"Guinness World Records?"

Hearing this, Yao Yu was stunned for a moment: "I didn't expect this." ”

"Is there a human flag category in the Guinness Book of Records?"

"I've seen a tall foreigner on TV before, competing with a young man in Quanshui City, Fujian Province, to do horizontal pull-ups, and the record seems to be twenty-eight!." Huang Jinwei patted his ass and said: "Coach, I see that the actions of the commercial performance in your video have gone against the sky, if you do it, it should not be less than them!" ”

"Lateral pull-ups?"

The other fat men were stunned.

For a group of people who can't even do a standard vertical pull-up, this horizontal word is so difficult to understand.

"Is that so?"

As he spoke, Yao Yu split his hands, grabbed the squat rack one high and one low, and the whole person stood horizontally in the air like a flag.

His lower arm muscles were exposed, and the second and third humerus muscles, core muscle groups, and back muscle groups of his big arms were exerted together, and the two arms were slowly bent, and the whole person slowly leaned towards the squat frame, and when the chin was level with the shelf, the arms slowly rose back to the starting position.

"That's right, it's a lateral pull-up." Huang Jinwei praised it and said, "Coach, you are so amazing!" ”

The heads of the other fat men are like chickens pecking rice, up and down.

In front of Yang Kesong, whose hair was naturally curled and dandruff was dense, because he nodded too quickly, there was even a feeling of hair like snow around him.

"Once, twice... A baker's dozen...... Fourteen...... Ha...... Fifteen! ”

Yao Yu screamed, and after the whole person completed five horizontal upward movements, he finally couldn't support it, and panted and turned over to the ground.

"It's a pity that I don't have the will, otherwise I will have some more willingness, and the score will at least double, that is, ten, and a new Guinness World Record will be born in my hands." He thought in his heart: "But it's not in a hurry, it's still easy to accumulate a few wits, if it doesn't work, I'll go to the road every day to learn Lei Feng to do good deeds, and help my grandmother cross the road." ”

"Coach, you're so fierce that you can do fifteen horizontal pull-ups in one go." Huang Jinwei looked at Yao Yu with adoring eyes and said.

"It's only fifteen, and it's average, and it's still far from the Guinness Book of Records of twenty-eight." Yao Yu said in a tone of indifference.

"Ugh!"

"Coach! In fact, you can sign up for the challenge now. “

Hearing this, Yao Yu looked at Huang Jinwei with puzzled eyes. "I forgot to mention just now that the record-breaking 28 hits on TV were done in three installments."

"What!" Yao Yu was stunned for a moment, waved his hands that were so swollen that he couldn't lift them, looked at the fat man with white eyes and said, "Say it earlier next time." ”

When Yao Yu did horizontal pull-ups just now, several fat people were not idle, they all took out their mobile phones, and took an all-round, multi-angle, and no dead end group photo with Yao Yu as the background.

They posted the group photo to their respective circle of friends as soon as possible, and in just a few minutes, many people have already replied, commented, and liked in seconds.

"Wow! It's amazing! ”

"Brother Banner has reappeared."

"I didn't expect Brother Banner to be this powerful coach!"

"Envy the fat man, ask for a group photo, take a picture, ask for the whole position, ask for three measurements!"

The news in the chubby weight loss group is even more flying: "Dead fatty, you don't go to class well, what are you showing off!" If you don't want to lose weight, then say it as soon as possible, we can all watch it! ”

Seeing that his photo attracted so many people to recover, several fat people were full of smug expressions.

"Haha, Brother Banner! Coach, that's a pretty good nickname! ”

Wang Bin, who was wearing glasses, smiled and quipped: "Maybe you can evolve into a banner lord and a banner man in the future." ”

"Coach, you are so powerful, can you let me sit on it and take a photo when you are making the human flag?" Chen Yi, whose waist circumference was larger than his chest and went straight to his height, licked his face and asked.

Yao Yu looked him up and down with pure white eyes: "When the time for you to run up from downstairs is shortened to 2 minutes, then I will meet your request." ”

"It's all idle and nothing to do, right? In order to better improve your weight loss performance, from today onwards, the amount of exercise in each class will be increased by 10%, and it will be stacked in turn! ”

After saying that, he kicked and kicked several fat people to do sports.

Yao Yu himself took the time to log on to the Guinness website to sign up for the challenge.

"If I can sign up for the challenge and succeed, then I, the new generation of Internet celebrities, will set sail. If done properly, it will be a great publicity for both the fitness studio and pest sports! ”

………………………………………………………………

Since Yao Yu's commercial performance in Wanda that day, videos about him have been spread on various carriers on the Internet, flying at a flying speed.

In just a few days, the total number of views on Yao Yu's commercial performance video has exceeded one million.

Today's WeChat Moments video posted by several fat people has become the last straw that triggered qualitative change.

The entertainment channel of Fujian Provincial TV Station, the entire master in the folk program group, is having a headache with the content of this new episode.

They were in full swing discussing the issue in the conference room

"Buzz!"

At this time, the mobile phone in the trouser pocket of photographer Wu Jianfeng vibrate, he looked down, and the mobile phone displayed: "There is a message on WeChat, you take a look at this video." ”

WU JIANFENG'S THUMB SLID OVER THE HUAWEI MATE8'S LOCAL TYRANT GOLD SCREEN, AND A VIDEO APPEARED IN FRONT OF HIM.

"Five seconds, ten seconds...... One minute, two minutes! ”

Wu Jianfeng, who can't see a lot of strange things in the program group, watched this video completely without raising his head.

"Wu Jianfeng! At this critical juncture, you don't have a good meeting, brainstorming, and are still distracted by what mobile phone! ”

His nemesis, host Hong Shaofeng, was looking at him proudly and yelling loudly.

The attention of everyone in the conference room was attracted by Hong Shaofeng's voice and focused on Wu Jianfeng.

He didn't care about talking, got up, walked directly to the project manager Guo Bing, stretched out his hand and handed over the mobile phone and said, "Boss Guo, take a look at this video." ”

Guo Bing glanced up at him suspiciously, took the phone, and looked at it.

Another five minutes passed, and Guo Bing, who had watched the video, did not speak, but slowly tapped on the conference table with his knuckles, looking pensive.

"Boss, don't hesitate, this episode of the show is him, it will definitely be popular!" Wu Jianfeng said loudly.

"What a man! Let you, the photographer, say that you will definitely be popular, if you want this, then what do you want our entire program team to do, you are enough. The host Hong Shaofeng said in a weird manner.

The rest of the program team also showed curiosity and dissatisfaction in their eyes, and began to discuss.

"Don't be noisy!" Guo Bing, the project manager, slapped the conference table suddenly: "Wu Jianfeng, you go and be responsible for contacting this person, I will see him tomorrow at the latest!" ”

"Others are ready to do so, time is waiting for no one, and the theme of this episode of the show is him."

A new copy.,I want to conflict, I think about contradictions, I think about it all night.,I think of greed and hatred.,It doesn't feel good.,Everyone has a suitable idea and suggestion, you can add a group to chat with me.。

In the afternoon, the deadlift twisted the waist, and the baby died of pain, the posture standard is very important, don't blindly add weight!

Finally, the silent three requests: recommendation, collection, support, and thanks.