"Hey!"

"Don't forget to make a donation! On behalf of the students of Project Hope, I thank you. Pen, fun, pavilion www. biquge。 info”

Yao Yu looked at the back of Wu Yifan who was far away and shouted loudly.

Then I saw the back and trembled slightly.

"Tell me, what do you want to ask?"

He looked at the reporters around him in an imposing manner, and asked politely.

"Brother Banner, how do you feel about winning the MVP of this Celebrity Competition?"

The reporter who asked looked at Yao Yu with anticipation, hoping to get some heavy information from his mouth.

"Not bad."

Yao Yu smiled and replied very decently.

"Brother Qi, then why did you save the basketball so hard after you were elbowed by Ci Siping on the court and your face was bleeding, is it so important to win or lose an entertainment celebrity game? Aren't you afraid of inflicting irreversible damage on yourself? ”

A tall, thin, weak-looking, bespectacled reporter asked.

"O me! Be honest from a young age! ”

Yao Yu's answer made the reporters feel a little confused by the second monk.

"Do things honestly, work honestly, play honestly."

"Once I get on the pitch, I only have the ball in my eyes, the kind that doesn't recognize people."

"Because of this, from childhood to adulthood, on the court, there are countless opponents and friends who have been knocked down by me."

"Especially when I am fighting, after a game, basically the opponent will be knocked down by me!"

"So, your question is not a problem for me at all, I naturally have to try my best when I get on the field, do you have to divide the occasion and be timid?"

His next answer left the weak reporter speechless.

"So, Brother Banner, the time you injured a few players on the other side today, it can be regarded as merciful?"

A reporter stabbed the wound and asked.

"It's not merciful, it's not okay, it's because their own bodies are too weak to bump into them."

"Then Brother Qi, do you mean that you must be physically strong to play basketball?"

The reporter then asked.

"It's not just basketball, any sport is essentially competitive, hardworking, especially some physical sports that are strenuous against the body, such as basketball, football and the like."

"The reason why football and basketball are the most popular sports in the world is because of the infinite charm of the sports themselves! After all, the pursuit of strength is an instinct engraved in the depths of human genes, although in modern society, the aesthetics of society are slowly changing, and they have begun to appreciate some feminine eunuch styles, but this aesthetic must not last long, because it violates human nature and instinct. ”

"There's a beer ad that says no brothers, no basketball, but if you think about it, if it's a bunch of skinny skinny men with hemp poles, they're over there hooking their shoulders and shouting, 'We're brothers, we love basketball.'" Don't you think this picture is a bit ridiculous and pathetic? ”

Yao Yu couldn't help but laugh out loud at the end.

"What do you think, or what is your preferred style of basketball?"

The reporter rolled his eyes and asked.

"There are many different styles of basketball that I like, and I guess you want to ask about the styles of play that I don't like and hate!"

Yao Yu saw through the other party's intentions at a glance, and he said directly without hesitation.

"Playing wild ball, I'm most annoyed by the kind of sissy man, body hair brother, shouting fouls and wasting the big guy's time when he touches it a little, and I hate the kind of people who don't play clean and have a lot of indiscriminate actions in their hands."

"Hah! Thank you, Brother Qi, today's interview with you is very exciting, I believe that after the publication, there will be many fans who will be interested. ”

After the interview time, Yao Yu didn't waste much time, hurriedly got on the plane, and went straight to Zhangzhou City.

After returning to Zhangzhou City, Yao Yu didn't rest for a day, so he started iron training every minute and second.

He started training according to the step-by-step method announced before, and every day he put the four major muscle groups of the chest muscles, latissimus dorsi, legs, waist and abdominal core of the whole body plus the four small muscle groups of forearms, big arms, deltoids, and neck muscles, a total of eight muscle groups with one action each, do three sets, and practice them all once, striving to add the number once a day and the weight once every ten years.

Every day, focus on picking out a muscle group and abuse it to death.

Yao Yu arranged the three ace movements of fitness, squat, bench press and deadlift together, after doing a set of squats, followed by bench presses, and finally doing deadlifts, a round down, refreshed.

Squats and deadlifts are also known as muscle engines because they mainly exercise the leg muscle groups that occupy more than 70% of the volume of the body, and they are essential cheating actions for muscle gain!

After three sets, he immediately felt the fullness of his muscles: "It's so cool!" ”

Yao Yu picked up the dumbbell and went to the priest's bench and was about to continue to rub his biceps, when Chen Yi and Huang Jinwei, the fat students, ran over together.

"Coach! You were very fierce in that Masters tournament! ”

Chen Yi was the first to open his mouth and praised.

"I believe that after this competition, your maverick and incomparably alternative style can attract a lot of popularity and attention for you!"

"When the time comes, when there is an endorsement or something, we can increase the price!"

Speaking of which, he showed a look of a wealth obsessive.

"Hmmm! Calm, enough money to spend, it's useless to ask for so much! ”

Yao Yu said as he leaned on the priest's bench and slowly moved his forearms, using his biceps to drive the 20-kilogram dumbbells, moving up and down.

"By the way, Coach, I have something here, I want you to do me a favor."

Huang Jinwei patted his head and said.

"Say!"

Yao Yu said without looking back.

"That's the case, don't I have a relative who got a private aristocratic school by himself, called Celebrity Middle School, which is also well-known in Zhangzhou City."

"My relative didn't know where he found out about my relationship with you, so he begged me to come to my side, and wanted you to make a cameo appearance at their school as a physical education teacher, but I really couldn't push it, so I agreed to help him ask."

After speaking, Huang Jinwei looked at Yao Yu with a pitiful expression.

"Physical education teacher?"

Hearing this word, Yao Yu couldn't help but be stunned for a moment.

But he soon smiled: "I studied in the Department of Physical Education of a normal college in college, and I went to take the teacher certificate in order to find a job, but I found that if there is no way, the teacher certificate can only be discounted in some scenic spots." ”

"Later, I became a fitness coach, but I didn't expect that there would be a position as a physical education teacher now, so I was a little interested."

"Yes! Then it's settled, I'll let that relative contact you directly! ”

Huang Jinwei was overjoyed when he saw that Yao Yu agreed so easily, and said urgently.

Ask for a monthly pass, thanks. (To be continued.) )