Chapter 4 Practicing Yoga?

"'Dawn', that's what you call the method of genetic unlocking?" Ye Linghan looked depressedly at an image of the "dawn" projected directly in his mind. Pen, fun, and www.biquge.info

A pure black background with some dense light spots, concise can no longer be introduced, I don't know what kind of naughty children's work.

"Hey, what kind of tone are you, do you know it's this thing, but it took scientists 500 years later to perfect the reasoning, and this is only the first one, enough to unlock your genes to 10%." Regarding Ye Linghan's reaction, "Dawn" was obviously quite dissatisfied.

"So powerful? But I thought it would be some kind of mantra and mental method, how do you want me to practice this broken picture? Ye Linghan said depressedly.

"Have you seen these points of light, these correspond to the acupuncture points on your body, according to the position of the points of light, adjust your body accordingly, maintain this action for half an hour every day, and you will soon be able to feel the changes in yourself."

"I'll go, you really think I'm a prodigy, there are so many acupuncture points in the human body, where do I remember." Not to mention the acupuncture points, Ye Linghan couldn't even figure out where his internal organs were.

"Nonsense, with my assistance, you're still afraid that you won't be able to master these things?" "Dawn" said disdainfully, "Relax your whole body, don't resist, and give your body to my control." ”

"Let's see what you can do." Ye Linghan stopped talking nonsense and relaxed his body as requested.

"I'm here I go."

As soon as the words of "Dawn" fell, Ye Linghan felt that he had entered a strange realm, he could feel his body and see everything in front of him, but he couldn't control his body, just like a ghost pressing the bed.

"Feel my movements, remember the feeling, and you're going to do it completely on your own." "Dawn" reminded.

......

His body sat cross-legged like a yogi, leaning forward slightly, his chin slightly raised, and his hands in a strange posture, forming a strange posture, and those who didn't know thought he was practicing some evil skills.

"This ...... Isn't this yoga! Ye Linghan almost roared out, how did he feel that "Dawn" was a complete liar.

"In a sense, these movements do have some similarities with yoga, which has been scientifically proven to improve people's physique, and these movements only magnify the effects of yoga a thousand times over." Faced with Ye Linghan's questioning, "Dawn" disagreed, "Therefore, these movements are also called yoga." ”

This strange action only lasted for a moment, Ye Linghan felt as if the fractures of his whole body were about to break, and the ligaments in his body were stretched and sore in this strange action, not to mention half an hour, even if he continued to hold on for ten minutes, it was enough to choke.

But he couldn't control his body, only the unforgettable pain constantly stimulated his brain, telling him that this body was still his own.

"Don't worry about the host, these actions won't cause any harm to your body, it's just a little unaccustomed to it for the first time, just like pulling a ligament, just get used to it, and you can easily do it in the future." As if guessing Ye Linghan's worries, "Dawn" opened his mouth to explain.

"I hope what you said is true......" Ye Linghan thought in his heart. He could only hold on, even if he couldn't support it, he couldn't control his body, no matter how painful it was, he didn't even have the ability to make a snort.

When Ye Linghan maintained this movement, some particles in the air that were so subtle that I am afraid that they could not even be observed by an electron microscope penetrated into the acupuncture points on his body, and some changes unfolded silently on his body.

In the DNA of every cell in his body, every two interconnected bases were mixed with a dark black impurity. The particles slowly infiltrated his cells, blending with the magazines, dispelling a trace of black impurities that remained in his genes in their place.

These disappearing black impurities were less than one ten-thousandth of the total amount, but Ye Linghan's body had undergone earth-shaking changes.

His brain cells were dividing rapidly, and the originally underdeveloped areas of his brain were showing vitality like spring rain.

His muscle cells have improved their toughness and strength, his heart beats a little more, and his whole body is maintained in an extremely healthy state.

In addition, Ye Linghan's bones, which had almost finished developing, were rejuvenated here, and the bones were growing rapidly.

It's just that the details are too subtle and too slow......

As time passed, Ye Linghan only felt that his body was no longer so painful, the soreness gradually faded, and his suddenly relaxed body slowly fell asleep with his gradually relaxed nerves.

......

The next morning, Ye Linghan woke up early, and his first feeling was that his body had become so relaxed. The aches and pains of last night disappeared without a trace, and his body was full of strength, and it seemed to have grown a little taller.

"Gene unlock 2.2%, life energy intensity 5, not bad, it seems that the effect of the first practice yesterday is very good." "Dawn" said with satisfaction.

"By the way, I forgot to ask you yesterday, what does the life energy intensity mean?" It was the second time he had heard the term.

"The strength of life energy reflects the comprehensive data of the strength, speed, and energy of a living body, which is commonly known as combat ability." Regarding Ye Linghan's questions, "Dawn" has all questions to answer.

"Dawn" also explained this concept to Ye Linghan in detail, the life energy intensity of an ordinary healthy adult male is about 5, and a strictly trained special soldier can reach more than 8 points, don't look at the difference of only a few points, a person with an energy intensity of 8 points is enough to beat more than a dozen ordinary people with his bare hands.

The energy intensity of fierce beasts such as tigers and lions is about 15, and as for the ocean, there are terrifying creatures with more than 20 or even 30 points.

However, the maximum possible strength of a human with a gene unlock of 2% can only be 15 points, and if this limit is exceeded, his gene may not be able to withstand such a large amount of power and collapse, unless a higher unlock level is reached.

According to Ye Linghan's current level of 2.2%, his body is enough to withstand more than 20 points of energy, of course, the premise is to receive scientific and reasonable training.

According to the calculations of "Dawn", if the body energy exceeds 80 points, the physical body can even resist the fire of small-caliber weapons, but in order to have this power, the degree of gene unlocking must be at least 5%.

To a certain extent, 5% of the genetic unlocks is a watershed.

"In order to improve the host's combat effectiveness, I have planned a set of the most effective and scientific training plan according to the host's physical fitness, helping the host to maintain a peak state of combat effectiveness every time the degree of genetic unlocking increases." "Dawn" suddenly seemed a little cunning, "Then the first event of the day, run 10 kilometers in 45 minutes." ”

"Kill me!" Ye Linghan retorted weakly.