After all, Lu Chen is less than twenty-five years old, and his playfulness is still quite heavy.

What's more, such a cool lake water will indeed make people stretch their whole body and return to a childlike heart. Pen & Fun & Pavilion www.biquge.info

However, when Lu Chen swam forward, he always felt that something was not quite right, and something seemed to be wrapped around his feet? At the same time, he heard Xiao Zhao screaming behind him again, as if he had been insulted.

Then, it was Dazhao who called: "Brother Chen, Brother Chen!" You wait, hey...... Xiao Zhao's ...... Carried away by your feet, hey! Brother Chen, throw it back first! ”

Lu Chen turned his head and looked at it, and was suddenly a little dumbfounded.

Wow! There is a pink hood hooked on the ankle, which looks very conspicuous.

When did it get tangled around your feet? I'm still hooking my toes.

Lu Chen looked at Xiao Zhao in amazement.

Xiao Zhao was nervous and a little overwhelmed at the beginning, covering her chest with her hands, but when she saw Lu Chen looking towards her, she didn't know what her head was thinking.

Blinking his eyes full of charm, he suddenly let go of his hands.

Suddenly, the water waves were undulating, as if some kind of white jellyfish were swimming there.

Suddenly, Lu Chen was even more dumbfounded!

……

Today's dinner is still made by Lu Chen.

Although Showa and Xiao Zhao didn't catch Lu Chen, he was still very positive!

First, Showa and Akira prepared all the ingredients for the dishes, and then, Chef Lu went into the kitchen to show off his skills.

After the Kitchen God ability was activated, Lu Chen quickly entered a state of satisfactory cultivation.

Stir-fry, stew, topping......

All the movements are done in one go, just like a kind of kinetic channeling, and it is a very advanced channeling technique.

When he was cooking, Lu Chen felt that he didn't belong to him anymore, as if someone else had taken possession of his body and was making those actions.

Or, more appropriately, it was the medical god ability in his body that exploded, as if it had turned into a humanoid energy, filling Lu Chen's limbs and bones, and cooking instead of him.

Driven by this energy, Yuan Duo was in a more vigorous state, not only absorbing the surrounding spiritual qi more vigorously and turning it into internal qi, but also driving the internal qi to rush towards all meridians.

These internal qi continued to swell and surge in the eight and twelve meridians of the Qi Meridian, and then poured into Lu Chen's internal organs through those meridians, like waves, constantly rushing into his limbs and bones, making him feel more and more full.

On the one hand, it is fulfilling, and on the other hand, it is relaxed.

The more fulfilling, the easier it is.

For about half an hour, Lu Chen felt that he was as light as a swallow and was about to fly.

The pores all over the body suddenly popped and popped, and hundreds more were opened.

When he landed, a large amount of spiritual energy like silk threads passed through these opened pores, continuously penetrated into Lu Chen's body, poured into the dantian, and was absorbed by Yuan Duo, and soon produced a large amount of pure internal qi.

It's a virtuous circle!

Through the operation of the meridians, the internal qi constantly produces abundant energy, surging towards Lu Chen's skin like a wave, constantly impacting the pores, and even making a crackling sound.

After opening the pores, the incoming aura was quickly transformed into internal qi by Yuanduo, which in turn continued to pat the skin.

The cycle repeated, and Lu Chen felt that his strength was getting more and more abundant, as if he could knock down the wall with a casual push.

That's comfortable!

In the end, Lu Chen found that he had actually opened up nearly a thousand pores!

Although he was still far from the realm where all the 84,000 pores were opened, Lu Chen was quite satisfied.

You must know that according to ancient records, the cultivator who opened up 84,000 pores was the Land Flying Immortal. What is a Land Flying Immortal? That's infinitely close to the immortals.

There were not many geniuses like this in ancient times, let alone modern society.

It can be said that cultivators in modern society who can open up more than 10,000 pores are rare.

Therefore, the current Lu Chen can be regarded as a very powerful character.

When all the meals are about to be ready, all the internal qi is gathered in the dantian, and under the urging of Yuan Duo, it is constantly squeezed.

Lu Chen even heard a strange squeezing sound coming from the dantian.

Through his inner vision, he saw that the mighty internal qi was constantly gathering towards the dantian, almost turning into a pale golden light ball the size of an egg. This is the prototype of Nedan!

Lu Chen was very excited.

Unexpectedly, after making a meal, my internal skills have improved again.

Full of strength, even the three evolved Ruyi Spiritual Qi seemed to have become stronger under the influence of the internal qi.

It wasn't until the meal was cooked that Lu Chen had already understood that his internal qi cultivation had reached a deeper level!

If it was the foundation building period of the eighth level before, then now, the foundation building has been completed and entered the development period.

It wasn't until he officially entered the eighth level that Lu Chen really had a rush to figure out the general outline of his cultivation.

Before the seventh level, he only knew that whether it was martial cultivation or Xuan cultivation, or the foundation of these two, the internal qi cultivation, it was only from the first level to the fifteenth level.

