Soon, how to lose weight scientifically, Rococo generally had an impression. Pen, fun, pavilion www. biquge。 info

What drugs for weight loss, plant weight loss, weight loss recipes are basically not considered, so in the end only find one exercise weight loss.

Losing weight scientifically may seem complicated, but in summary, it is only eight words.

That's 'eat healthy' and 'stick to it every week'.

'Eat healthily' means to eat nutritious in the morning, eat hearty lunches, and eat little or only fruits and vegetables in the evening;

As for 'weekly persistence', it means sticking to a certain amount of exercise every day.

As long as you do it according to this principle, basically you can drop several catties without saying ten catties a month.

Those who lost dozens of pounds in a short period of time must be unreasonable, and they will also hurt the body, and weight loss should be done slowly, step by step.

Rococo wrote down the tips for weight loss on another blank piece of white paper, and then tore it off and gave it to Xu Zhaohui.

However, the two of them could communicate well before, probably because they found the surprise and meaningful gaze of the other classmates, Xu Zhaohui seemed to suddenly turn his face and didn't recognize anyone.

Snatched the phone rudely, as if he was afraid that others would know that he was on good terms with Rococo.

Seriously, Xu Zhaohui is not only a little richer in the family, but also not very ugly in appearance, Xu Zhaohui has no height, at least not as tall as Rococo, he has no figure, his belly is bigger than Rococo's, compared to Rococo, in fact, he is not much better.

But Xu Zhaohui has one more thing than Rococo, that is, the self-confidence of being born in a rich family, since he was a child, he has always had such self-confidence, which did not lead to him becoming another Rococo.

Feeling the disgust on Xu Zhaohui's face, Rococo felt that he couldn't care so much.

Holding the sketch of Qinyuan Spring and Changsha, and deeply recalling it for ten or twenty minutes, a song of Qinyuan Spring and Changsha was deeply engraved in her mind, tried four times, and the whole poem still remembered quite firmly, and then, Rococo continued to overcome other difficulties.

Such as: Mathematics Compulsory 1!

Mathematics compulsory one teaches sets and functions, the previous content is relatively simple, but it is also the basis of the later knowledge, after reviewing the mathematical expressions such as natural numbers and complements, Rococo turned over the various formulas and the like.

Although this knowledge has been learned for a long time, just as Qin Yuanchun and Changsha gave Rococo a feeling, or rather, even worse than that, just a slight glance for less than five minutes, Rococo has already lost the patience to continue watching.

After all, as far as her real age is concerned, she has long exceeded the age of 'liking to learn' and 'studying seriously'. She had long since lost the patience she wanted to learn.

But it's impossible for her not to study, after all, high school has just begun, what should she do?

I don't know why, all of a sudden, Rococo thought about college students, how college students are approaching exams, and how they get through.

A syllabus of course knowledge points, a number of expanded knowledge points, plus a few example questions, three days or a week of review, college students can take the test 60 points, awesome, 80 or 90 points, it is not a problem.

The reason why college students can pass an exam in just three days or a week is that the exam questions are relatively simple, and the teacher is willing to release the water and does not want some people to retake it; On the other hand, it is also related to the fact that college students are very good at grasping the key content of the exam and can quickly grasp the relevant knowledge of the course.

The questions mentioned earlier are relatively simple, and the teacher is willing to release water, so I won't mention much, the key is the later 'will grasp the key points of the exam' and 'can quickly grasp the relevant knowledge points of the course'. It's true! Some college students are really decadent to the point that they haven't turned over their textbooks for a whole semester, but just before the exam, as long as they review for a week, they can get a score of more than 60 points, and with a little cleverness and wisdom, they can also get 70, 80, or even 80, which is not unrelated to their ability to study. In addition, it is also related to the fact that they are very good at summarizing and can quickly grasp the relevant knowledge of the course in a short period of time.

The difference between high school students and college students probably lies in this.

High school students, here refers to most high school students, are slowly and passively accepting knowledge, learning little by little, completely ignoring systematization and connection, until one day when the teacher talks about the wrong question, suddenly connected to a distant knowledge point, and then suddenly realized; However, college students are different, every time before the exam, there will always be a pre-exam book that they have inducted by themselves, or inherited by their brothers and sisters, and whether it is their own induction or the pre-exam book of their brothers and sisters, most of them only need a few pieces of paper to collect more than 890% of the knowledge points of a book of two or three hundred pages.

It's not a problem to learn from the teacher, but the problem lies in the fact that students learn a little, a little, and the whole book, and finally finished, they don't have a complete concept. After all, people's memory ability is limited, often the first unit is learned in the front, and the third unit is learned later, and some of the first unit is forgotten. However, college students rarely have such a problem, because they review from the beginning, with a complete system to look at the knowledge of the whole book, what they have to do is to fully grasp all the knowledge points mentioned in the book in the shortest possible time, so they must have a framework in their hearts, and they must know the internal relationship between each framework, which is convenient for them to memorize.

Thought of this......

Rococo has a solution next.

If you go to a unit alone to study in depth, Rococo herself will definitely learn to learn, and she will be confused, just like she just saw those mathematical formulas, and her head hurts, but if you start from the beginning, you will think about the overall situation first, and have a general understanding of all the knowledge points in advance.

For this reason, for this, Rococo kicked Xu Zhaohui's chair again.

But this time, Xu Zhaohui was stunned and didn't look back.

As a last resort, he wrote a note and threw it in front - Xu Zhaohui actually wanted to throw it away directly at first, but in the end, he still looked at it secretly, and said that he would ignore the fat woman behind him, but in the end, he ......

Alas!

Xu Zhaohui opened the note, only to see that the note read: "Where is there an Internet café nearby?" ”