state of running.

Hoonoka was already a little dizzy, and a thought kept coming through her mind to stop her. More than once she wanted to follow this will and give herself a good rest. But every time she couldn't hold on, as long as her eyes saw the still meticulous back in front of her, she still gritted her teeth and persevered.

"What should I do...... she already felt that her limbs were completely out of her control, and they were swinging completely mechanically. But the constant tiredness and soreness have been tormenting her nerves: "Could it be ...... Throw in the towel like this! ”

"Little ...... Small fruit. Haiwei's voice was intermittent, but it still made Suinaiguo, who was not far from her, listen to it: "What if...... If not...... Let's take a break...... Whew"

'Rest? ’

Hearing these two words, Sui Naiguo instinctively wanted to sit on the ground and stop this damn movement. But it was clear that she couldn't.

Although Suino Guo is usually a very cheerful and optimistic child, he seems to be easy to talk to everyone. But in fact, she is actually a very stubborn person. She thinks that if she can do something, she will definitely stick to it, and she will move forward no matter what difficulties she encounters.

And now, in front of her, there is the first difficulty—exhaustion.

But...... How can it be...... Lose to him here! ’

"I ...... Just...... No, it won't! I don't know where the strength came from, Sui Naiguo's somewhat confused eyes immediately regained focus, and she said loudly: "It's just ...... Just running...... How could I ...... Yes! ”

Sui Naiguo's words were very handsome, but it was obvious that God did not intend to give her such a chance to be handsome. As she spoke, her left and right feet were not coordinated and tripped together. Then the whole person threw himself to the ground and fell straight to the ground.

"Abominable ......"

Although the impact of a fall is indeed painful. However, Suinoka, who had stopped at this time, felt extremely relaxed - it was obvious that once this vigorous exercise was forced to stop, there was no chance to get up again.

"Xiaoguo!"

When Suino Guo was finally killed, only Haiwei was left with three good friends. Although she is indeed very athletic, her physical strength is far stronger than that of Xiaoguo. But obviously, for a girl, this kind of high-intensity exercise is not something she can afford. She came to Sui Naoguo's side out of breath and knelt down with a worried face: "How is it?" Are there any injuries? ”

In this way, the two girls finally died together after four laps - and the other was killed as soon as he entered the battlefield.

As the pioneer, Liu Xia did not stop his steps, he meticulously ran the rest of his distance, and came around in a circle to the place where Sui Naiguo fell before stopping.

This group of girls can't compare with Liu Xia in terms of physical strength or foot strength, they ran four laps of kung fu, and Liu Xia ran seven laps. According to the 400-meter runway, Liu Xia ran nearly three kilometers at least non-stop, even so. When standing in front of a few girls, his face was still not red and his heart was not beating, the sweat on his face was pitiful, and the white suit lining was not at all traced.

"How does it feel?" Liu Xia looked at Sui Naiguo, who was lying motionless on the ground, and asked expressionlessly, "Did you fall to death?" ”

"Teacher Liu Xia!" Hai Wei, who was kneeling on the ground and wiping his sweat for Sui Naiguo, raised his head and glanced at Liu Xia with a little disgust, as if he was a little dissatisfied with Liu Xia's joke about his friend.

And at this moment, Sui Naiguo, whose face was buried in the ground, suddenly said angrily: "I'm fine!" ”

'This kid ......'

Liu Xia helped his glasses, went around to the front position of Sui Naiguo and squatted down: "Can you still move?" ”

“……”

Sui Naiguo, who heard Liu Xia's words, tried to move her fingers or neck, but she found that she didn't have the slightest strength, and the whole person could only lie on the ground like a big maggot baby.

The sea did not see this scene, and his face was slightly flushed red because of exercise, and his face was a little nervous. She hurriedly asked, "Teacher Liu Xia, what's wrong with Sui Naiguo?" ”

"It's just a sequelae of bad measures after strenuous exercise." After taking a closer look at Sui Naiguo, Liu Xia said flatly: "During strenuous exercise, the blood is mostly concentrated in the muscles of the limbs, because the strong contraction of the muscles of the limbs will cause a large amount of venous blood to flow back to the heart quickly. The heart then sends nutritious arterial blood pressure throughout the body. If there is a sudden stop during strenuous exercise, a large amount of venous blood in the limbs will accumulate in the meridians, causing cardiac ischemia. The brain also has all kinds of strange adverse symptoms due to insufficient blood supply, but in general, it is not a big problem, and you can recover after a while. ”

Although Hai Wei didn't understand what a lot of terms Liu Xia said, he was relieved after knowing that there was nothing wrong with Xiaoguo.

