"Lie to you, it's still night, but Sister Qingmei said you didn't eat, let me send some porridge!" Chu Xia said, led me to the table, and sure enough, there was millet porridge.

I felt a little happy and warm in my heart, and quickly began to pick up the spoon next to me and eat!

"Don't! Sister Qingmei said, you will definitely be very hungry, so I want to stop you in time, this porridge should be eaten slowly! Chu Xia's eyes were quick, and she quickly grabbed my hand and stopped me.

Afterwards, I slowly ate the aftertaste of millet porridge, and my body gradually warmed up.

It wasn't until after I finished eating that Chu Xia left with the thermos pot, so that I could rest well, and I would have training tomorrow.

There are two more days to go, and I have to hurry.

I went to the bathroom, took a warm bath, and then fell asleep comfortably.

I didn't wake up until about seven o'clock in the morning.

When I woke up, I already saw millet porridge next to it, and it seemed to be still warm. I felt a little hungry, and whoever put it was eating porridge on my own.

After I finished eating the millet porridge, Chu Xia hurriedly came over to clean up and said to me: "Wait a minute, go to the fitness room, Da Zhuang will take you to practice strength!" ”

"Yes!" I lit it and watched Chu Xia leave and change into a set of sports clothes.

In the fitness room, Da Zhuang is doing bench press training, and the muscles of his body are expanding, feeling a little scary.

When he saw me coming, he stood up and walked over to me and asked, "Why are you only here now, come with me, I'll let you practice your strength!" ”

After Da Zhuang finished speaking, he took me to an empty room, began to hold a huge barbell, and brought it directly to me, so that I could start bench pressing.

I looked at the barbell and looked at Da Zhuang depressedly.

"Are you sure you got it right?"

Da Zhuang shook his head and gave me the barbell.

I took the barbell and felt that the weight was okay, I kept practicing the bench press, and I felt the sweat of my body constantly flowing, which was very comfortable!

"It seems that you are still adapting to it, so I'll start to increase it!" After Da Zhuang finished speaking, he changed me to a bigger barbell.

As soon as I got my hands on this barbell, I felt extremely heavy and uncomfortable.

"Pain, this is an aggravated version of the barbell, come on!" Da Zhuang encouraged me and said, then looked at me from the sidelines, ignoring me.

After hesitating for half a minute, I still didn't lift a slight, I just supported it with my strength.

When I can't hold it anymore, I'll shout stop!

Da Zhuang didn't seem to be in a hurry at all, and was still leisurely playing mobile games.

"Didi ......"

I could hear the sound of my sweat falling to the floor, and the capacity of my bones was reaching its limit.

Just when I couldn't support it, the tall and strong man walked over and took the barbell away, and I felt better and my body began to recover slowly.

"It looks like you've reached the limit of your fitness, take a break!" Da Zhuang ignored me and exercised with dumbbells on his side.

After the absence of dumbbells, my body was slowly regaining its strength.

When I regained my strength, Da Zhuang came over with a barbell again and asked me to start bench pressing.

This time, I decided to try using breathing to see if I could do the maximum bench press.

"Whew!"

Again, the heavy barbell pressed on my body, and I suddenly felt a thousand pounds pressing on my body, which was very uncomfortable. I tried to gather all the strength of my body, and finally I felt some relief.

Between breaths, I'm already struggling to start bench pressing.

Da Zhuang, who was not far away, was still playing dumbbells, and when he saw that I actually started bench pressing, he also watched it.

I pushed about a dozen times before I grabbed the barbell and set it aside.

This time, my whole body was uncomfortable, and my body was unusually weak and tired.

"It looks like you're trying your best! Tell you, that black man, can easily pick this up! As soon as Da Zhuang's words fell, I was surprised.

Now, I really feel how far apart I am from that Abdul-Jabbar.

It's not really a little bit, it's huge.

Da Zhuang saw my loss for a while, and he didn't comfort me, and continued to lift dumbbells next to him to train his muscles!

After being lost for a while, I had a fighting spirit in my heart and decided to continue practicing that bench press. I don't believe it, I can't continue to break through.

Even though I know that it is a very difficult and painful process, I do not hesitate to continue, this is the path I have chosen for myself, and I have to work hard.

Once, twice, three times......

Repeating the bench press again and again, I felt like my bones were about to shatter.

It wasn't until I was going to try my groove one last time that Da Zhuang didn't hesitate to take my barbell and said, "Everything has to have a degree, this is the end of the morning training, continue in the afternoon!" ”

"Peng!" I collapsed on the ground floor of the gym and felt like my body had been evacuated.

Da Zhuang wanted to pull me up, but seeing that I seemed to be just resting, he didn't continue.

The sweat was lingering, and the sweat on my forehead flowed down my forehead, between my eyebrows, and even to my mouth!

Half an hour later, I gritted my teeth and stood up again.

After leaving the gym, I went straight to the restaurant.

After a morning of intensive training, I was very hungry, and now I am estimated to be given a roast whole lamb, which I guess I can eat.

Of course, the most in the United States is steak. So, I can only think about it.

"Three portions of steak, eight ripe!" I've been here many times, so I can probably understand Chinese and the waiter.

After a while, a steak was served, and I started eating it.

After eating two servings of steak, I still felt half full, so I continued to cut the third portion.

