Injuries are every athlete's worst enemy. Pen, fun, pavilion www. biquge。 info

New Jersey Nets power forward Yi Jianlian missed the Asian Championship final after suffering a muscle strain in his right arm. Recently, it has been hit by injuries again. This time, he strained his tired calf.

If it weren't for the newly hired personal trainer, Mr. Will, who kept encouraging this introverted Chinese guy, I am afraid that Yi Jianlian, who has been plagued by injuries repeatedly, would have been disheartened with his career.

In fact, the Nets power forward, who has been training hard all summer, has a bright feeling in the team's training camp for the new season in the past few weeks. Three-pointers, breakaways, step-back jumpers, and dunks in the fast-break......

A variety of scoring methods make the Nets a big man with nothing but envy and envy. Head Coach Lawrence. Frank didn't expect that the Chinese power forward, who had not been seen for a few months, was not only tougher in physical confrontation, but what made him happiest was that the shooting efficiency problem that had been restricting Yi Jianlian from getting more playing time had been significantly improved. Moreover, the Chinese guys who have played with confidence in training have been on the rise very much recently.

The Nets' power forward, who has been affirmed by the team's head coach, has basically booked a starting position for the new season. Even, Frank is ready to take out the tactics set for Yi Jianlian before and practice them in the team's training camp.

Unexpectedly, he was injured again.

……

Compared with Yi Jianlian, who has been injured recently, Yao Ming, a super center of the Rockets, has been fully repaired this summer because of a broken ankle.

Under the guidance of the Snyder Rehabilitation Center, Yao Ming began recovery training in August. With the increase of age, the Great Wall of China Mobile has been injured many times in recent years. Make weight loss a top priority in all your training program this summer.

Strength and weight are directly related, but not deciding. In order to lose weight without affecting his strength, Snyder keeps in touch with Yao's private team every three days so that he can keep track of the real-time physical data of the Rockets' center and adjust the training plan.

After two months of targeted training, when Yao Ming returned to the Rockets training hall, everyone saw a more lean super center reappear.

With such a mobile Great Wall, the Houston Rockets will definitely give a big surprise to those who are not optimistic about their prospects in the new season.

……

As the rehab center's reputation in North American sports circles grew, so did the Snyders' income. In addition to purchasing the latest and most advanced medical testing equipment and paying the salaries of the company's employees, the remaining money is enough for the two to live a very comfortable and high-quality life in the United States.

Snyder, who was in the middle of Coke, was still in his office every day, as before, carefully checking each patient's recovery plan. All positive attempts will be archived as reference materials. And some ineffective training programs have become a thorn in Snyder's side, and this German-American will never give up if he doesn't make one, two, three.

After an MRI, Tyson. The muscle tear in Chandler's right shoulder is slowly healing. The nutritious food prepared according to food sensitivities is believed to greatly improve the recovery speed of this big man player that the Knicks have high hopes for.

Snyder had roughly estimated that Chandler's right shoulder injury would heal completely in two months. But where there's good news, there's bad news.

The toe injury that has been a troubled boxing champion throughout his career has become his worst enemy.

Due to long-term exercise, and Chandler's body grew too fast during his development and nutrition did not keep up, his right thumb was a little different from the average person because of calcium deficiency. The phalanges, which were supposed to be straight, were slightly deformed.

In fact, this slight bone deformity is not a big problem for the vast majority of ordinary people, but it is very bad for professional athletes.

Long-term strenuous exercise can cause the deformed phalanges to constantly compress the nerves on the toes. Over time, it will cause inflammation, and when the swollen toes are subjected to external force, they will cause severe pain. But as long as you recuperate for a few days, everything will be normal again. But playing basketball is Chandler's profession and his family's job, and such capricious injuries have a direct impact on his performance on the court.

Many sports medicine professionals are helpless about this extremely rare case. Because, if you want to correct the deformed phalanges, it is a long and unknown thing. No one knows how long it will take for this professional player to fully recover. Perhaps, a year. Maybe ten years, no one can give an accurate extrapolation.