"Xiaohai!" As soon as Liu Xia's words fell, Sui Naiguo suddenly said loudly, his face was still a little strange because he couldn't move: "Help me up, I'm okay!" ”

Hai Wei felt a little helpless that Xiaoguo was still reckless at this time, and she sighed: "Xiaoguo, it's already this time. You should take a good rest. ”

"Don't! I didn't throw in the towel! ”

Liu Xia can also see that this girl is probably purely forced to run. He thinks that this kind of face is not necessary for a small child: "Okay, Tong Nao Guo ......"

"It's a spike!" Regarding Liu Xia's slip of the tongue that he didn't remember for a long time, Sui Naiguo actually cried angrily: "If you want me to say...... How many times will you remember it? Woo......"

Ha! Liu Xia didn't expect that the girl who looked unusually strong would be made to cry because of such a trivial matter, and he didn't know what to do for a while - the worst thing he was at was dealing with the opposite sex in crying.

Hai Wei was obviously the same as Liu Xia, who had never expected such a big reaction from Sui Naiguo. She hurriedly touched Sui Naiguo's head: "Okay, Xiaoguo, Teacher Liu Xia didn't mean it." As she said that, she immediately raised her head. A 'sorry yet' look on his serious face was made.

"Ah, that's right. I'm sorry. Seeing this, Liu Xia hurriedly said. But it's a pity that the tone in his mouth didn't look like an apology at all, it was as plain as a glass of boiled water: "Anyway, let's go and rest first." ”

"What are you going to do!" As soon as Liu Xia's words blurted out, Sui Naiguo's tone immediately changed from crying to vigilance.

"Can you move yourself?" With that, Liu Xia came to the right of Suinaguo and squatted down.

"Don't! It'll be fine in a while" Sui Naiguo had a faint bad premonition and wanted to leave here, but every inch of his body was like a stone weighing hundreds of kilograms. She said nervously, "Don't move ......"

It's a pity that she didn't finish saying this. She was originally facing the ground, and she was directly turned over by Liu Xia. Before she even had time to enjoy this beautiful scene of blue sky, white clouds and sunshine, her eyes were immediately occupied by a man with glasses with an expressionless face.

'This glasses...... It's so dazzling...... 'The first reaction in Honoka's mind was the glasses with a high sense of presence. Then, she felt her body light—

Liu Xia grabbed her shoulders with one hand and her thighs with the other. Without saying anything, he picked up the spike fruit from the somewhat hot plastic runway roasted by the sun.

Feeling the sudden familiar embrace, Suino Guo's azure eyes with tears constricted. However, she was surprisingly not as noisy as usual. Instead, he stared straight at Liu Xia's glasses from beginning to end. I don't know if it's because it's too hot or because of exercise, but my face is red like a ripe apple.

Yes, at this moment, Sui Naiguo did not resist at all, and shrank obediently in Liu Xia's arms. The calves under the red sweatpants are suspended in the air, but if you look closely, you can clearly feel the tightness in them. The look on his face is just like ...... Follow...... Staring at Liu Xia like a girl! His eyes kept flickering. There is no such grandeur as the public enemy of the whole people that Liu Xia was missing!

What's going on? What happened?

The reason Liu Xia naturally didn't know, and even Hai Wei was a little puzzled, in her impression, Sui Naiguo's performance towards Liu Xia was not as friendly as they said. But it's not time to think about these things at the moment. Hai Wei saw that Xiaoguo's face didn't seem to be a big deal, so he said to Liu Xia: "Then I'll go upstairs to get a towel, and trouble Teacher Liu Xia to take care of Xiaoguo and Xiaoniao." ”

"No problem."

As one of the parties involved, Liu Xia didn't have the time to pay attention to the thoughts of a fifteen or sixteen-year-old girl. He hugged the spike fruit, nodded at Hai Wei, and walked directly to the Nan Xiaoniao who was still in circles under the shade of the tree.

Sui Naoguo's eyes blinked as she looked at Liu Xia's face, and her red face was completely nervous. His hands were clenched together, and his whole body was so tense that Liu Xia could clearly feel it.

