The Forty-six Soul Casting Styles added 500 kilograms of strength to him, and the Forty-Seven Soul Casting Styles could add about 1,000 kilograms of strength to him.

In this way, the last four forms of the Soul Casting Formula, each of which increases the strength may be on the basis of the previous formula, and the increase in turn is 500 kilograms.

The Forty-Eight Casting Styles should be able to increase the strength by 1,500 kilograms, and the Forty-Nine Styles should be able to increase the strength by 2,000 kilograms.

In this way, the forty-six to forty-nine forms of soul casting, these four styles can add 5,000 kilograms of strength to him.

There is also a possibility, that is, doubling the increase, the forty-six form of casting spirit will increase by 500 kilograms, the forty-seventh style will increase by 1,000 kilograms, the forty-eighth style will increase by 2,000 kilograms, and the forty-nine style will increase by 4,000 kilograms.

Of course, both of these possibilities are Wang Gan's speculation, but no matter which one it is, Wang Gan can gladly accept it.

Although the difficulty of the cultivation of the last four forms of the Soul Casting Technique can be called against the sky, but to improve so much physical fitness, Wang Qian believes that "it is safe to make money and not lose money".

Wang Qian had to sigh, what kind of strong man could create such an anti-heaven exercise as the True Spirit Technique.

The True Spirit Recipe is not much more subtle than the Purgatory Town Elephant Recipe.

Especially the last four styles of the Soul Casting Technique, each of which was comparable to the previous five styles, made Wang Qian shocked.

There are only 27 types of body quenching formulas issued by the government, while there are 49 types of spirit casting formulas, a difference of 22 body refining movements, and the difference between them is not an exaggeration.

Early the next morning, Wang Qian and the three of them, under the leadership of Xiao Zhan, came to the forest behind the spiritual courtyard.

In this forest, only some low-level and middle-level demon beasts existed, and the other levels of demon beasts were all killed by the powerhouses of the Spirit Academy.

If you want to hunt stronger demon beasts, you can only leave the spiritual courtyard and go to the mountains near the spiritual courtyard.

"Mentor, what are you bringing us here for?"

Han Jiamin looked at a huge package behind Xiao Zhan and asked curiously.

Xiao Zhan changed his previous image, his face was serious, and he said: "From today on, the devil training, each person will carry a weight of five tons, walk two hundred kilometers, and do not stop without my order." ”

Crash.

Xiao Zhan pulled his big hand and opened the black behind him.

There were three black pieces of iron on the ground, as well as all kinds of equipment, tents, water, food, medicine......

The three black pieces of iron are about two meters wide and about fifty centimeters high, which looks extremely heavy and gives people a sense of oppression, and there are two straps in the middle of the iron blocks.

Wang Qian understood, Xiao Zhan said that the weight of five tons was referring to these pieces of iron.

Wang Qian's three of them are all quenched nine-fold, and Yu Xin and Han Jiamin's fist power is about 7,000 kilograms.

However, it was very difficult to carry a five-ton iron block on his back and not be able to rest yet, even for Wang Qian.

"Mentor, we are all at the peak of the Nine Levels of Quenching the Body, is it still necessary to refine the physique? Shouldn't we practice the exercises?" Han Jiamin complained in a low voice.

"Practicing the exercises?"

Xiao Zhan smiled lightly and said: "The quenching period, what is the quenching of the body, is to temper the body, strengthen yourself, and the quenching period is the most important realm. ”

"The quenching period is like a foundation, how strong the foundation is, it means how high you can build a house, if the foundation is not stable, the house will collapse when it is repaired. ”

Wang Qian nodded slightly, understanding what Xiao Zhan meant, the more solid the foundation laid in the quenching period, the more hope he could suddenly reach a higher realm.

If the foundation is not solid, even if you break through to the elixir realm, your cultivation may fall.

Xiao Zhan was not in a hurry, and continued: "How can we make the foundation more stable? There is only one way, to temper the body. ”

"For example, you two and Wang Qian, the fist power of the two of you is about 7,000 kilograms, do you think this is the limit of your physical fitness?"

"No, Wang Gan's fist power is more than 8,000 kilograms, can't you surpass him?"

"How strong the physical fitness of the quenching period is determines how deep and how big the spiritual aperture you open up, the larger the spiritual aperture, determines how much spiritual energy you can hold, and the more spiritual energy you can accommodate, the stronger the combat power. ”

"The fit of aura is not the only criterion for determining combat power. ”

"Just like the middle and late stages of quenching, although there is a lot of difference in strength, as long as there are enough people in the middle stage of quenching, you can still defeat the late stage of quenching. ”

Han Jiamin bowed slightly and did not refute.

This principle is very simple, as long as the quantity reaches a certain level, it will also cause qualitative changes.

There are three ways to temper your physique and enhance your physical fitness.

The first is to take elixir or elixir.

The second is to cultivate the trick of quenching the body.

These two methods can be said to complement each other, and after taking the pill, it needs to be refined through the quenching technique.

But now the quenching formula is still being perfected, there are only twenty-seven forms, when your physical fitness reaches a limit state, and you continue to take the pill, it is very likely that you will not be able to refine it.

The third method, which is the simplest and most difficult one, is to slowly improve one's physical fitness through extreme training such as weight-bearing hiking.

Just like a long-distance runner, if you keep training every day, maybe after a month, you can improve your time by one or two seconds.

