This stage of the Yellow Level Nine Rank Forging Body and Qi is a foundation that determines whether the monk can go further on the path of cultivation, and only a strong physical body can withstand more powerful power. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Practice one breath inside, practice muscles and bones outside, and finally open up the sea of knowledge, enter the realm of mystery and mystery, and only when you enter the mystical level can you really step into the door of cultivation.

The lifespan of a yellow-level monk is basically the same as that of ordinary people, generally only a few decades, and when he reaches the Xuan level, he has 150 years, and for some exercises that focus on health preservation, he can even reach 180 years, while the lifespan of a prefecture-level monk is a long 3500 years.

The spiritual power in the body runs according to a certain route, and the limbs and five organs finally enter the Xuan-level stage in one fell swoop.

Long Yan is now cultivating to the Yellow Rank Seventh Grade, and he is still at the stage of the Five Organs, and he has been able to break through the current cultivation with his strength, but he has been suffering from the lack of suitable cultivation techniques.

Long Yan also took away a lot of Xuan-level cultivators' cultivation techniques to try to cultivate, but in the end he found that this was incompatible with the True Dragon Duel he practiced in his body.

Ordinary aura was either expelled by the true dragon energy before it entered the body, and the better aura was either absorbed, and then wandered around in his body and returned to heaven and earth.

After consulting a lot of classics, Long Yan didn't find out what the reason was, and in the end he could only conclude that the true dragon was too domineering, and the ordinary cultivation exercises could not be integrated with him at all.

The true dragon is a dragon soul secret technique, and it has always been practiced only by the descendants of the dragon soul, but it is not a legendary immortal cultivation technique, but a set of ordinary foundation building formulas, otherwise according to the words on the earth, Long Yan would have become an immortal a long time ago, where would there be the current troubles.

In his previous life, it was also because of the true dragon decision, so Long Yan was able to laugh and be proud of the world, even if the aircraft and artillery were fearless, but at this time, it became the biggest obstacle to the breakthrough of cultivation.

Long Yan is a little depressed, the protagonist in the novel has anti-heaven skills, even if he is a waste, he will get some exercises, and then cultivate by leaps and bounds and so on. Why is it that everything does not work in him? Could it be that he is too handsome, and God has made a little joke on himself?

Although the matter has come to this point, Long Yan didn't want to give up the True Dragon Decision, because this girl can't stop, just like a seed, it begins to take root and sprout, unless Long Yan is willing to abandon his cultivation and start all over again.

But is it possible?

Maybe the True Dragon is by no means a good cultivation technique, but as long as he can barely practice now, he will not give up. In his previous life, he could rely on the True Dragon to cultivate to a level comparable to that of a Xuan-level cultivator, and in this life he can do the same!

Isn't it that ordinary aura can't enter the body, and high-level aura can't be retained even if it enters the body! You must know that in his previous life, there was no such thing as aura on the earth, and there was just ordinary air, and he could practice in that kind of environment, so couldn't he be here?

The real dragon pays attention to the foundation of the monks, which in itself is a good exercise for forging the body and practicing qi, if the only thing to worry about is that the cultivation has reached the Xuan level, I am afraid that I will no longer be able to advance an inch.

The monk's cultivation itself is to take his life against the sky, seeking a trace of creation in the dark, and how to talk about climbing the avenue if he does not have a brave heart.

Those who have cultivated to the advanced level are all people of great wisdom and perseverance, are the predecessors born to be at the Xuan level and the earth level? It's not a step by step to have today's realm divisions, if Long Yan retreats because of this little thing, it means that he really doesn't deserve to survive in this world, and the blood slaughter will only start if he recognizes the wrong person.

Knowing his own path, Long Yan's eyes became more determined, at this moment, he was no longer a judge of life and death walking in the world, but Long Yan himself, a descendant of the dragon soul, a person who wanted to pursue the avenue.

this day.

There was a strange scene in the town of Heian, where a handsome young man began to run around the town with a huge stone on his shoulder, which did not match his figure.

Sometimes he will start to hit a big tree outside the town with his bare arms, and he doesn't need to use his own cultivation, even if he is pure rou body contact, I don't know if he is crazy or out of love.

But no one will bother him, he is a well-known evildoer, if he is not happy, maybe he will bring disaster to himself.

Seven hundred and eighty punches, seven hundred and eighty-one punches...... Long Yan had forgotten how many times he had swung his fist, only knowing that he didn't have a piece of good meat on his hands, if it wasn't for the gauze wrapping, he would probably be able to see Senbai's bones.

The fists could no longer be hit, and there were still feet to use, one or two, and there were no less than five big trees around him that were kicked by him, but he still repeated the dong work as if he was unconscious.

At this time, an old man passing by next to him couldn't help but kindly remind, "Little brother, if there is anything you can tell the uncle, don't abuse yourself like this, it will leave hidden dangers in your body!" Seeing that there is so much blood flowing from your body, if you don't bandage it, your life may be lost. ”

Hearing this kind persuasion, Long Yan also endured the soreness and smiled at the old man, and replied, "Uncle, don't worry about me, I will go back to rest when my body reaches the limit!" ”

Long Yan's lips turned pale, and he was obviously a little weak to say this. Listening to the old man's ears is the young man's recklessness, "Hey, why are you suffering!" ”

The old man walked forward quickly, and before Long Yan could resist, he slashed at the back of his head with a knife, making him faint.

"You ......" Long Yan still wanted to explain something, but his eyelids closed heavily.

In the coma, Long Yan only felt refreshed, his mind was clear, and the aura of heaven and earth poured into his body happily, and then passed away, although it did not bring any help to cultivation, but he could feel the dense itch at the wound, which was healing rapidly, and some impurities in the body were also discharged from the body, making this body more solid.

I don't know how long it was, Long Yan also woke up from the coma, but he didn't open his eyes, but felt a strange change in his body, which made him unconsciously carry the True Dragon Decisive and start cultivating.

And with the operation of the True Dragon Duel, some of the aura that could not be absorbed into the body in the past also entered his body, although it only stopped for a short time and passed, but Long Yan strangely found that this was actually very helpful to his body cultivation.

The first four grades of the yellow level exercise the limbs, which can be achieved by physical exercise, but the last five grades are slightly more difficult, otherwise if it is so easy to reach, this yellow level nine grades can run all over the ground.

Because the cultivation of the five internal organs is in the body, many times there is no way to practice in place, and if you want to practice, you must find a place with sufficient spiritual energy, and use the exercises to run and forcibly forge the body.