In the next short period of time, Xuan Youzhen carefully explained to Xiaochen what needs to be paid attention to in the process of building a foundation, if gas refining is a process of liquefiing gas, then building a foundation is to solidify the liquid, the two seem to be not far apart in principle, but the difficulty is completely different. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

"The Breath of the Cold Bamboo in the Bamboo Dwelling can stabilize your mind when you break through, you can meditate and absorb before you start, within the scope of tolerance, the more you absorb, the more it will help you." After explaining the details of the foundation building, Xuan Yu Zhenren continued.

Hearing this, Xiaochen was shocked, this kind of breath that has already been cold into the bone marrow just by being in it, if it is inhaled into the body, I am afraid that its cold level will increase a lot, if it is an ordinary qi refining cultivator, I am afraid that it will be frozen before it is absorbed.

"Not only that, absorbing the breath of the cold bamboo is also a great help to the body cultivation cultivators, because you have cultivated the method of body training, I made an exception to let you come here to build a foundation, if it is an ordinary Qi refining period disciple, it will never be able to withstand this kind of cold." Xuan Youzhen saw Xiaochen's expression and seemed to have guessed what Xiaochen was thinking.

Xiaochen gritted his teeth and said, "Thank you for the master's kindness, the disciple will try his best to absorb it." ”

After speaking, Xiaochen sat down cross-legged on a puff cushion, adjusted it and began to absorb the breath of the cold bamboo here, just inhaled a little, Xiaochen shook a few times, when the breath of the cold bamboo was inhaled into the body, Xiaochen found that it was colder than he imagined, he could feel the cold breath into the body, from the mouth and nose, to the dantian, and finally into the chest beads, where the breath went, which was cold.

As Xiaochen continued to inhale the breath of the cold bamboo, he gradually adapted to this cold, and Tu Na also returned to normal, after seeing this, Xuan Yu Zhenren turned around and walked deeper into the cave, leaving Xiaochen alone in this stone room.

Although in the cultivation realm, many sects are assisted by the elders of the sect when the disciples build the foundation, but Xuanqing Mountain is not among them, Xiaochen has known for a long time that in Xuanqing Mountain, you can ask the master about anything that you don't understand in cultivation, and you can also rely on your own efforts to get sufficient resources, but no matter how you perform, you don't want to get a little help from external forces on the way to breakthrough or cultivation.

Time is constantly passing, Xiaochen inhales more and more cold bamboo breath, followed by the chill that cannot be driven away, at this moment Xiaochen frowned, after inhaling a large amount of cold bamboo breath, Xiaochen feels that now the whole body has no temperature, even the blood flow is going on at a very slow speed, and if it continues, his whole person will be frozen from the inside out.

No, it's hard to come once, and you need to suck a little more. Originally, Xiaochen was ready to stop absorbing it, but after thinking about it, he quickly dispelled the idea.

So Xiaochen concentrated again and began to continue to absorb the breath of the cold bamboo, this time Xiaochen ran the whole body cultivation, speeding up the speed of absorption, the breath of the cold bamboo in the center of the entire Youzhu quickly surged towards Xiaochen's body, the cold meaning was much stronger than just now, Xiaochen trembled again, if you look carefully, frost has begun to appear between his eyebrows.

At this time, Xiaochen's state was very bad, how bad it was, only he knew it, just now after he sped up to absorb the breath of the cold bamboo, he found that he couldn't stop, the tide-like breath of the cold bamboo frantically poured into his body, passed through the body and entered the beads in his chest, and his body had already begun to freeze, starting from the position where the beads on his left chest were located, spreading to the whole body.

There is frost between his eyebrows, just because his body has been completely frozen, and even his blood has been frozen into hard ice, if this continues, if it is not solved, Xiaochen's body will be completely necrotic in a short period of time, he has no primordial spirit, and the end of physical death is real death.

