After bidding farewell to Wen Hanyu, Yan Xiao returned to his cave mansion and began to prepare for the foundation building.

Originally, she had just come out of the customs, and she should not be in a hurry to build a foundation, but should precipitate and precipitate her own state of mind. However, she was forced by reality, she couldn't wander outside for too long, and she stayed in the cave, and all she could do was cultivate. Fortunately, after absorbing those yang qi, the aura in her body had reached a critical point, and she had a feeling that she could break through at any time.

This made Yan Xiao's foundation more natural.

After returning to the cave, Yan Xiao did not rush to start building the foundation directly, but sorted out the cave first.

The time she lived here was not short, but she was unconscious for a long time, so the furnishings in the cave haven't actually been changed too much.

Yan Xiao's so-called tidying up is actually putting her futon in a position that she thinks is suitable and comfortable. After cleaning the courtyard again, he lit a stick of sandalwood in the cultivation room, which has a calming effect.

Then she bathed and changed her clothes, and changed into the robe of the Yaoguang faction.

After doing this series of things, Yan Xiao felt that his heart had calmed down a bit.

She sat cross-legged on the futon, slowly taking out the pills in the Qiankun bag that she thought might be used one by one, and placing them on the table next to the futon.

Yan Xiao had no experience in building a foundation, and both Zhenren and Qingyuan Daojun thought that Yan Xiao would build a foundation in the Yaoguang Sect, and they never told her about building a foundation.

Fortunately, Yan Xiao still has a beast like Silver Flame that has lived for thousands of years.

It's a pity that Silver Flame is not human, and he has never experienced such a thing as a human cultivator building a foundation.

But I've never eaten pork, and I've seen pigs run. Although Silver Flame had never experienced the foundation building of a human monk, he had heard a lot of it, and he could still give Yan Xiao some guidance.

This made Yan Xiao know the most critical step of Zhuji - the timing of taking Zhuji Dan.

The pills that Yan Xiao finally took out from the Qiankun bag were the two Zhuji Pills that Ning Han gave her. That is, she has two chances.

Ning Han's two Zhuji Dan are medium-grade Zhuji Dan, which adds a little guarantee to her foundation building. Yan Xiao sighed silently in her heart, Xu is God began to favor her, and in this life, she met so many people who cared about her and helped her. At present, she has nothing to repay but to make herself strong first.

Yan Xiao put the porcelain vase containing the Tsukidan in his hand on the desk, then took a deep breath, took the Ning Shen Pill, and began to close his eyes and meditate until all the distracting thoughts were expelled from his mind.

She guided the aura in her body to run slowly along the meridians, one week, two weeks...... Yan Xiao didn't mean to stop at all, just let the aura continue to swim in the meridians.

The continuous operation of the aura and the emptying of the mind finally made Yan Xiao enter a mysterious realm.

She seemed to feel this heaven and earth—the silver flames and Kangkang guarding outside the cultivation room, the fragrance of trees, grass and wildflowers in the courtyard, and the small insects shuttling between the blades of grass...... It's as if it's nothingness.

After the void, Yan Xiao clearly saw that the meridians of the aura were slowly running in his body. She felt as if she was in her own body, like a spectator, watching the aura run through the meridians. Over and over again.

When the time came, Yan Xiao took the Tsukidan that had already been put aside and swallowed it in his stomach.

When Zhuji Dan entered his abdomen, a powerful aura burst out, setting off a thousand waves in Yan Xiao's body.

Yan Xiao stabilized his body, which was almost unstable from the impact of Tsukidan's powerful aura, and then gritted his teeth, and was about to use the Xuanyin Invisible Fire to wrap that aura. This was the last time she was seriously injured, she discovered the method.

"No!" The sound of Silver Flame's shouting exploded in Yan Xiao's mind, causing her movements to pause, and the aura in her body took advantage of the situation to occupy Yan Xiao's dantian and jumped into her meridians.

The pain of the torn meridians made Yan Xiao almost snort, she bit her lower lip, and then guided the aura to swim in her meridians.

The meridians were forcibly rushed away by this aura, like a python molting, the outer layer peeled off and detached, and the inner layer became even more resilient, and then widened little by little, until it was able to accommodate that powerful aura.

The pain in the meridians was reduced, but Yan Xiao understood that the stronger was still to come.

After being able to control that aura, she guided the thick aura towards the dantian. The aura quickly poured into the dantian, and Yan Xiao felt the tearing pain coming from the dantian. She didn't dare to hit harder, but only guided the aura to slowly pour into it.

Everything was going well, and the aura that Zhuji Dan burst out seemed to be absorbed by the dantian little by little.

However, why didn't the dantian expand? According to what Yin Yan said, if the dantian successfully absorbs that aura and eventually expands, it means that she has successfully built the foundation.

However, although the dantian absorbed the aura, there was no change in the slightest.

Is it because the impact is not enough? Thinking so, Yan Xiao guided the remaining aura to slam into the dantian, and the pain of tearing and moving did not come as expected, and the aura entered the dantian, like a stone sinking into the sea, without a trace of fluctuation.

This scene is so familiar.

How could Yan Xiao not know what the problem was at this moment? It's not the monster of the Xuanyin invisible fire in the dantian!

The silver flame had turned into a chubby lump at the moment because it had absorbed too much aura, and Yan Xiao even felt that it was burping with satisfaction after absorbing the aura that she had sent in violently at the end.

After the aura of daring was tamed by her, she made a wedding dress for it.

Yan Xiao couldn't cry or laugh a little, but she was unwilling to fail like this, she had a flash of inspiration, and her hand had already reached out unhindered to the second Tsukidan placed on the table next to her.

"No!" Silver Flame wanted to say something to stop it, but after all, it was still a step too late. Yan Xiao had already swallowed Tsukidan into his stomach again.

As expected, that aura exploded in the dantian again. After having the first experience, Yan Xiao gave up resistance and obediently let that tyrannical aura rush into her meridians.

This time, the meridians did not have the tearing pain they had before, and with the first widening, the meridians were able to withstand the rampage of this tyrannical aura. But that aura still washed the meridians again, expelling the impurities in the body to the outside of the body.

Under Yan Xiao's control, the aura slowly ran towards the dantian. Worried that the aura would be absorbed by the Xuanyin Invisible Fire again, Yan Xiao gritted his teeth, and when he approached the dantian, he fiercely guided the aura to impact upward.

The Xuanyin Invisible Fire seemed to have eaten too much, and in the face of the sudden powerful aura, it did not absorb it again, but watched it crash into the smiling dantian.

The pain from the dantian almost overwhelmed Yan Xiao's consciousness. She bit her lower lip fiercely, enduring the pain of the aura expanding her dantian.