When I entered the cabin, I took off my raincoat and sat down on a chair next to it.

The cabin is many times better than my tent, at least it is still relatively spacious, and there are quite a lot of things, and I don't feel like the illusion of coldness in the tent.

After Qi Fang followed me into the house, he walked to the inner room, not knowing why to go.

Since I came to the cabin, I also knew that there should be no training today, so I sat on the wooden chair with peace of mind and waited for Qi to be released.

After a while, Qi Fang took two bulky things and walked out of them.

"Peng!"

Two bulky objects were thrown to the ground in unison, and there was a muffled sound.

Just when I was wondering what Qi Fang was going to do, Qi Fang opened the two bulky things. It turned out to be two unusually bulky dumbbells, which looked quite heavy.

Qi Fang didn't pick it up, but walked directly to my side and said, "3,000 sets of dumbbell exercises in the morning, 3,000 sets in the afternoon!" Don't underestimate these two dumbbells, they're heavy! ”

I looked at Qi Fang in surprise and wondered, "You can't be joking with me, right?" ”

Qi Fang shook his head and said, "No, I originally wanted you to train your strength." It's raining today, so it's just right for you to concentrate on practicing. ”

After finishing speaking, Qi Fang walked to the wooden sofa on the side, lay quietly, and looked at a book with a discordant cover, and said from time to time: "It's so big......"

When I heard these words, I was speechless.

Uncle Qi, you read so many of these books, be careful of getting angry!

I exhaled heavily and came over to the two dumbbells.

First of all, I want to try the weight of two dumbbells first. To my surprise, I couldn't pick up two dumbbells at once, and they seemed to be really heavy.

This black dumbbell, which is bigger than the average dumbbell, I really don't see anything special, but it weighs so much.

Then I struggled to pick up a dumbbell, but it was just embarrassing!

Asking me to hold this dumbbell in my hand and do push-ups together, I said I couldn't afford to hurt!

Moreover, the two dumbbells are fixed on the ground and cannot be picked up at all.

What should I do now, I'm in a problem now! I can't pick it up, how can you let me practice with dumbbells, this is a complete pit for me!

Just when I was at a loss, Qi Fang walked over, picked up two dumbbells lightly, and began to practice fancy styles, which dazzled me.

Subsequently, Qi Fang said lightly: "Is it simple?"

I looked at Qi Fang, shook my head again and again, and said, "It's not easy!" I'm not you, I don't have the strength of you! ”

Needless to say, just by putting that explosive muscle, I could be killed in an instant without any suspense. As for strength, not to mention!

Qi Fang put down the dumbbells, walked up to my side, punched me directly in the abdomen, and said, "In my dictionary, there is only OK, no OK!" If everyone is like you, do you still need to be stronger? It's better to die in the boxing ring, and it's a hundred from now on, how good it would be! ”

His words, word by word, were engraved into my heart, and it was very uncomfortable.

I went to be trained by Mr. Fan before, but compared to Mr. Fan, Qi Fang is the pit father!

It's just that I'm a little puzzled why Mr. Fan only showed me half of "Chen-style Taijiquan". So I only know half of Tai Chi now, and I can't reach my full potential.

Maybe if I read the whole book, I might get something else.

After a long time, I clutched my aching abdomen and said, "I don't want to die, but I really can't accept your unreasonable demands!" ”

This kind of thing is simply pushing my limits!

As if Qi Fang saw through my thoughts, he walked directly in front of me, put down the two dumbbells, and said lightly: "Love to practice or not, anyway, my words have been released, you have to practice if you don't practice!" ”

In the face of Qi Fang, who was much stronger than me, I was like an ant and could only give in.

Even though I couldn't pick up two dumbbells, I tried to pick up one first and get used to it.

Everything has a process of adaptation, and I hope this one is successful.

Qi Fang has put down the dumbbells again, let me do it myself.

I held the dumbbells in both hands, took a deep breath and slowly started to push hard!

"Whew!" I breathed heavily, lifted a dumbbell hard, and practiced hard.

After about an hour, I started to try to get used to it.

"Peng!"

Sure enough, it was a risk, and I even took dumbbells and fell directly to the third.

Fortunately, the dumbbell didn't hit my hand, otherwise I think my hand would probably be useless, and I can only use one hand to exercise, and it would be time for my black boxing career to end!

"Smack!"

Qi Fang walked over directly, and it was a slap in the face that wrapped around me.

I looked at Qi Fang coldly, but I didn't say anything.

A minute later, Qi Fang continued: "Does it hurt? ”

I glanced at Qi Fang and said speechlessly: "Otherwise, you can try it and see if it hurts!" ”

Qi Fang smiled faintly: "I'm not a fool, why should I slap you!" Remember, you don't have the strength, and you'll always have to be bullied by me. You really want to leave, but I'm not going to let you go. I have a hundred and a thousand ways to keep you from here! ”

His words were aggressive, but they were true.

Actually, I'm very unconvinced, I'm here to learn martial arts skills from you, not to bully you. So I said, "Are you sure?" ”

Qi Fang waved his hand and signaled that I could try to leave!

Since it was Qi Fang who said it, I just spread my legs and started running. I kept my eyes on him in case he made a sudden move.

"Peng!"