The Xuanyu real person in the cave was thinking about the time, thinking that no matter whether it was successful or not, Xiaochen's foundation building should be over, so he walked towards the stone room where Xiaochen was, and after she just left the stone room where she was, she immediately found that it was abnormal, a large amount of cold bamboo breath condensed in the stone room where Xiaochen was, so much cold bamboo breath, even the fetal monk would be frozen in an instant, she didn't know what happened, but she was sure that something would happen to Xiaochen, so she turned into light and scattered in a flash.

In the next moment, Xuan Youzhen appeared in the stone room where Xiaochen was, and when she came to the stone room, she couldn't help but be a little frightened by the coldness of this place, which could make the late Tianji monks frightened, enough to see how dangerous Xiaochen was at this moment.

When Xuanyou Zhenren saw Xiaochen, his eyes showed heaviness, at this moment Xiaochen has completely turned into an ice sculpture, whether it is in the body or outside the body, it is already solid ice, but Xuanyou Zhenren can still feel a trace of vitality in Xiaochen, although it is extremely weak, but it is real.

When Xuan Youzhen was about to lift the ice for Xiaochen, the ice sculpture that Xiaochen had turned into began to crack, and then the ice that sealed Xiaochen slid down to both sides, and Xiaochen also opened his eyes.

"It's too cold." Xiaochen didn't see Xuanyu Zhenren, and stood up after speaking, rubbing his hands on his arms constantly.

"Hmph." A cold snort came, Xiaochen was startled, and after looking around, he saw the mysterious real person in the passage.

"Have you taken all the words you said for the teacher as a deaf ear?" Xuan Yu Zhenren spoke again.

"Master, you always listen to me, this is not bad for me, I absorbed the cold well, but this cold seemed to take a fancy to me, and it was desperate to drill into my body, and I couldn't even speak at that time." The facts are not far from what Xiaochen said, but Xiaochen just said that he deliberately accelerated his speed.

After Xuan You Zhenren came to the stone room, he also saw that this place was abnormal, such a huge breath of cold bamboo was indeed not something that a Qi refining cultivator could induce, and he also believed a little bit in what Xiaochen said, "Start building the foundation now, and leave this place immediately if you succeed or not." After Xuan Yu Zhenren finished speaking, he turned into a point of light and disappeared in place.

After Xuanyou Zhenren left, the breath of the cold bamboo in the stone room gradually returned to normal, and the steps of building the fetal foundation, Xiaochen had already memorized it, and he also absorbed enough of the breath of the cold bamboo, everything was ready, and the next step was the last step.

After Xiaochen sat down cross-legged, his mind was immersed in his body, he still remembered that the last time he broke through the qi induction, it was more difficult than the ordinary monks who also broke through the qi induction, I don't know how many times, but after the breakthrough, the strength was also much stronger, this time the foundation building must have been difficult, but thinking of the beauty of the great increase in strength after breaking through the foundation building, Xiaochen felt that no matter how difficult it was, it was worth it.

Xiaochen was engrossed in the transfer of the true element in the left chest, and after the line was around, he stopped at the place of the dantian, trying to compress it, and the true element of the whole body was compressed into a solid state, and each compression, it can only produce a solid true element of the size of sand, only by repeating this process constantly, the compressed solid true element formed in the dantian after the size of a baby's fist, it completed the foundation, after completion, the soul of the monk will slowly condense towards the fetal foundation, after all the soul is integrated, it is the day of the foundation building, of course, all this, It's easy to say, but it's very difficult to do.

Xiaochen controlled the true yuan to compress slowly, this process was very slow, Xiaochen knew that he couldn't be in a hurry, so he could only do it step by step, the true yuan covered in his body was all compressed by Xiaochen to the Dan range, and at this time, beads of sweat slowly appeared on the tip of Xiaochen's forehead and nose, because no matter how hard he tried, there was no progress in this process.

Xiaochen was a little anxious, stopped compression, carefully recalled the details of Xuanyou Zhenren telling him to build the foundation, and at the same time gave up this compression, and the true yuan that pressed towards the dantian spread all over the body, Xiaochen cautiously started a new attempt.