Some people will ask, why is the strength of Han Jiamin and others only 7,000 kilograms, and why is the strength of Liu Xijun and others more than 8,000 kilograms? .

There are four reasons, the first is that people like Liu Xijun come from big forces and have enough resources for cultivation.

Second, he has good talents, and the sect is willing to spend resources to cultivate him.

Third, among these big forces, they all have their own unique methods of quenching the body, not only the method of quenching the body, but also two or three methods of quenching the body in some schools.

Several methods of quenching the body, plus the quenching technique, as well as the elixir pills that are squandered at will and the cultivation talent that is one in a million, it is difficult to remain strong.

The last reason is that like Wang Gan, there is an opportunity to defy the sky.

If Wang Qian didn't have the jade pendant and the true spirit technique, he would still be studying hard in Naxi High School.

Reiki is revived, and danger and opportunity coexist.

Yu Xin is from a fourth-rate force, and although Han Jiamin is from a second-rate force, he is not the most valued person in the Han family.

Both of them are relatively lacking in cultivation resources, and they don't take many elixirs.

Although he joined the West Xuanling Academy, he had no credits and couldn't afford to buy pills.

Although Xiao Zhan was their mentor, it was impossible for him to provide them with cultivation resources for free without restrictions.

If you provide cultivation resources for every few students you admit, the Spirit Academy will enroll students once a year, and if this continues, the powerhouses of the Spirit Pill Realm will also go bankrupt.

Subsequently, Xiao Zhan explained some cultivation knowledge to Wang Gan, a little white general.

The exercises are divided into three levels: mortal level, spiritual level, and Xuan level, and each level is divided into four levels: low, intermediate, advanced, and top.

The same is true for martial arts, but the types of martial arts are too complex and diverse to distinguish between them, so they are divided into one to nine levels.

The mortal-level exercises are the exercises of the quenching period, and the quenching method can barely be regarded as the high-level exercises of the mortal level.

After cultivating to reach the spiritual aperture realm, you can absorb the spiritual energy.

And the Spirit Rank Exercises and the Xuan Rank Exercises are both exercises that are cultivated above the Spirit Realm Realm, and they are mainly used to absorb Spiritual Qi.

The higher the level of the exercises, the faster the absorption of the aura, and the higher the degree of refinement of the condensed aura.

Practicing in the Western Xuanling Academy, as long as you are ready to open up the spiritual aperture, the spiritual academy will provide you with a top-level spiritual level exercise for free.

But if you want Xuanjie exercises, you need to buy them through credits.

If you are choosing an exercise for the first time, and you want to choose a Xuan-level exercise, you can buy it at half price, and then you want to choose other exercises, you will not have this preferential treatment.

The spiritual aperture realm is to open up a spiritual aperture in the sea of dantian qi to absorb the spiritual qi and fill the spiritual aperture to cast the spiritual platform.

The number of layers of the spiritual platform is closely related to the fit of the spiritual energy, the size of the spiritual aperture, the degree of spiritual energy purity in the spiritual aperture, and the four aspects of the exercise.

Some people can only cast three layers of spiritual platforms, while some people can cast six layers of spiritual platforms, and that's why.

The elixir realm is to condense a elixir on the spiritual platform.

If you want to break through to the spiritual realm, you need to break the spirit pill and condense your own spiritual power and law.

The process of shattering the elixir is extremely dangerous, and if you are not careful, your cultivation will be in vain, and if you are lucky, you will only regress to the Lingtai realm.

The cultivation method of the supernatural is similar.

The visualization diagram of the supernatural is also divided into three levels: mortal, spiritual, and mystical.

The higher the level of meditation, the faster and less dangerous it is to improve mental power.

But they are cultivating spiritual power, opening up the soul in their minds, casting the soul platform, condensing the soul pill, and finally shattering the soul pill and condensing the soul phase.

Psychic people are also called soul cultivators, because most people are used to the name of supernatural beings, and few people call supernatural beings soul cultivators.

Spiritual practitioners can also be called spiritual.

Relatively speaking, the cultivation speed of the supernatural will be a little faster, but it is also more dangerous, after all, the mind and spiritual power are the most vulnerable parts that human beings cannot solve scientific research problems now.

If you're not careful, you can go insane and go crazy.

Nowadays, there are only two main cultivation systems of human beings: Psychic and Spiritual Cultivators.

There is also a kind of cultivation system that is physical cultivation, physical cultivation is the cultivation of the body, and if you don't cultivate spiritual energy or spiritual power, you will constantly enhance your physical strength.

However, because the difficulty of physical cultivation is too high, and countless elixirs are required, and there is a lack of high-end physical cultivation techniques, there are very few physical cultivation.

As time went on, physical cultivation gradually withdrew from the stage.

Weapons are divided into mortal soldiers, spirit soldiers, and true treasure spirit soldiers.

True Treasure Spirit Soldiers are so rare that they are generally only possessed by those in the Spirit Realm or SSS-level abilities.

In the cultivation sect, the aura fit is also called the spiritual root.

Sixty percent of the aura fit is called a low-level spiritual root, and seventy percent of the aura fit is called a medium-level spiritual root.

Eighty percent are high-level spiritual roots, ninety percent are top-level spiritual roots, and as for one hundred percent spiritual energy compatibility, it has not yet appeared.

Less than 60% of the spiritual energy fit is collectively referred to by them as the Void Spiritual Root.

Wang Qian was very puzzled, the aura has recovered until now, but it has only been twenty years, why can he have such a perfect cultivation system and so many martial arts techniques.