I don't know when, Qi Fang has come to me, I was directly hit by the force of his collision, hit the floor not far away, and fell heavily on the ground, a burst of pain, made me extremely depressed.

At the same time, I also admire the speed of Qi Fang, really fast.

At this time, Qi Fang walked up to me and said, "How is it, do you still want to run?" If you want to learn from me, you have to be enlightened. My motto is: 'I am not merciful, I am ruthless!' ’”

Listening to this strange aphorism, I slowly stood up, looked at Qi Fang in wonder and said, "How long will it take me to be like you?" ”

Qi Fang shook his head again and again and said: "This is a personal problem, some people are very fast, and some people are very slow. Hard work can make your future brighter, and qualifications will only make you feel satisfied now, but you can't improve further! ”

Aptitude? Step up your game?

These four words keep coming back to my mind.

Ten minutes later, I came to the two dumbbells again and sighed softly.

Sometimes even if I want to work hard, but there is no way, sometimes it is useless to try.

But I'm not depressed, I've been much stronger after being spurred on again. All the while, I seemed to have been too smooth and didn't suffer major setbacks.

So, I started to practice the dumbbells slowly. It doesn't matter if I can do it or not, as long as I work hard, I have no regrets.

After my efforts, in one morning, I was finally able to barely do fifteen sets of dumbbell exercises.

But it almost used up all my strength, and my whole body seemed to be tormented, and it was extremely painful. Sweat kept falling from my eyebrows, neck, and body.

It wasn't until I had no strength in my body that I lay on the floor weakly.

Since I didn't meet the requirements of Qi Fang, I could only lie quietly on the ground, watching Qi Fang not far away and eating dry food.

And I can only watch, but not have a trace of extravagance.

After Qi Fang is full, he can be regarded as having a conscience. He threw down a piece of dry food and said, "Starving you to death will not do me any good, so let's eat a little first!" ”

Like a glimmer of nectar in the desert under the scorching sun, I hurriedly took it and devoured it.

This piece of dry food was so small that I ate it in just one bite, and I didn't have time to try what it tasted like.

Although there is nothing to eat there, I still have dry food in my tent, so I plan to go out and get something to eat.

However, Qi Fang came over and said, "You can't go back to the tent for the time being today, until when you can make those 6,000 sets of dumbbells!" ”

Qi Fang said so domineeringly, but I didn't say a word, walked to the chair on the side, and rested on the ground.

6,000 sets, that's an astronomical amount for me!

After resting for more than an hour, Qi Fang shouted and I continued to lift dumbbells.

After a morning of practice, I'm very weak now. And I can't eat enough, and it basically takes a long time to do a dumbbell lift.

The requirement of Qi Fang is that an action must be in place in order to be counted as a group. Otherwise, it can only be counted as half a group.

So many times, the dumbbells I lift are only half a set, which is really desperate!

In the afternoon, I basically relied on willpower to persevere, and I had forgotten all about the tiredness and weight of my body.

It wasn't until late evening that I put down the dumbbells and fell to the ground again, slowly fainting.

When I fainted, I saw Qi Fang walking towards me and seemed to be saying something in my ear.

"Ahh

When I woke up again, I found that it was the middle of the night.

The rain was still pouring down outside the cabin, and the sky outside was so dark that there was not a single star in sight.

Now the tiredness on my body has gradually faded, and I feel a lot lighter. But the hunger in my stomach made me a little embarrassed.

There was no waiting or anything else in the house, and I could see the outside of the cabin, all through the windows of the cabin.

The chalet is well designed, and there isn't a single splash of water coming in from the windows. I sat on the couch and could quietly watch the night outside the window and listen to the sound of the rain ticking outside!

"Haqiu!"

I sneezed heavily and felt something itchy in my nose. Maybe it was in the afternoon that I sweated too much and I didn't dry it in time, so I had some cold symptoms.

There was no quilt or anything in the house, so I decided to go back to sleep in the tent.

Otherwise, when I wake up tomorrow, I'm going to catch a cold!

I had only moved a little when I saw a glimmer of light not far away.

Da Da ......

Everything in the cabin was made of wood, and it was unusually quiet at night, and the sound of walking was unusually loud.

I saw Qi Fang come over with a quilt and said to me: "I heard the sound of yawning, see that your body still can't stay too up, this is a quilt, you will sleep for one night first!" ”

After Qi Fang finished speaking, he threw the quilt over to me.

I caught the quilt, and it felt warm, as if it was still the same quilt he had just used. I was about to say thank you, but Qi Fang took the light and went back to his room.

Ay......

I looked at the light and didn't know how to put it all together.

It seems good to say that he is a good person.

It seems unreasonable to say that he is a bad person, but it is very harsh, and it is obvious that he has a tofu heart!

Since I have a quilt, I can sleep in peace. I pulled over the warm quilt and covered my entire body.

The night breeze was blowing gently, and the rain outside was still dripping and dripping, but at this time, my heart was unusually warm.

I looked out the window at the darkness and swore to myself, "Tomorrow, I will definitely complete 6,000 sets of dumbbell exercises!" ”

This is my test for myself, and it is also a test for me!

Pay attention to the official QQ public account "17K Novel Network" (ID: love17k), read the latest chapters first, and grasp the latest information at any time