After finally eating my fill, I lazily lay in the chair and felt unusually comfortable!

"It's really unqualified!" I was lying on my chair, and suddenly someone scolded me in Chinese, and his attitude was still a little arrogant. I opened my eyes and said, "This person, isn't it the man who was with Song Qingmei before?" ”

It's just that I didn't expect that Song Qingmei would actually like this kind of sanctimonious guy, how can I rest in my chair, is it in the way of you?

Seeing that I ignored him, he ordered a cup of coffee and looked at me from time to time.

If I hadn't known that he was Song Qingmei's friend, I really thought that this guy, who likes men, would be so disgusting!

After drinking a cup of milk tea, I paid the bill and walked in the direction of the man.

"Bang!" The coffee cup fell straight down, and the remaining coffee stains instantly stained his suit.

He looked at me with a grim face and an angry expression.

"I'm really sorry, I'll pay you for your clothes!" I looked at his soiled suit and felt a wave of ecstasy. Sample, let you scold me for being unqualified, and I will be punished!

"Can you afford it? That's at least $3,000! Poor ghost, with your strength, you can't afford to lose! "The man reprimanded me, as if he felt amazing.

3,000 dollars, which is less than 20,000 clothes in China, it really seems that I can't afford it.

It's just that I'm just dressed a little plainly, isn't this person's face a little annoying?

"It's three thousand dollars, do you want more?" I took three thousand dollars out of my bag and threw it on the table.

"You ......" I could clearly see that his face, which had been blue and blue, had become extremely angry, and he was glaring at me with his eyes.

"Your clothes are only a few hundred dollars, and you actually ask for 3,000 dollars, isn't it a bit of a pit!"

At this time, Song Qingmei suddenly came and gave the man a fatal blow.

I was speechless for a moment, two hundred dollars of clothing, I have to let him say three thousand dollars, it's really shameless!

Such a person is really special!

Song Qingmei took back 2,800 US dollars to me, and a trace of surprise and puzzlement flashed on his face.

"Miss Song, in fact, I ......" After the man saw that it was Song Qingmei, he immediately wanted to explain.

It's just that Song Qingmei, whom I know, is not such a good talker.

So I'm on the sidelines, watching such a good show!

The others also looked at this side because of the noise on our side. Although they can't understand Chinese, the heart of gossip has not changed at all.

I didn't expect that on the other side of the Pacific Ocean, there is also such a group of guys who love to watch the excitement.

"What are you?" Song Qingmei said lightly and asked the man.

"It's that he deliberately knocked my cup off, so my clothes will be dirty, which makes my good mood worse, do you think I should claim like this, and ask for some mental damages?"

The man spoke eloquently, as if it made sense.

Song Qingmei turned around, looked at me and asked, "Here's the thing?" ”

"Well, if that's the case, you have to ask yourself first, have you ever said that someone is not qualified!" I looked at the man and said lightly.

At this time, he was a little puzzled, and he didn't dare to say anything.

"Alright, that's it!" Song Qingmei looked at the man coldly, and then prepared to leave.

"Miss Song, listen to my explanation, things are really not what you imagined!" The man hurried to catch up, but he stumbled and fell to the ground, just as his palm slapped the fragment of the coffee cup just now, bloodstained, and looked very embarrassed!

Then, I heard him swearing something in English.

Soon after, the owner of the restaurant came over, brought people directly, and took the man away.

As for me, they didn't care.

I shook my head, put away the two thousand eight hundred, and walked to the gym.

"This person is stingy, stay away from him in the future!" Song Qingmei walked up to me and said softly, as if it really reminded me.

But the cold attitude made me feel a chill.

"What is your relationship with him?" I asked Song Qingmei curiously, and at the same time blamed myself for being too talkative, I shouldn't have asked this question directly!

"Eh, what else do you say, I was pestered by him a few times before, why didn't you come out to help?" Song Qingmei asked, looking at me depressedly.

"I don't know, I thought ......" I immediately understood what was going on, it turned out that from beginning to end, I was just guessing.

At the same time, I am also relieved, how can a person as good as Song Qingmei find a handsome man and live casually?

Sure enough, I was just too naïve!

"Why? King, don't be cranky! Let's go, I want to go to the gym and see how your training goes! Song Qingmei didn't seem to be willing to say more on this topic, so she quickly diverted the topic.

"Huh!" I nodded and followed Song Qingmei over.

In the fitness room, I unexpectedly saw Chu Xia with fitness equipment.

Originally, I thought that she had thin arms and thin legs, she should have no muscles, and she won by skill. It wasn't until I saw her biceps and her strong muscles that it completely turned my notions upside down.

"It's over, my cute image!" When Chu Xia saw me, her face suddenly became gloomy, and she didn't seem to want me to see her like this.

"Chu Xia, in fact, I ......" Actually, I want to say that in my heart, she is still the little Lori who likes to pretend to be tender.

"Now that you're here, you can practice with me, good brother!" After Chu Xia finished speaking, she slapped me heavily on the shoulder!

"Ahh

I looked at Chu Xia helplessly, and said speechlessly: "Light, I hurt!" ”

"Let's go, go ahead and bench press, I want to see how you progress today!" Da Zhuang came over in time to save me from the dire situation!

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