In this case, the 01-year-old Bangyanxiu, who was plagued by injuries, could only keep applying ice to the affected area after training or games to relieve the maddening pain.

Snyder has rarely stepped out of his office these days, based on Chandler's previous visits and the latest results from his tests at the rehabilitation center. Years of studying muscle tissue have allowed the renowned sports rehabilitation specialist to develop a treatment plan from a whole new perspective.

As we all know, there is a way to treat lumbar disc herniation, no medicine, no injections and no surgery, that is, crazy accumulation of waist and abdominal muscles.

The pathogenesis of a herniated lumbar disc is almost identical to that of Chandler's toe injury. Bone deformation and displacement caused by external force or long-term lifestyle habits compresses nerves and causes various complications.

After a lot of calculations, Snyder decided that just a little more muscle in Chandler's right thumb would go a long way in alleviating the frequent recurrence of the injury. It is even possible to completely solve this rare case, which many exercise experts are helpless to handle.

But there is no precedent in the sports medicine world for developing a layer of muscles on the toes that can protect the nerves. In the face of this extremely challenging work, Snyder consulted countless materials and racked his brains to come up with many methods, which were rejected after repeated deliberations.

Working day and night, the effect is still some. Now a very creative idea was born in his head.

If you want to grow a new layer of muscle, you must go through a lot of exercise. But Chandler's toe injury is precisely the most fearful. Faced with this dilemma, Snyder came up with a type of hydrotherapy.

Exercising in water can effectively alleviate the impact of various parts of the human body. In this way, Chandler's toe was protected in disguise. When he has survived this hurdle and a thin layer of muscle has developed on his thumb, he can slowly increase the amount of exercise and complete the rehabilitation task step by step......

Of course, this is only a theoretical extrapolation. Whether it can really be effective in treatment depends on the actual situation.

……

October 15, 2009, Capital Wukesong Gymnasium.

China is an important strategic location for the NBA's global promotion program, and the preseason has become the best stage.

The New York Knicks and the New Jersey Nets became the seventh and eighth NBA teams to visit China.

Although the Chinese men's basketball team stumbled to win the championship in the Asian Championships, it was a bit disappointing. But the frenzied basketball atmosphere of the whole country still made countless fans from all over the country flock to the capital.

An Pengfei and Zhu Rui, the pair of college students who met Sun Yi at the Jordan basketball summer camp in Los Angeles four years ago, in addition to completing their homework every day, they also have to run the fan section of the Suns League at a famous forum.

This time, in the NBA preseason game held in the capital, the two who dragged a powerful netizen to get two tickets came to the Wukesong Arena early to wait for admission.

At first glance, the majority of fans wore the Knicks' white home jerseys, and the number 8 jersey on the back of the chest made up the vast majority.

Of course, there are many people who wear the No. 6 jersey of the Knicks and the No. 9 jersey of the Nets. After all, Sun Yue and Yi Jianlian are also basketball players that many domestic fans like very much. Unfortunately, the latter was still being treated in the United States for a calf strain and missed the preseason game held on home soil.

The Knicks also have injuries on their side, like Tyson. Chandler, Wilson. Chandler did not come to China because of injury. For Sun Yue, this news is just the right time to show up more in front of her hometown fathers.

Originally, D'Antoni positioned the Hebei guy as a scoring guard in the new season, but later found in the team's training that after a summer of hard training, this Chinese player with a bias in his ability to fight has been able to withstand Wilson. The impact of a player of Chandler's level. Another point, Sun Yue, who is 2.02 meters tall, is dealing with people like Aaron. Afflalo, a very flexible player, doesn't work very well.

Therefore, Sun Yue will be with Wilson in the new season. Chandler, Steve. Novak is in a tight competition for the small forward position.

……

The 18,000-seat Wukesong Stadium was packed an hour before the start of the game. The frenetic atmosphere in the stadium made the players of both teams who warmed up on the field think that they were back in the college game. Only in the NCAA games can enjoy the cheers of the fans.