What the hell is wrong with this child? ’

Thinking so in her heart, Liu Xia didn't feel any suspicion about her actions at all. In his opinion, a man in his twenties and a little girl who was only sixteen years old could not have anything at all, and he had no other thoughts in his heart, just to find a safe way to transport the immovable spike fruit to the shade of the tree. Therefore, there is no concern at all about this kind of intimate behavior that can give girls unusually great lethality.

Even when he came to the shade of the tree and was placed next to Nan Xiaotori, Suinoka's nervous expression did not disappear.

Long before the run, Haiwei bought several bottles of water and put them here. And the red-faced Honoka's eyes rolled wildly, trying to find something that would distract him. Her eyes lit up when she saw the water, and then she realized that her body was moving again, so she grabbed the water bottle.

In an instant, Liu Xia grabbed Sui Naiguo's weak and boneless little hand like lightning, "Can you move again?" However, it is not advisable to drink a lot of water after strenuous exercise. As he spoke, a flash of light flashed through his glasses: "If you drink water after strenuous exercise, it will reduce the amount of salt in your blood." Excessive sweating in summer is more likely to be lost, reducing the osmotic pressure of cells, leading to an imbalance in sodium metabolism. There is a high probability of causing a series of undesirable consequences. ”

Sui Naiguo trembled, she looked at the hand that grabbed her, and whispered with some confidence: "What...... Just want to drink some water......"

Her tone at this time was as soft as a little girl's coquettishness, which was completely two people from before! Hurry up and get back to normal, kid!

Liu Xia let go of the hand holding Suinaiguo, and then casually picked up a water bottle: "Drink water after exercise, drink like this." As he spoke, he unscrewed the cap of the bottle without any resistance, and poured the water from the bottle into his mouth little by little.

"That's it." I drank almost half a bottle of water, but I drank it slowly. Liu Xia handed the bottle in his hand to Sui Naiguo: "You try it." ”

“……”

Honoka blinked and looked at the bottle. Then he looked up at Liu Xia again, and was a little stunned for a moment.

Liu Xia looked at this girl who had become very abnormal since she finished running, and the doubts in her heart deepened. Seeing that Honogo didn't seem to accept his kindness, he re-screwed the cap and put it on the ground.

'What does he mean......'

'Why did you hand me the bottle without hesitation......

Was he hinting at something strange? ’

Why don't you care about this kind of thing! ’

Sui Naiguo had a red and wooden expression on his face. And the mind is like a mess, and the chaotic thoughts are constantly entangled. The more she tried to unravel it, the more messy it became.

Liu Xia, who had been paying attention to Sui Naiguo, finally felt that things were a little big, he helped his glasses, maintained this one-knee squatting posture and said with concern: "Where are you uncomfortable?" ”

Care? Joke! Liu Xia's mouth can also spit out a tone of concern? That tone as stiff as the rusty iron that has been passed down for thousands of years in the Iron Age can not scare the child Suinaiguo into crying!

However, when such a stiff voice came into Suinoka's ears, a thought immediately occupied her entire mind.

'Because...... This guy ...... It's a fool! ’

This answer seemed to answer all the doubts in Sui's mind before, and any questions were solved in an instant.

That's right...... Only a fool would have no scruples at all to do such a thing......

After figuring out the crux of the problem, Suinaiguo's head seemed to be enlightened. The original stunned expression immediately returned to normal, the flush on his face began to subside, and the blue eyes flashed with a subtle light to regain focus.

She wiped away the tears that were still left in the corners of her eyes with her hands, and then, she showed Liu Xia the first bright smile since he became an honorary teacher of Otonogisaka: "I'm fine." ”

Sui Naiguo's sudden gentle smile made Liu Xia unguarded and extremely dazzling. Seeing this scene, he faintly missed the helpless and angry face of Sui Naiguo in his heart.

I said...... Can you stop saying what you think in your heart inexplicably......" A huge bead of sweat flowed from Sui Naiguo's forehead, and the smile on his face disappeared immediately, revealing that helpless look as Liu Xia wished.

"Yes, I don't remember." He's serious.

"Hmm......"

Before Suinago could say anything, Nan Xiaoniao, who had been lying in the shade of the tree for a long time, covered her head, made a cute sound in her mouth, and slowly opened her eyes, and the two immediately shifted their attention to her.

"It's Xiaoguo and Teacher Liu Xia......" The mustard-colored hair on the top of the bird's head was weakly deaf, and she didn't seem to have recovered from the previous vigorous exercise: "I'm really sorry...... That's it for just one lap......"

