After finishing his high school career, Kyle welcomed Richard Hughes before he officially entered special training. Although they had a good conversation in the hospital, it was only a general acquaintance, and Kyle didn't expect this guy to actually come. Basketball heads-up, this guy is certainly not his opponent, and he was beaten by Kyle.

"Kyle, you're a genius." Richard is 6.6 feet tall, athletic, and doesn't have bad basketball skills, which of course he thinks.

"Of course! The whole world knows it. ”

"Allens is right, you've got what you have as a star."

"Maybe in the future." Kyle is depressed, you have star strength when you clean up? Then there are too many people in the world who can become stars.

"Oh! You're so humble. ”

"What are you going to do now?" Kyle shifts the subject.

"Maybe I should take a break."

"Have a good time?"

"Nope! I just don't know what I can do? ”

"What do you think of practicing with me?" Kyle had an idea, he should find someone to help train, and Richard would be fine, "Of course, I'll get you a salary." ”

"Are you serious?"

"Of course, but before I do that, I would like to seek Mr. Martelley's opinion."

"I'll think about it."

After a few days of getting along, Richard and Kyle got acquainted with each other, and had no intention of leaving, so Kyle took him to Martelley and asked him to find the facilities and let him start the special training for the whole summer.

1: Wake up at 5:30 in the morning, add a weight of more than 20 kg to your body and legs and run 5,000 meters.

2:7:00 Use acupuncture to invigorate the blood, and then the human body walks upside down on the court ten laps to form a more benign blood circulation.

3:10:00 Going to the gym: 150 reps of 15kg dumbbells, 100 reps of the tension machine, 100 reps of the arm strength bar.

After lunch at noon, I took a break for an hour and a half. During this period, hold your breath in the water and try to reach the limit as much as possible.

4:13:30 Burst under the sun and dribble in an endless loop, hold on for an hour and a half.

5:15:00 Wrist press, telescopic, jumping and other basic basketball skills training, three hours.

6: Half an hour after eating, continue to run 5000 meters with a weight of 20 kg.

At 8 o'clock, start another round of acupuncture and moxibustion to invigorate the blood, take the medicine internally, sit cross-legged, breathe and nourish qi. After digesting the effect of the medicine, press the palm and forge the wrist, bend the hand and knee joint, straighten and pull, and then connect and pull again until there is no sensation. Sleep when you're done.

It's Kyle's set of training, day and night, shifting over time, slowly increasing the amount and intensity of training to the limit of what he can handle. Richard eventually agreed to be his helper, and the guy was hired by Martleley to be the nominal assistant coach of St. Joseph's, specializing in coaching Kyle, who was actually a miscellaneous man. Martelley is still quite reliable, he tries to meet all his requirements, and the potions are paid for by the school, which makes Kyle very satisfied and impressed.

The reason why the flying knife can be accurately calculated is not purely with dead force, but to exercise to soften the bones, and then supplemented by qi, so that the knife can be made without missing hair. This set of training focuses on refining the body, the key is acupuncture and medicine, through the meridians and opening the pulse, and then running the killer king's qi regulation cheats, forming qi, running the tendon and vein cells, strengthening the body, and then letting the blood and qi boiling with acupuncture return to the cage for his own use, this is where he is powerful as a killer in his later life. As for those trainings, they can only be used as auxiliaries, and they are just the beginning of the warm-up for real cultivation, but judging from the current level of Kele's bone meridians, it is almost impossible to reach the best peak, and he can reach about six or seven percent.

As for whether he can make the basketball more accurate into the frame, Kyle has tried to do it, but how much to increase the shooting percentage in the end will have to be thoroughly practiced and systematic training can be known. After all, basketball is different from knives, knives are small and real, balls are large and hollow, hand shape and strength are completely different needs, they are simply two different types of skills, which have to be slowly studied and summarized by Kyle.

As an unemployed gangster, Richard is grateful for Kyle's help. More than ten days of help with him made him admire Kyle very much, Kyle has a lot of training, but this guy is still slowly increasing the intensity. For example, at the beginning, he ran 5,000 meters with a weight of 20 kilograms, and now he runs 7,000 meters with a weight of 33 kilograms, the time remains the same, and it is still increasing.

In addition to admiration, Richard was also amazed, what a needle prick! What a dive to hold your breath! And then he pulled his joints very cruelly! What the hell is this? Richard is very skeptical, these puzzling training methods are really useful for improving basketball skills? Looking at Kyle, who was resting and wiping his sweat on the side, the question in his heart finally couldn't bear it and erupted. "Kyle, your training is peculiar, I've never heard of it, and it really works?"

"Perhaps." That's a yes answer.

"Pinpricks? This will only cause harm to the body, please. ”

"Maybe it's just the other way around?"

"Why?"

"I don't know, this is an old man in China who taught me, and this method makes me feel very good."

"Do you believe that?"

"It works well, why shouldn't I believe it?"

"Alright! What about diving apnea? Richard pinched his nose and crappily demonstrated.

"Adjust my breathing rate so that my lung capacity is better, I can accumulate energy, and I have more energy."

"Is this all true? I can't believe it. ”

"Perhaps! Let's get started."

Kyle has run away.

Training began in June and continued until the end of the school year in St. Joseph. It lasted two months, except for returning home twice, and I have been nesting here for special training. Day and night, with sweat and training. Apart from being boring, I can't find any adjectives to use to describe this time. Kyle is only eighteen years old this year, but he has a feeling of getting used to it, yes, when the killer trains, the experience is more boring and dangerous than this makes him think that the current special training is pediatric. As for the youth of his age, the unbridled flying has been removed from the dictionary by him, he is used to solitude, he loves basketball, and he is eager to succeed.

During this period, the NBA decided the championship, which was an inspirational example of the underdog of the century and a grassroots counterattack. With the Big Four of Shaquille O'Neal, Kobe Bryant, Carl Malone, and Gary Payton, the purple-gold aristocratic Los Angeles Lakers lost 1-4 to the grassroots Detroit Pistons, and Chauncey Billups was honored with the title of FMVP. The extremely powerful OK combo plus two future Hall of Famers actually lost! It wasn't the Pistons that they lost, but the infighting. This made Kyle feel a little emotional, the wheel of history has not changed, but he is not too entangled, because he is about to join his teammates, and he will start to write legends.