The extra volume of exercises under the stone statue is nothing else, it is the inheritance exercises left by Yun Moling back then.

It is not wrong to say that it is the inheritance of the healer, the first volume of the frost strict recipe is about all kinds of herb medicines.

And its next volume is the unparalleled inheritance of exercises in the world.

The inheritance from the ancestors, even if it is just an incomplete few words, is enough for future generations to benefit for a lifetime!

It is not difficult to see from the frost recipe that Yun Moling is a very careful woman, she carefully and carefully recorded all the herb medicine she has known in her life, but the second volume of the frost recipe is completely different from the previous volume.

It is a semi-complete exercise, and the mental formulas of each cultivation period are there, but the moves and their unique opinions are only scribbled words.

Judging from the calligraphy, it is not difficult to see that the owner wrote a few strokes in a hurry.

Come to think of it, the founding patriarch of the Xiaoyao Sect attached much more importance to medicine than to the exercises themselves.

"I didn't expect that in my lifetime, I could actually see the exercises of the Yun Mo Ling Patriarch, the frost strict formula!" There was surging and envy in Poria's eyes.

That ancient technique was a priceless treasure in their eyes at this moment!

"The Xiaoyao Sect has some records of the frost strict formula, but it is only a few records, and my Xiaoyao sect disciples are also completely ignorant of the whereabouts of the frost strict formula, I didn't expect that in my lifetime, we would really be lucky enough to witness it!" There was also envy in the tone of Yueyi, whose eyes were scattered, but more of it was a sigh of emotion for history.

How many disciples of the Xiaoyao Sect were determined to retrieve this legendary exercise when they were young, but all of them were in vain.

It's hard to imagine. Unexpectedly, they have been pursuing the search method for a long time, but it has actually been in their own hands from the beginning!

The Frost Strict Secret has never been lost, and their Freedom Sect only lacks the brave and wise men to find it.

"Let's not talk about that yet. Poria, this exercise is completely for you. After a rough flip through the general situation, Mu Yanran handed the frost strict recipe to Poria without hiding it at all.

As a result of the trembling hands, there was still shock and disbelief in Poria's eyes.

"Senior Sister Yan, Senior Sister Yanran, do you really want to give me this exercise?" After swallowing a few salivas, Poria carefully raised her eyes and looked at Mu Yanran timidly.

Although that being said. But she had already held the frost in her arms tightly in her hands, and she refused to let go as a treasure, for fear that Mu Yanran would ask for it again.

"How can this be fake? And this exercise is a water system. Of the three of us, no one can practice except you. Having a funny look at the surprised Poria Cocos, Mu Yanran gently stretched out her hand and stroked Poria Cocos's forehead a few times.

Seeing that smiling face, all the worries will disappear without a trace.

Because of Poria cocos. It's an innocent and kind child.

This is the truth, goodness and beauty of the mind. Poria has never seen anything in the world from a dark perspective, a person.

Therefore, the world should also return the favor to her with a more selfless and mellow gift.

Seeing the movements of several people, Mo Kongjing calmly took a step back and left the space to the other three, and at the same time, she also secretly made a note in her heart.

It seems that between the major sects, the treasures obtained in the secret realm do not need to be handed over, looking at the appearance of Poria and Yan Ran's humility, the rule in the Xiaoyao Sect should be that those who get the exercises have the right to practice this exercise on their own first.

She has already guessed that she still has a doubt in her heart. is Yan Ran, who is already the senior sister of the Xiaoyao Sect, what are the attributes of her five spirit systems?

Think about it. It seems that I have never heard Yan Ran say that she belongs to the five spirit system.

Yun Moling is a strange woman, and even if there are a few inheritances she has left behind, most of them are medical insights, which are also priceless.

If you say what is the most precious thing in the secret realm of Mo Xianglian, the current disciples of the Xiaoyao Sect will definitely answer without hesitation, the inheritance of the exercises left by the ancestor of Yun Mo Ling!

From the long river of history, as well as the word of mouth of the ancestors from generation to generation, the only thing that the current disciples of the Xiaoyao Sect know is that the ancestor of Yun Moling was just a healer who traveled all over the world before he became famous in the world of cultivating immortals.

Before the Soul Devouring War, almost no one in the world knew that there was such a person in the Immortal Cultivation Realm.

It is rumored that most of her exercises are messy, and there is a feeling of patchwork, but Yun Moling, who is not in practice, is even more of a genius in understanding and medicine, and she also created the first exercise in history in the world of cultivating immortals to mix medicine and martial arts.

The Poison Scripture Sect and the Medicine Sect were also gradually known at that time, but when the two factions were mixed, it was the peak moment of the Xiaoyao Sect!

Kill one person in ten steps, leave no trace for a thousand miles!

In the period of Yun Mo Ling, the disciples of that generation walked sideways in the immortal cultivation world, and no one dared to stop them!

The real medical world is the dictator who controls life and death.

If you want to live, you will live, if you want to die, you can take your life between the bulleters!

"Wow, it's really water-based! I am actually a spiritual root of the same attribute as the Yunmo Ling Patriarch, what an honor! His eyes lit up in adoration, and Poria roughly turned a few pages of the frost recipe in his hand, and then held it in his arms as a treasure and did not let go.

Mu Yanran, who was a little helpless, shook her head amusedly, but after inadvertently raising her head, there was exploration in the eyes that looked at her.

"Ah Jing?" She looked at her suspiciously, but all she got was a meaningful look.

"I think you're hiding something from me." Compared to Poria's joy and Yueyi's excitement, Mo Kongjing, who was much more indifferent, quietly walked behind Mu Yanran and lowered his voice.

Hearing this, Mu Yanran's body trembled slightly unconsciously.

It was such a tremor that made Mo Kongjing, who had no clue evidence, firm his discovery.

Mu Yanran had something to hide from her, and such a realization made her mind a little complicated.

She regarded Yanran as the closest person, no matter what it was, she told her everything.

But when she knew that Yan Ran had something to hide from her, although she was not very angry, she still felt strange in her heart, as if there was a thorn stuck in her throat that was neither deep nor shallow.

I can't go up, and I can't get down.

"Why—Why did you say that all of a sudden?" A layer of fine sweat unconsciously broke out on her forehead, Mu Yanran stiffened her head, and turned around with difficulty, revealing a smile that was more ugly than crying.

After lowering his eyes for a long time, Mo Kongjing suddenly whispered: "Don't care too much, just say it casually." ”

Hearing this, Mu Yanran's heart became even more worried.

Because the other person's expression didn't seem to be casual at all.

In fact, there are some things, if you don't say it, I don't know whether it's right or wrong.

Most of them are because they can't talk about it.

(To be continued.) )