Lin Ruochen got up, the old man didn't raise his eyes at all, but the young man's two eyes stared at Lin Ruochen without blinking.

Although he couldn't understand what Grandpa Tai was talking about, it must be the secret of martial arts. Well, it's something like martial arts cheats anyway! I can't miss it, remember it first, and then look at Lin Ruochen's comparison, maybe you can learn a move and a half, and instantly become a martial arts master!

Thinking of being so witty, the corners of the boy's mouth couldn't help but smile.

But after two minutes, his eyes widened and his heart was broken.

Lin Ruochen got up, turned around and walked to an open place, opened his posture, and saw that he was about to show his skills, cooperate with the cheats handed over to him by the old man just now, and play a set of brilliant and dazzling boxing techniques.

A punch came out slowly, without any force, as if it was pounding the air.

"Well, it's okay, it's probably a warm-up!"

The boy comforted himself, his eyes still shining, and he didn't want to miss it for a moment.

The fist stopped in the air for a few seconds, then retracted, and another punch. It's still a slow blow, and there is no power.

"Well, this brother is still groping for the cheats that Grandpa told him, and he will soon use his real kung fu!"

After a while, another punch.

The boy was slightly irritable, so he had to force another explanation. "Well, those who practice martial arts should be patient, it seems that this brother is still very cautious about Grandpa's cheats, and he doesn't dare to try it easily. I'll wait. ”

No matter how strong patience you are, there is always a limit. When Lin Ruochen punched out more than twenty punches in a row, still softly punching out, the young man yawned, and his patience had been exhausted!

But just when his two eyelids began to fight, Lin Ruochen suddenly moved, and his figure brought an afterimage. The mud snake returned to the hole, picked up the python and turned over, the giant python in the air Tudan, followed by a snake tail whip, followed by the horned Jiao out of the water, in mid-air, coiled snake spit letters, and then a snake tail whip to finish!

It was still the most familiar killer move, and the whole set of actions had been completed in the blink of an eye.

The young man was stunned for a moment, and as soon as his eyes flashed, Lin Ruochen had already taken a brake and walked towards the bench again.

The boy already wanted to cry out loud, he stared at him for more than ten minutes, he didn't even have a little trick, why did he suddenly break out and beat a set as soon as he took a nap? Didn't you see it yourself at all? Is this specifically here to play me?

But he had to say that Lin Ruochen's movements were really fast!

There was no sound in the air, and this set of moves, which didn't seem to use any strength, was finished in the blink of an eye.

When Lin Ruochen turned around and walked towards the bench, the young man could still vaguely see the phantom figure left in the field.

"Thank you, old gentleman, for your advice! The younger generation has just touched a trace of artistic conception, and then look back and savor it. The juniors would like to ask the second question, what is Dan? ”

This is the question that Lin Ruochen wants to know the most.

When it comes to turning into strength, one step further is the realm of holding Dan. I believe that every Huajin martial artist dreams of one day, he can enter the realm of Baodan.

Legend has it that as long as you hold the Dan, you can really step into the immortal martial arts!

Before Bao Dan, most of the martial arts practitioners were harmful to their own bodies. Even if the dark energy is accessible and can coordinate and control one's own body fluids, after all, it still relies on short-term varicose muscles and fascia to seek an explosion of strength.

But after holding Dan, the qi and blood of the whole body are under his control, and some old diseases can also be easily cured by using qi and blood.

This is the first step into the path of immortality!

Yu Shuanglong is seventy or eighty years old, and he is still alive and well. The old man in front of him, one hundred and seventy or eighty years old, was still in good spirits. That's the proof.

But the few so-called Baodan masters that Lin Ruochen had contacted before, Shan Lingtian, He Qingyun and Tan Zhongting, didn't seem to have reached such a state.

Under the transportation of qi and blood, although their strength has been greatly improved, they cannot feel their strong vitality at all. This seems to be different from the Avenue of Eternal Life.

Only by figuring out what Dan is, can Lin Ruochen make great strides forward on the martial arts.

Some people say that when you hold Dan, it is a line between life and death, and there is a great terror in it. Lin Ruochen really still doesn't have any feelings, if he can take this opportunity to understand this big problem, his martial arts path will be much smoother.

The old man showed a pleased smile, first asked Hua Jin, and immediately realized it, just a moment of effort, he caught the true meaning of it, and asked Dan Dao again, which can only show that Lin Ruochen is on the right path. The difference is just a small point.

Martial arts, like a layer of window paper, can be broken at a moment. But if the point is not broken, it is a hundred years of practice, and it is not more than Erer, after all, it is a mediocre person!

"Regarding Dan Dao, it seems that you have already gained some understanding, let's listen to it."

The old man did not speak directly, but wanted to test Lin Ruochen's own opinion.

This is the real good teacher, not cramming education, but according to the student's own perception, from which point.

"The younger generation heard that he should not be scattered, he must be peaceful, and he should be warm and round, and wait for him to show his lead. Condense the qi and blood of the whole body in the dantian, return to the acupoints and enter the body, rely on the fried pill, and burst out with real power, which is to hold the dan.

