Chapter 757: Fitness Exercise
Albert didn't say anything about Cheng Qianxun's unfriendliness, the iron hook that fixed the iron was pulled out, and it was hung in the bottom gear at once, and he walked back to the nearest treadmill and patted the handrail. Pen × fun × Pavilion www. biquge。 info
What does it mean, she quickly understood: "I also exercise?" ”
"Yes!" Albert beckoned and smiled, "Why don't you come here?" ”
Well, she walked over and stood on the treadmill: "I can't run." ”
"Yes!" Albert pressed his finger on it a few times: "Walk a kilometer quickly, I hope you can walk down." ”
"There shouldn't be much wrong with walking." She put her mind at ease, but when the connecting belt below moved, she felt that something was wrong, and she was a little faster, so she had to trot: "Is this called fast walking?" ”
"Oh, maybe this machine is made of a Norseman." Albert smiled and watched her run: "Try hard, maybe you can?" ”
Okay, one kilometer is one kilometer, anyway, it's a trot, it should be able to hold up.
"Hi, morning!" Sneijder and the rest of his teammates came.
This is just the beginning, she looked sideways, her teammates were all wearing sportswear, which should have been sent by Albert: "Morning, have you eaten breakfast?" ”
"I've eaten it!" Sneijder thanked Albert meaningfully, "Thank you for everything, it's so sweet." ”
"You're welcome." Albert walked up to the pectoral machine and sat down, stretched out his arms against the baffle of the machine, and did a closing exercise.
Regel walked over to the treadmill and looked at the setting: "One kilometer jogging, when did you become so good?" ”
"What, jogging?" She was already running a little panting, and she screamed urgently: "Help me change to fast walking, damn Albert, are you playing with me?" ”
Albert exercised his chest muscles, exhaling with every movement, such a heavy piece of iron, the load should be very large, but he responded with ease: "If you can't run, you can come down at any time, human beings have no limits, maybe you can?" ”
"I can't, hey, Legel, help me change it." But Regger felt Albert had a point, smiled at her and left. is already on the treadmill, and it is too faceless to come down at this time, and other teammates have chosen the items they want to exercise. Rudolph has already started running, needless to say, he is set for five kilometers with his eyes closed.
Snead looked at Albert's figure: "It's pretty well maintained." ”
"Yes!" Albert continued to exercise earnestly, and said without squinting, "I am only a mortal, and there is no other way than to sweat like this more than three times a week. Otherwise, how can a man like Barron have the face to see the woman he likes again? ”
"Oh, you're all here?" Barron also came, wearing sportswear, and the flesh on his belly not only stretched the sports T-shirts, but also hung a lot.
Snead also chose the same chest expansion machine, and a little angry also chose the same load as Albert, and the two of them practiced one by one. After that, there was not a word, and everyone practiced.
Finally the machine stopped, and there was a beep. Cheng Qianxun was so tired that he sat down, panting like a cow. I didn't expect to jog for a kilometer, and I usually run for my life everywhere or exercise my physique to some extent.
Albert stopped, walked to the side and took a bottle of water, unscrewed the cap and handed it over: "How about it, can't you run down too?" Drink some water, don't drink too hard, slowly. ”
"Bang dang, bang dang~" Sneijder, who was still on the machine, didn't stop, but judging from the frequency, he was on fire.
"Thank you!" She took it.
Albert walked up to Barron, who was riding his bike: "Take them to the sauna later, don't forget the time." ”
Barron nodded and stole it, he was already sweating, but looking at the fat on his belly, he always felt that what he was bleeding was not sweat but fat oil.
"You go on, I'll go first." Albert said hello again and left, grabbing the towel around his neck with one hand, so that the eyes of the woman who had just entered the gym couldn't help but glance at him.
She took another sip of water, went to get a bottle of water, and walked over to Sneijder: "Drink some water, too, your muscles are big and hard enough, and your breasts are bigger than mine." ”
Snead was amused, grabbed the water, and unscrewed it.
Wrapping herself in a large towel, she squirmed a little and entered the small sauna room.
Suddenly there was a howl in the private room, and Legel shouted the loudest: "Cheng, you look cute without clothes." ”
"Ah~" she scolded and sat down on the wooden chair.
"Our princess is really cute, or it would make the playboy wrong." Gordon smiled at Sneijder.
Snead was in a good mood at this time, and in the past two days, Albert made him feel a lot of anger, and wiped his steamed red face with a towel: "I don't care, anyway, in this life, I will think of Chihiro." ”
I'm really happy, I'm so happy. In fact, why not? People are like this, they are always looking for their other half, and if they can find it, it is the greatest luck.