And it turned out that in the real society, in terms of internal qi cultivation, they were just ordinary masters before level seven.

In the society of ancient cultivators, before the seventh level was like a process of laying the foundation.

When you reach the eighth level, you can be regarded as a real master.

At this time, Lu Chen was more and more able to clearly feel the level of his internal qi operation.

And in the family before, the knowledge taught by those elders was also really absorbed by Lu Chen.

For example, a certain elder said that in fact, the fifteenth level of cultivation that is now divided into seven levels belonged to the Chaos Period, and they only belonged to basic cultivation, that is, the so-called refining and refining qi. Through hard work, the essence that is constantly brewed in his body is turned into internal qi, so as to lay a good foundation.

And when he reached the eighth level, he began to enter the realm of refining qi and transforming gods, and he had his own realm title, the so-called enlightened realm of ancient cultivators.

The eighth level, the opening of the light realm, is divided into the foundation building period, the development period, the ascending period, the room entry period, and the town hall period.

Now, Lu Chen really felt that he had passed the foundation building period of the Enlightenment Realm and had come to the development period.

And before the seventh level, all this was very hazy, and Lu Chen probably only knew that he was from level five to level six, from level six to level seven.

In other words, before the seventh level, there was no distinction between the five phases at all.

Even, in the five phases of the eighth-level opening mirror, the leap of each phase will be more difficult than the previous seventh-level leap.

Since then, Lu Chen has truly stepped into the ranks of high-level cultivators.

His heart was overjoyed.

The whole body is full of eager molecules, and they have to keep moving forward on the road of cultivation.

Although, it's just the beginning!

What he regrets now is that he doesn't have a high-level martial art that can be cultivated by him. Otherwise, there would be no internal qi cultivation that has reached the development stage of the Enlightenment Realm, and the martial arts cultivation is still only at the fourth or fifth level.

You must find out if there are any martial arts that are suitable for your cultivation.

Lu Chen still thinks like that, whether it is the Northern Sword or the Seven Flowers, although they are all his own now, they are not his own. Because, they are still the kind of treasures that can be lost.

Only those who have cultivated by themselves are their own!

The dinner was very rich, six dishes and two soups, all of which were made by Lu Chen himself.

Although it was an ordinary dish, everyone, including the housekeeper and the nanny, was also amazed while feasting.

"Mr. Lu, it's strange to say, I originally had diabetes and high blood pressure, but since I ate a few meals you cooked, these diseases seem to have improved a lot......"

"Me too! Originally, I always felt weak and weak, but after eating Mr. Lu's dishes, now I have a better appetite and I am able to walk energetically, and I can carry a bag of rice from the lake with fifty catties in the afternoon, and I don't take a breath! ”

"And Miss Da Zhao and Miss Xiao Zhao, look at their faces, they are really a lot ruddy, they look like flowers that have just bloomed. It wasn't so pretty. ”

"The food cooked by Mr. Lu is a real nutritious meal, it can cure diseases and strengthen the body without diseases!"

"Especially what I made today, when I ate it, I felt all my strength surged, tsk!"

……

For a while, the praise almost crushed Lu Chen's ears.

Lu Chen's mouth was modest: "How can you be so powerful, you are too good at slapping my ass." Ouch, no, it hurts my ass and I can't sit on the stool......"

Naturally, he knew very well in his heart what this was for.

Use the Chef's ability to make these meals and give them a magical energy. It's like making dim sum at Fuhai Yunzhou before. The difference is that as one's cultivation level increases, the energy contained in the food becomes stronger.

Dong Dayou, the housekeeper of Chendao, said with relish: "If Mr. Lu opens a private restaurant, throws away the concept of eating and maintaining health, and only runs one table a day, he can make a lot of money!" ”

Xiao Zhao snorted and said, "Brother Chen is super rich and handsome, so he doesn't care about this money." He just cooks for us to eat, right, Brother Chen? ”

As she spoke, she was sitting next to Lu Chen, and suddenly let go of the dishes and chopsticks and turned to his side, with two soft and white arms hugging his waist. The towering chest squeezed straight into his arms.

The neckline of the suspender shirt he was wearing was relatively low, which made Lu Chen feel a little angry and bloody when he saw it.

Thinking of the scene when I accidentally hooked her bra with my toes in the lake before, it was even more rippling.

At the moment, he hurriedly said: "Hey, eat and eat, don't be so arrogant, okay, what kind of system?" ”

As he spoke, he raised his slap and slapped it on Xiao Zhao's buttocks.

With a snap, Xiao Zhao screamed, straightened up suddenly, and muttered, "Alas, it's really incomprehensible!" ”

……

After eating, the nanny diligently went to make a good pot of tea.

At the door of the villa, Lu Chen was lying comfortably on a leisure chair, gently touching his stomach while drinking fragrant tea, and there were two big beauties beside him, of course, Dazhao and Xiaozhao.

Da Zhao was sitting about three meters away from Lu Chen, concentrating on his work.