That night, Yao Yu looked at Qiandu, BBS, and some website forums, all the news about Ben Nan and him was deleted. Pen, fun, pavilion www. biquge。 info

"Huh!"

Seeing this, he smiled.

"Bang!"

"Why are you still laughing!"

Xin Xiaoqi, who was sitting next to him, was anxious, hammered Yao Yu in the chest and said.

"Good thing, why don't you laugh!"

Yao Yu looked at Xin Xiaoqi with a smile and said.

"You haven't seen that all the messages about you on the Internet have been deleted, this is to block your rhythm! That's a good thing! ”

Xin Xiaoqi was so anxious that she was about to cry: "Hurry up and think of a way!" ”

"Daughter-in-law, don't worry, listen to me tell you."

As soon as Yao Yu bent down and stretched out his hand, he directly gave Xin Xiaoqi, who was 1.71 meters and a hundred pounds, a princess hug.

"This matter is the backer behind the Koryo stick, and he, the backer, can actually control the network, which shows that the domestic network and his own capital are very strong."

"And you're still laughing?" Xin Xiaoqi glared at Yao Yu with two big eyes and asked.

"But it's because the other party is too strong, this time the interference and control network are too strong, and the extremes of things must be opposed!"

He maintained the posture of the princess hugging Xin Xiaoqi, walked to the window, looked at the starry sky, and said slowly: "There are hundreds of millions of people on the Internet in Huaxia, even if one tenth or even one hundred of them pay attention to Ben Nan's matter, there are hundreds of people, and it is not so easy to represent the opinions of millions of people!" ”

"Let's just sit back and watch the show! I was so busy before, I didn't accompany you well, and during this time, it should be regarded as a vacation! ”

"Really?"

Hearing Yao Yu say this, Xin Xiaoqi blinked her eyes and asked in disbelief.

"It has to be! It's true, you and I don't have any advantages in men, just be honest! ”

Yao Yu said with an oath.

"It's just the past few days that I'm fine, so what are we going to do?"

Xin Xiaoqi twisted her ass and adjusted the most comfortable position in Yao Yu's arms.

"What are you going to do?"

When Yao Yu heard the beauty in his arms say this, he immediately answered it in seconds and asked in a lengthened tone.

"I'm always ready to serve my daughter-in-law!"

"For example, there is an exercise that is conducive to promoting both weight loss, and it is an instinctive, passionate, fun and irresistible weight loss exercise."

"Ugh! What kind of exercise is so good! ”

Hearing this, Xin Xiaoqi was stunned for a moment, and immediately came back to her senses, she and Yao Yu had stayed for a long time, and their attainments in the dirty road were getting deeper and deeper.

"Hate, you!"

As she spoke, she wrinkled her nose and hammered twice with her small pink fist, Yao Yu's huge breasts comparable to a D cup.

"Ahh

Suddenly, Yao Yu screamed: "Little girl, you dare to tease the uncle, you are responsible." ”

"If you are responsible, you are responsible!"

Xin Xiaoqi replied with the mentality that the loser will not lose, and replied with great anticipation.

"Haha! Good! ”

"Uncle likes you the most, you are indomitable, defeated and defeated, and you don't admit defeat!"

While speaking, Yao Yu continued to maintain the posture of the princess hugging Xin Xiaoqi, closed the door, drew the curtains, and entered the living room.

He was so impatient that he pushed the girl down on the bench.

"Ahh Dislike! Don't be here! ”

Xin Xiaoqi said coquettishly.

"Iron and you, both the love of my life, today can finally be considered a perfect combination."

While speaking, Yao Yu had already used the efficient movements of the iron man to remove all the barriers between the two.

"Ahh

With Xin Xiaoqi's scream, Yao Yu picked up his gun and got on the horse.

He holds the bench with both hands, supporting most of the weight of his upper body with the strong triceps on both arms.

With both feet firmly on the ground, maintaining the standard posture of squatting knees but not toes, the core muscles of the waist and abdomen exert force, driving the crotch, and starting the most primitive piston movement of human beings.

“1/2/3/4/5/6/7/8，2/2/3/4/5/6/7/8…… 100/2/3/4/5/6/7/8……”

With the silent count in his heart, Yao Yu has habitually turned this activity into an aerobic exercise, just like a gymnastics class and spinning bike.

Ten minutes passed, and he had completed nearly 1,000 movements, but he felt a slight soreness in his abdominal muscles and thigh muscles, and the rest of the body was completely fine.

Half an hour has passed, Xin Xiaoqi has been drenched in sweat all over her body, and her whole person is like a puddle of soft mud, let Yao Yu's big hands fiddle with it.

The battlefield between the two has also expanded from the bench press to every aspect and every corner of the fitness studio.

As long as Yao Yu felt that it was suitable and safe, he grabbed Xin Xiaoqi's fragrant shoulders with both hands, feeling that there was no weight as if he was holding an inflatable doll, and used a variety of different exercise postures to maintain the rhythm of aerobic exercise.

Xin Xiaoqi was already shouting hoarsely, and she couldn't even speak.

"Is it okay to take a truce, a truce, a truce?"

She looked at Yao Yu with anticipation and reluctance in her eyes and said.

"Hey, hey! In fact, this exercise is conducive to promoting both weight loss, and it is an instinctive, passionate and fun weight loss exercise. ”

Yao Yu wiped a handful of sweat with his hands, and with Xin Xiaoqi's disguised encouragement, he became more and more courageous.

An hour later, with a low roar from him, the room fell silent.

At this moment, Xin Xiaoqi no longer even had the strength to move her fingers.

"Daughter-in-law, how's it going?"

"I'm honest enough!"

"I said that I was ready to serve my daughter-in-law at all time, and there was no ambiguity at all."

"As long as your daughter-in-law has needs, I will move forward bravely and take the initiative."

Yao Yu, who came back to his senses, teased Xin Xiaoqi.

"In the next period of time, I will definitely perform well, improve every day, and maintain aerobic exercise every day!"

"Hmm!"

Xin Xiaoqi didn't even have the strength to speak at the moment.

After glancing at Yao Yu weakly, she whispered.

"There is a fat girl abroad, just rely on morning, noon and evening, do this aerobic exercise three times a day, and lose more than a dozen pounds in a year!"

Yao Yu casually talked about a piece of news he saw before.

According to the ancient Chinese medicine saying, yin and yang are combined, and dragons and tigers are intertwined! Great progress! Losing weight is a big deal! ”

"Really?"

Xin Xiaoqi said suspiciously.

"But we must persist over time and do it step by step, we can't give up halfway, three fish and two nets!"

Saying that, Yao Yu was ready to move again, and his huge muscle mass brought him abundant male hormones, making his performance in this sport far beyond ordinary people.

"Ahh

Xin Xiaoqi felt the changes in Yao Yu for the first time.

She exclaimed, "No! Not today! Didn't you say that the exercise should be gradual? Let's truce today, and come back tomorrow! ”

The second more 9 is on the shelves, asking for guaranteed support, thank you.