But the younger generations and the martial artists who have already explored the method of transporting qi and blood, have done it, and they always feel that they are not on the right path. Please ask the old gentleman to explain. ”

Lin Ruochen and Shan Lingtian, He Qingyun, and Tan Zhongting fought each other separately and won the battle. Instead of being arrogant, he was puzzled.

The three of them are all masters of the Bao Dan Realm, and the instantaneous explosion of strength is indeed a cut above him, but that kind of increase is not worthy of being called the most difficult level in martial arts at all!

Bao Dan, known as the first step of martial arts immortality, is the so-called immortal person. But Lin Ruochen didn't experience the strong vitality at all from the three of them.

"Oh? It seems that you have met a real Bao Dan martial artist, and when you fight against these fake Dans, you will naturally feel the difference, right? ”

The old man was slightly interested. In this world, there are very few real Baodan masters. Lin Ruochen can accurately find the difference between fake pills and hug pills, this kind of understanding is very rare.

Bao Dan is indeed the first life of martial arts, and if you take a fork in the road, you will never recover! Those so-called fake Dan masters thought that they had taken half a step to hold the Dan and could condense the Dan at any time. But they didn't know that they had already cut off the way forward in the martial arts, and as long as they took one step further, they would definitely die!

For so many years, there have been countless martial artists in the Fake Dan Realm, but there are only a handful of real Dan masters.

"The juniors have seen the two Baodan seniors. One is a mentor and friend, Yu Shuanglong's predecessor of Shengjing City Nanshan Villa; One is a hostile enemy, Pei Du, the boxing king of Wolong Mountain. Yu Shuanglong's predecessors instructed the juniors, but the realm of the juniors was too low at that time, and he did not explain the scope of Dandao. ”

Lin Ruochen replied respectfully, and his words also revealed his respect for Yu Shuanglong.

"Yu Shuanglong? No wonder, that little guy is a martial arts wizard that is rare in a thousand years. It's a pity that the old man hasn't seen him and hasn't been able to learn martial arts. ”

The old man seemed to have heard Yu Shuanglong's name, and he also showed appreciation.

Hearing the three words of the little guy, Lin Ruochen couldn't help but smile bitterly, at the age of the old man, who is not a little guy in front of him?

"Now that you've seen the real Baodan, I'll be more plain. Qi and blood enter the body to hug Dan, what you said before is actually not wrong. Qi and blood convergence, so that it will not lose its strength, and of course its strength will be stronger when it erupts. But do you know, Qi and Blood Technique, Divine Soul Dao!

How many people are dying in this step?

It's not that their method of transporting qi and blood is wrong, but that their spirits can't keep up, their qi and blood are gathered, their spirits are scattered, and they fake their deaths to turn into reality. This is what ordinary people call military liberation and sitting.

The spirit gathers the pill, and then the qi and blood.

The transportation of qi and blood does not rely on strength, but on the guidance of the soul.

In other words, your heart is strong now, and your strength will not be weaker than those martial artists who hold Dan between retraction and release. If that's all there is to it, what's the point of holding Dan?

Six words, to the extreme, to keep quiet.

Understand this realm first, and then explore the way to carry qi and blood. Otherwise, where is the martial arts, it is just the way to die! ”

This is what Lin Ruochen has heard, and it is a completely different explanation of martial arts.

Yu Shuanglong may also know, but at that time, it was impossible to talk to him about such an esoteric thing. Because people are always full of fear of the unknown. Now that Lin Ruochen is the same soul as heaven and man, looking back and hearing such an explanation is tantamount to a slap in the face!

Instant transparency!

What is the secret method of the unity of heaven and man?

It's just a method of gathering souls! If you can't go up to this realm, you don't have to think about Baodan at all. Therefore, every Baodan martial artist is at least the realm of heaven and man with the same soul.

Qi and blood transport is to strengthen the body, and the secret method of heaven and man is to strengthen the soul, the two complement each other and are indispensable!

To this day, Lin Ruochen remembers the eight characters written by Yu Shuanglong himself in the eight-character ring, "Shang Wu is strong, Shang Yi is strong and strong".

How ridiculous are the people of the world!

Yu Shuanglong hung the Jindan Avenue he realized in the ring so openly, and let the most prestigious young people in Shengjing City observe it every year, so that they would not make mistakes from the first step of martial arts!

It's a pity, Huatianguo and Shengjing City, how many martial artists have seen those eight words?

The eight-character ring, the eight-character is virtual, and the ring is what they really value. Rise to fame and spread prestige, isn't it a stepping stone for martial artists to move towards high positions?

A master of holding Dan, Yu Shuanglong personally participates in the eight-character ring every year, which shows his love for the younger generation. It's a pity that this high righteousness has been ruined!

To the extreme, keep quiet.

These six words are the consummation realm of heaven and man with the same soul. Since Lin Ruochen already knows it in his heart, he doesn't need to be in a hurry, just wait for the future, and slowly realize it.

Right now, he had one of the most important things he wanted to ask the old man.

"Sir, there is one thing in my seniors, I don't know if to ask or not. This has nothing to do with martial arts, and it seems to involve the secrets of the ancient martial arts clan. I'm not from the Guwu clan, so I shouldn't have asked, but I always feel that it has a lot to do with me. ”