Rudolph leaned next to him and said leisurely: "Steam for another five minutes and go out, don't forget that there are still many activities to participate in after lunch." ”
Tomorrow at one o'clock in the afternoon, go to the nursing home; Go to Times Square at four o'clock; After dinner, go to the charity party at seven o'clock... When washing away the sweat on the body, there is only tiredness. I hurriedly went to sleep, and when it was dim, someone knocked on the door again.
Lunch was delivered, and there was a set of clothes, and the waiter reminded: "Mr. Barron has instructed that we will leave at half-past twelve." ”
Close the door and look back, it's already twelve o'clock, hurry up and eat.
At half past twelve, Barron knocked on the door on time, and Cheng Qianxun walked out of the room. One by one, his teammates came out, all dressed in the same clothes, T-shirts with campaign slogans on top and jeans underneath.
Barron explained as he led the way in front: "It's going to a nursing home, where there are all old people, and you need to dress modestly, be close to the people, and be younger." ”
Walking downstairs, there was already a long line of cars waiting there.
"You get in this car." Barron opened a seven-seater business car, but stopped Cheng Qianxun at the front: "Cheng, you sit in the front one." ”
The one in front was a swarthy stretch car, and Snead reluctantly questioned, "This car is not full, why can't she be with us?" ”
Barron smiled, "Don't dwell on these questions, okay?" If you are not satisfied with the arrangement, you can stay at the hotel and rest. ”
The car was supposed to be Albert's, maybe this was also an opportunity to persuade, she thought for a moment and said, "Okay." ”
As he walked towards the lengthening car, he heard the taunts of his teammates from behind. Rudolph said: "The top-of-the-line bulletproof extended car worth millions of dollars is really close to the people." ”
When he got into the car, Albert was there, with a laptop on his lap, flipping through something.
The carriage is quite wide, with two rows and a small bar in the middle. Millions of dollars in cars, sure enough, it's different. She didn't sit next to Albert, although she was free, but sat on the opposite side, two meters away.
The car drove and drove smoothly and steadily. Albert kept looking at his notebook, tapping a few times from time to time as if he was replying to an email or something.
What kind of man attracts women, Albert's appearance at this time is undoubtedly one of the types that attract women, mature, calm, and successful in his career... I didn't know what to say, so I just looked at him and waited for him to finish.
Ten minutes passed, and Albert finally spoke, but before he could close his notebook: "How long are you going to observe me?" ”
She was stunned for a moment, thought for a moment and replied, "How do you know I'm looking at you?" ”
Albert smiled, with confidence in his smile, his eyes still not taking his eyes off the laptop screen. Such an expression is incomprehensible, not to mention women, even men will look at him a few more times.
After a while, he said leisurely: "Say whatever you want, I'll be at the nursing home in about five minutes, and it won't affect my work, just say it." ”
What to say? There were so many words, but she couldn't say them, and she realized that whatever she said, Albert should have known it a long time ago. Unless he says something he doesn't believe in at all, since he doesn't believe it when he says it, it's better not to say it.
So when did he promise not to kill again? No, this cunning guy will definitely not answer positively.
After thinking about it a lot, she finally said honestly: "You should know what I want to say." ”
Albert snorted, the corners of his mouth lifted up, closed his laptop, and tucked it into his computer bag. patted the empty seat next to him: "Sit down." ”
"Why did you sit here?" She didn't want to sit down, especially if Albert still liked to move his hands and feet in front of her.
Albert raised his eyebrows: "It's so far away that I can't even hear you." I have to save my strength and cope with the activities that will come later. Sit down, it won't do anything to you! ”
She shook her head: "Then I can speak louder, this position can see you clearly." ”
"See me clearly?" Albert laughed.
"Yes!" She only pretended to be stupid, and if she sat down, it was difficult to say that the other party hugged her arm as soon as she stretched out: "You are so tall, sitting next to you, how can you see all of you?" ”
Albert finally let go of his smile, the kind of grinning kind, and shook his head helplessly: "It's only you like this." ”
What do you think? A stupid woman who refuses to sit next to Gao Fu Shuai, or does she say something that makes people squirt?
Albert put away his smile, thought about it, and looked at her, his expression was very serious and serious at this time: "A week, a week." If you stay with me for seven days and don't make me angry, I swear that I will never kill anyone again. ”
Sure enough, too smart, frighteningly smart. She asked uncertainly, "How to accompany you... Yes, you know. ”
Albert was immediately amused, and when he laughed, there were already wrinkles at the corners of his eyes. No way, Caucasians age fast, and a lot of people who are less than thirty years old and wrinkles abound, and people like him are already very good.
"No!" He smiled and said, "I will never go to your bed without your permission." (To be continued.) )