I woke up early the next morning during the day, rested in the early morning sunshine and felt comfortable during the day! The aura here is so strong! She doesn't even want to leave!

"Why don't you sleep more, don't children like to sleep lazy?"

Grandpa Zou, who was dressed in a white practice uniform, was energetically playing health boxing in the courtyard, and when he heard the footsteps coming out during the day, he did not stop boxing, and slowly punched and pushed his palms and strides, each style was exquisite and mellow.

During the day, it can be seen that the subtlety of this set of boxing techniques lies in refining the essence and qi in the body, and long-term practice is indeed conducive to physical health, although there is no effect of cultivating and absorbing aura, it does arouse the interest of the day. After watching it only once, I memorized the movements during the day.

So she followed Grandpa Zou's boxing steps and also started health boxing, although it was the first time, the movements were not bad at all.

Grandpa Zou next to him was surprised and satisfied and proud, with a smile, the two did not speak, and the two figures, one big and one small, were boxing in unison in the morning light.

The flowers and plants in the garden bloom at will, stretching the branches and leaves with the morning dew, a few colorful butterflies flying in the air, and the fine sunlight is scattered all over the ground, everything is silent but the years are quiet.

In the next few days, the eight old men took the Qi Replenishing Pill, and completely cured the damage to their bodies, although the Qi of the Hung Spirit was still being absorbed, but the Qi Replenishing Pill did not need to be eaten so often, and during the day, they also used the spirit grass collected by the old men in the past few days to refine a lot of Qi Replenishing Pills and other pills, which were enough for them to use.

And this time the interesting thing is Grandpa Wang, he wants to be an alchemist, before retiring, the old man has done hundreds of years of medical research in the medical research department, and the old man's spiritual root is still a single-attribute fire spirit root, and the spiritual root qualification is also superior, which is very good for the day, so during the day, she gave all the inheritance of alchemy she knew to Grandpa Wang. I was so happy that this beautiful old man smiled all day long, although he didn't have the crazy energy like a madman, but he also studied it for several days after getting the inheritance, and he kept grabbing the day to ask this and that, just became a curious old baby.

The physical injury has recovered, and the mental outlook has also improved, not the previous stubborn and casual. Next, we have to look at the problem of the dantian and meridians.

Or starting from Grandpa Zou, the oldest in the grade, during the day, a wisp of spiritual power probed into Grandpa Zou's body, the first thing he came into contact with was the strong flesh and blood, and during the day, this strength and toughness was definitely the strength of the body of the cultivator Jindan in the later stage, although the meridians were red and constantly damaged by the qi of the spirit, and its thickness also reached the level of the Jindan period, and the situation of the dantian was not unsurprising, the qi of the spirit transformed the dantian, but the aura was not enough to repair, so it had the current appearance, and the best way was to advance! After the advancement, the amount of spiritual energy absorbed by the body operation method will be ten times that of the late stage of the Qi training period, and their bodies can withstand the test of foundation building, in fact, the spiritual strength of the old men is enough, the physical quality is enough, not to mention the state of mind, there is only one guide to advance, and even in the later stage of Jindan, there will be no more bottlenecks, just a amount of accumulation process can be a matter of course, which is much faster than their speed during the day.

withdrew his mental power, and told a few people about the situation during the day, and the old men were all happy. The mental methods they chose at the beginning are all the basic mental methods of Taixuanzong, which are suitable for any person who has entered the spiritual root for the first time to cultivate the truth, and only after entering the foundation building can they really be called monks, not to mention the increase in longevity, and their appearance can become younger, and the most important thing is that when they reach the foundation building period, those auxiliary alchemy, talismans, refining tools, formations, etc. can be learned.

The success of several old men in building the foundation made them jealous during the day, thinking about her own situation at that time, it was really a situation of nine deaths and a lifetime, and the slowest grandfather Wang of the old men only took half a day to build the foundation successfully. However, the faces of the old men are only a little more energetic, but they have not changed much, because their longevity has exceeded the limit of longevity in the foundation building period, but this has also saved a lot of trouble.

This trouble is gone, but there are other troubles, that is, the physical condition of the old men has improved, but this situation cannot be known to others at present, and there will definitely be trouble if it is known by other high-level people, not that they are ruthless and unpatriotic and don't want to save the lives of so many soldiers, but now with their strength, they can't keep this secret, driven by interests, any high-level will become a beast, especially the first marshal, who is known by that ambitious guy, they will definitely become puppets! They can't escape! A few old guys had automatically made the same oath as Shen Song and them with their demons before the foundation was built, which made the day unexpectedly moved, but it did not stop it, this is the basis for mutual trust, and no one can guarantee what will become of them in the future.

After a few people discussed, Grandpa Wang proposed a pill for the day to help refine it, the name of this pill is Trick or Treat Pill, in fact, it is a kind of trickery, after taking it, it can make people simulate the appearance and cultivation of a person with your own memory, that is, the physical state, but it can only last for half a minute, but it is enough to cope with the annual physical examination. The problem of the star network login warehouse is easy to solve. Grandpa Su thought that he was a super hacker, and his spiritual power was super developed, and he returned everyone's spiritual power crystallization to all grandfathers during the day, and Grandpa Su's spiritual power crystallization was the largest, and after replying, he found that Grandpa Su's spiritual power had exceeded 42 during the day, and he was already in the middle of the Yuan Infant Period, and he was currently the person with the highest known spiritual power in the Chinese Empire, so with Grandpa Su here, the trouble in this regard was also solved.

The development of the force is a must, and during the day, he also said that he wanted to bring Xiuzhen to this world, so that a few old men were moved and motivated, a little girl has such an awareness, they have no reason to only care about themselves. This made Bai Bai on the side embarrassed, if it weren't for the world mission sent by Tiandao, she really wouldn't have such a high level of consciousness.

The old men thought that in the next few years, they would slowly look for some good seedlings, of course, they would examine their character, and they would be willing to make a demon oath before they entered.

However, during the day, it was proposed that some people on the LH-385 star who were similar to the old man could be pulled, and the old man could use the LH-385 star as a base to develop, where the aura was rich and the spirit grass was everywhere. Especially the people who are almost like the old men who are recuperating here, they all have some relatively important powers, as long as they can make a demon oath, this will be a huge force.

Of course, if the people on the LH-385 star develop too much, they will definitely be discovered by those who have a heart, which needs to be solved by these elve-like old men themselves. The old men are all gearing up to do a big job, which really has the motivation to continue to survive after death, and it is more meaningful than their previous hundreds of years of life!