Whether it's at the behest of the league or because of the enthusiasm of the fans. When the referee walked to the center circle with the ball, the two teams sent their strongest lineups.

Knicks: Sun Yi, Afralo, Sun Yue, David. Lee, McDyce.

Nets: Devin. Harris, Cornett. Lee, Travis. Otero, Joe. Smith, Brooke. Lopez.

As Nets center Lopez defeated Knicks veteran McDyes' in a jump ball to win the ball for the team, the sensational NBA preseason officially kicked off.

At the moment, the most nervous person is Coach Voy, who is sitting in the Knicks' bench. The defensive system that has been painstakingly built all summer is finally going to be put to the test. Although the team is not very proficient in this defensive tactic due to time constraints, the young Knicks defensive coach still hopes to get off to a good start.

Moved from Dallas to play for two seasons in New Jersey. Harris has grown into an All-Star caliber point guard. If it weren't for Sun Yi's appearance, he would have averaged 21.3 points, 6.9 assists and 1.3 steals per game last season, and would probably be on the Eastern All-Star bench.

The biggest attraction of this game is the duel between the core point guards of the two teams.

For the Knicks' rising superstar, Harris didn't particularly care at the beginning of last season, even if the opponent hit the miracle of 61 points in a single game in his rookie season.

And the All-Star vote king and the starting point guard in the East, the two honors that can be boasted of for a lifetime, made the Nets point guard a little unhappy. Every time he ran into the Knicks, Harris was so excited that he wanted to give the rookie a taste of color.

Unfortunately, it backfired. In the four meetings with Sun Yi last season, the Nets' core point guard only had one game that was on par with the opponent, and the other three games were completely defeated by the Chinese guy in terms of personal data and team wins and losses. Especially the speed that he is proud of, he has no advantage in front of the other party.

When the Knicks were undisputedly named the league's rookie of the year after the regular season, Harris had nothing but praise and blessings in his heart.

But today, in front of the opponent's hometown fathers, the core point guard of the Nets team does not want to throw in the towel early.

At the beginning of the game, Harris repeatedly used the blocking and dismantling of teammate Lopez to get rid of Sun Yi's marking and enter the opponent's penalty area. Last year, this pair of tried and tested tricks against the Knicks became less and less effective after being played twice today.

McDyce, the old fritter on the inside, can always block the best attack line as soon as he bursts into the penalty area. Harris, who is thin in stature, is prone to some low-level mistakes once he is surrounded by the muscles of an interior player.

And these mistakes will be converted into real points by the Knicks, who are the best at countering and fast-breaking in the league.

Woe watched from the sidelines as Sun Yue launched a fast break after receiving a steal from Sun Yi, completing a wonderful empty dunk, and the two palms placed on the tactical board at the knee were clenched into fists hard.

That's exactly what he wants defensively, and it's what he wants to see the most. The hard work of the whole summer was all worth it in this moment.

At the end of the first quarter, the Knicks, who were playing 'at home', led their opponents by 8 points at 28-20.

After all, this was just a warm-up preseason game, and the two sides changed their rotations in the second quarter.

Led by Miller Sr. and led by Shannon. Brown, Al. Harrington, Milicic, Aron. Gray's Knicks rotated and had a facelift, and the Nets were beaten with a dry shrimp and crab that would be thrown away from their armor.

If it weren't for the fear of affecting the enjoyment of the following games, at halftime, the Knicks would have led by more than 20 points.

In the end, in this NBA preseason game held in China, the Knicks, who have the league's superstars, defeated the opponent New Jersey Nets 128-110.

Sun Yi, a Chinese guy who is loved by fans, was in average condition in this game, and 'only' got a quasi-triple-double of 20 points, 7 rebounds and 10 assists. But if you look at his playing time, you can see how good this kid is in form in less than 24 minutes. (To be continued.) )