Saying that, Ye Yu walked out of the kitchen, came to the practice table behind the Taoist temple, and began to meditate, exhaling the qi and continuing to find the location of his yang qi.

In this way, Ye Yu entered a state of concentration as soon as he began to practice, and he could still hear the sound of insects chirping around him before, but slowly Ye Yu only felt that he was one with this heaven and earth, and all he could feel was that breath and breath.

At this moment, Ye Yu inhaled and sank into the dantian again and again, and exhaled again and again from his mouth and nose.

And at this time, Yu Yan's words kept echoing in Ye Yu's mind: "The human body is like a small world, the heart is the sky, and the kidneys are the earth, with the ......

Chapter 212 of the Book of Qi Tian is incredible, please wait a moment,

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