"It's okay, birdie." As a good friend, Sui Naiguo rightfully held the bird's hand, and said with a comforting look on his face: "To be honest, the bird can hold on to a whole circle, and it's even a little unexpected for me." ”

"That's right, although there is no defect in the physique, Xiaonia-san, it is just a lack of exercise." Liu Xia thought about the birdie's performance before and said, "As long as you train according to the plan, it is not difficult to keep up with the rhythm." ”

"Really." When the little bird heard this, his eyes lit up a little: "That's really good." ”

"Everyone!" At this time, Hai Wei's voice suddenly came from behind him, and several people turned their heads to look. She was holding a few towels of different colors in her hands, panting slightly. Because of running, the flushing on his face did not subside, and two drops of sweat slipped from the corners of his forehead to his ears.

"Thank you for your hard work, Hai Wei." Speaking a somewhat unpredictable title, Liu Xia, who was currently the only one with full physical strength, naturally stood up and took the initiative to take the towel in Hai Wei's arms.

"It's okay." Hai Wei smiled politely, and then handed the towel to Liu Xia: "The pink is the bird's, the blue is the small fruit's......" said this, her originally smiling face suddenly said a little unnaturally: "This...... The yellow one is yours. ”

Ryusha didn't have any idea where these towels came from. Casually handed the towel to Xiaoguo and Xiaoniao, he folded the yellow towel in his hand squarely, and then took off his glasses and wiped his face seriously.

As soon as the soft and comfortable towel covered Liu Xia's skin, a somewhat strange fragrance came to her nose. Seems to be somewhat familiar with this smell, Liu Xia secretly said in his heart that the Japanese towel still wipes perfume, and then put down the towel and put the glasses on his face again.

Hai Wei knelt beside Xiaoguo with his towel in his hand. Although he didn't seem to care, in fact, the corner of his eye kept staring at Liu Xia. In fact, that towel was a spare towel she used in the archery department, as a girl, she was not as big as Liu Xia, and she didn't care about the ownership of these personal items at all.

In this regard, because there are three towels prepared, when one person brings something for everyone in the group, but only one person is missing, it is easy to think of whether there is any bad factor in it. Clever as Haiwei naturally didn't want Liu Xia to misunderstand, so he could only run to the kyudo department and get another towel of his own - after all, he couldn't expect the school store that always sold food to have such a daily necessities.

She was a little nervous in her heart, and she wanted to pick up her water bottle with a little bit of a cover. However, as soon as the bottle was in his hand, the weight immediately made Haiwei feel that something was wrong. She looked down at the small half bottle of water left in the bottle, and the scene that she had just seen Liu Xia raise her head to demonstrate for Xiaoguo in the distance suddenly came to her mind.

'This ...... This! ’

I found that my teacher had inadvertently triggered some strange ...... with me Hai Wei's face suddenly turned red again, and his nervous expression became more and more unnatural.

"You two will rest here for a while." Hai Wei's various performances naturally failed to fall into Liu Xia's eyes. He looked at the time in his hand, it was still early for the study class, then put the towel on his handbag and stood up: "Hai Wei and I went to the school to see the new members we were looking for yesterday. ”

As he said this, he turned his face to Hai Wei: "Hai Wei, the new members have a record." ”

With a strange flush on his face, thinking about how much this Liu Xia's behavior had an impact on the girl, Hai Wei hurriedly came back to his senses: "Ah...... Be! ”

"New members?" As if he had forgotten what Liu Xia had said yesterday, the little bird repeated in confusion. And at this time, Suinoka, who had learned from Liu Xia to drink the water in a good way, reminded while twisting the bottle cap: "It's AKB32 that gathered around the school yesterday——"

"What a strange name is that......" The bird tapped his beak with his finger, feeling uncomfortable with his ability to name Honoka

From. But then, her face left and looked at Sui Naiguo with a surprised expression: "Xiaoguo has returned to normal!" It's weird! ”

"How can it be strange to return to normal......" Hearing his friend's strange words, Sui Naiguo muttered quietly, and he didn't know what he remembered, so he immediately felt embarrassed: "Anyway...... All in all......"

"Anyway, there's a good chance that there will be your companions in the future." Liu Xia helped her glasses to interrupt Sui Naiguo's stumbling words, and then turned around: "Then, let's go first." ”