"Hello Brother System, is there a mistake with the charging system? How do I feel like I suddenly have more power? ”

"After inquiry, it was found that there was no problem with the host's power, and the composition of [current remaining power] was 2 units of kissing and 8 units of meals. Pen Fun Pavilion www.biquge.info"

"Eating? Are you saying that the 8 units of electricity are due to the dinner just now? According to my observation in the past few days, you can only increase the power of 5 units at most when eating, and it can't be that the amount of electricity increased during meals is related to the level of cooking skills, right? ”

"It's true, the amount of charge has a lot to do with the quality of the meal, and it is also related to the quality of sleep."

"Is there a quality to holding hands and kissing?"

"You're thinking too much!"

"Uh, okay. Can you elaborate on the specific amount of electricity that increases the quality of sleep and cooking? ”

"Eating dishes made by beginner chefs can increase the power of 1-5 units, intermediate cooking skills are 5-10, advanced cooking skills are 10-15, master level is 15-20, and grandmaster level is 20-30 ......"

"Ahh How so! I always thought that sleep was more important than eating! Why is it that the best sleep doesn't get as much electricity as eating dishes made by intermediate cooking? ”

"This....... It must have something to do with energy, right? After all, eating is replenishing energy, while sleep is draining energy! But did I say that normal sleep is the best sleep?"

"None? So what does the best sleep look like? How many units of power can be added? ”

"The best sleep is also known as 'deep sleep', and one 'deep sleep' increases the amount of electricity equals about ten meals!"

"Deep sleep? What is Deep Sleep? ”

"This ...... It's up to the host to figure it out. ”

"That'...... All right. ”

After having doubts about the system, Chang Kai inquired about it as soon as possible.

The system did not disappoint him and quickly gave him the best answer.

In the pleasant communication with the system, he also noticed a new term that the system was saying consciously or unintentionally - "deep sleep".

Chang Kai was extremely excited when he got this new term inadvertently revealed by the system, but when he wanted to know more about it, the system once again offered a "perfunctory Dafa".

In desperation, he got up and walked to his room, trying to find the answer he wanted on the Internet.

Along the way, Chang Kai couldn't help but feel fortunate about tonight's experience.

I decided to learn "Intermediate Sichuan Cuisine Cooking Skills", and it was correct.

If not, how can you find out how much charge you charge is related to the quality of your sleep and the quality of your meals?

Now that we know that high-end cooking can add more power, upgrading your cooking skills should be on the agenda immediately.

Sadly, there are no advanced skills in the [Exchange System], and it is also a problem to engage in [Exchange Points]!

Besides, the system is too special to be a thing!

Why does it have to discover its features for itself? Can't it take the initiative?

However, even if you know that intermediate cooking can bring more power to the system, it is useless.

After all, these days are too busy to have time to cook for yourself.

Even if you cook, you can increase the power of seven or eight units every day, and you don't have the energy to consume it!

In this way, increasing the power limit of the system is the king!

It's pretty simple, just upgrade the system.

Chang Kai thought of this, he was already sitting in front of the computer desk, and after he turned on the computer, he couldn't help but glance at the system again.

Then he found that the [Experience] in the [Host Profile] had increased from 235 in the afternoon to 272.

Of the 37 XP points added, 20 are earned by learning [Intermediate Sichuan Cuisine Cooking Skills], and the rest are from [View] and [Extract] from passengers.

There are still 28 points of [experience] to upgrade, and the system's [current battery] is 10 points.

Sure to upgrade tomorrow night!

I was really busy tonight, and I forgot to [view] and [extract] my parents, as well as the sunspot.......

Chang Kai's thoughts flashed away, he was now 100% sure that the system would be upgraded tomorrow, which had nothing to do with whether to [view] and [extract] his parents and sunspots, so he was less urgent.

What's more, he didn't realize what benefits the improvement of [Intelligence] and other attributes could bring him now!

Therefore, it doesn't matter whether or not you [extract] 1 point of strength from your father tonight.

Chang Kai's thoughts returned to the computer and found that the computer had completed the automatic connection to the network, and then he habitually logged in to the Penguin and sent a message to Zhou Nan, saying that he had returned to the room.

But she didn't respond immediately, and she didn't know what she did.

Chang Kai waited for Zhou Nan's message, and looked through the chat records in the penguin group, until he finished reading more than 100 messages, and he didn't wait for her response.

He simply turned the penguin offline, and casually turned on the thousand degrees, solemnly typing "deep sleep".

"Deep sleep is a part of sleep, accounting for 25% of the total sleep time, and this type of sleep is also known as 'golden sleep'.

(1) During deep sleep, the cells of the cerebral cortex are in a resting state, which plays a role in maintaining the cortical cells, and some people call it 'brain sleep', which is extremely important for stabilizing emotions, balancing the state of mind and restoring energy.

(2) During the deep sleep period, various life activities of the human body are reduced to a minimum, such as blood pressure drops, heartbeat slows down, cerebral blood flow decreases, breathing slowly and steadily, body temperature drops, etc.

(3) During the deep sleep period, there is a hormone secretion and release that promotes growth and development, which is the growth hormone secreted by the pituitary gland in deep sleep, which has the effect of promoting bone growth and physical development.

(4) Deep sleep can significantly enhance the body's immunity.

(5) Deep sleep promotes the development and development of brain function......"

After popular science on the Internet, Chang Kai finally has a preliminary understanding of "deep sleep".

But his explanation on the Internet is just for reference, because the Internet believes that "deep sleep is included in sleep", which is definitely different from what the system has revealed intentionally or unintentionally.

Because the system believes that deep sleep is actually an upgraded version of normal sleep.

If you believe the explanations on the Internet, will you be able to enter a "deep sleep", wouldn't you have to resign yourself to fate?

Chang Kai reluctantly continued to look up relevant information on the Internet, and soon found that an author named "Dream into the Chicken" actually had a very professional explanation of "deep sleep" in the book.

Before that, Chang Kai didn't have a good impression of online novels, and he even advised Zhou Nan to stay away from them at one point.

But now, he read this book with relish, and even read more than 30 chapters in one go.

ps: Thank you for the five-flowered horse for wine, floating like morning dew, vine green luo middle school students for rewarding and evaluation, thank you for the recommendation votes of Longcheng flying flotsam, Yang 2016 and other students, thank you ~)