A good actor must be able to express his true emotions freely, so as to achieve the best comedic effect. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Obviously, Xiao Yueyue can score 80 points, the loveless expression on his face, trembling, trembling subtle movements, and various funny body language make VJ standing on the speedboat very satisfied, and the shooting effect is particularly good.

Xiao Yueyue finally got into the rowing boat, his fat ass was just stuffed into it, and it was tightly attached to the wall of the boat, which determined that he would definitely not be selected, his body was too fat, and the extra fat command became a burden, dragging down the speed of the rowing boat.

And within two hours of training, his pants will definitely be worn out, and his skin will be red and swollen in serious cases, and Coach Xu vetoed him at the first sight.

"Okay, do what I just told, check the paddle bayonet, move the slider for a while, and then lift the oars so that the paddles on both sides float on the surface of the water and keep your balance so that you will never capsize and fall overboard."

Coach Xu explained patiently, and everyone else understood, but Xiao Yueyue was like being hit by the fixation technique, and he couldn't move when he was pointed, and he didn't even have the courage to watch left and right, he just looked straight ahead, holding the oar with both hands and not moving, and the idiom of sitting in danger was definitely created for him!

Everyone thought it was funny, after the other coaches on the shore gently pushed away the double rowing, Coach Xu took Xiao Yueyue into the water for the first time, he paddled the sculls easily, and the dinghy slowly floated backwards and drifted away from the dock.

"Let's swing the sculls,

The boat pushes away the waves,

The sea reflects the beautiful white tower,

Surrounded by green trees and red walls......"

More than a dozen people on the shore hooked their shoulders and backs, singing this song in unison, giggling and waving, bidding farewell to Xiao Yueyue, who was as nervous as a stone carving, watching the two of them race faster and faster, rowing farther and farther, Xiao Yueyue also tried to paddle, feeling the resistance brought by the oars, as well as the interference caused by the current and wind.

Five minutes later, the experience was over and the boat was paddling back.

"Yue Yue, how do you feel?"

"Oh, why are there only two souls and five spirits left? Yue Yue, have you lost your soul? ”

"I must be scared silly!"

"Yo, look at this miserable white face, look at this trembling mouth, look at this tense muscles, Yue Yue, congratulations on coming back alive!"

Everyone standing on the pier was giggling, watching the excitement was not a big deal, and they were all joking.

Xiao Yueyue stretched out his left oar, and was pulled by Yang An, who was squatting down, and fixed the hull of the boat, and did not feel the shaking of the boat before coming back to his senses.

He cried out angrily, "You guys go and try it? I don't dare to move at all, okay? Whatever you do, the boat will shake, it feels like it's going to capsize, it's all luck that I can come back alive, am I easy? Woo woo, I don't play anymore...... I want to go home...... Coach, I don't want to play basketball ......"

Do you think you're Sakuragi Hanamichi? Everyone laughed miserably!

Unexpectedly, Coach Xu went ashore first, and instead of letting Xiao Yueyue go ashore, he pulled the little pig and let the little pig sit behind Xiao Yueyue, trying to experience the feeling of double rowing.

"Why are you so cruel to me? I want to go home...... Master...... Mommy......"

In Xiao Yueyue's screams, the frightened little pig also twitched the corners of his mouth, stiffened, and was pushed away from the dock by everyone laughing.

"The most effective way for a person to learn to swim is to ......"

"Throw him into the water!"

Coach Xu and the others made a wonderful cooperation and smiled with satisfaction: "Next, each of you will take the rowing boat, I will read the list, and the people who read it will go to the dock to move the boat." ”

Everyone was split into different pairs by Coach Xu, this list was given to him by Director Guo just now, and it does contain some of Coach Xu's own ideas, striving to achieve a combination of variety shows and professionalism.

Coach Xu stood on the dock, watched a person board the boat, and said: "The competition on the indoor dynamometer is just a simple strength test, and the actual combat scene is much more complicated, the size of the wind, the direction of the current, many will affect our results. Therefore, indoor strength does not mean that you will be able to do it, in the outdoors, balance, coordination, technical level and other factors are the decisive factors that determine how good you can row! Actually, I haven't said a word yet......"

"What do you say?" Everyone looked forward to seeing him.

Coach Xu smiled: "In the eight-person boat race, the most obedient person is the key to winning!" ”

We have been listening to our parents say "obedient" since we were young, doing all kinds of things according to their instructions, living, learning, and growing, and all educators also like to take "obedience" as a standard to demand from us, and then when we become parents and raise the next generation of children, we will unconsciously say "obedient" to our children and ask them what to do.

"Are you an obedient and good boy?"

"Good baby, listen to your parents~~"

"Wow, baby, you're so obedient~~~"

"Well, look! The bowl is broken, right? Why are you so disobedient! See if I don't beat you to death......"

The word "obedient" is almost in our blood, imprinted in the depths of our souls, and although I don't know how to evaluate the quality of "obedience", at least in rowing, it must be enforced.

Coach Xu continued: "Among your best people, after professional and systematic training, it is indeed possible to row 1,000 meters in less than 3 minutes. However, rowing is a collective activity of nine people, which is more suitable for the 'barrel effect', so the more 'obedient' the team members, the more they will have an advantage in cooperation and win back a game. ”

Everyone suddenly realized, Yang An added: "This is a team competition, there is not much heroism, so don't worry, I believe that even if the test results are not satisfactory just now, if they are more suitable for actual combat competitions, Coach Xu should be more favored, right?" ”

"That's right!"

Coach Xu smiled, watched the eight rows sail towards the nearby waters one by one, and began to try paddling.

Racing boats and dynamometers are always different, and a real oar feels countless times more real than a rope.

It is a very simple set of three sets of movements, bend the legs forward and all the movements are in place, the paddles enter the water and push the legs back to move the arms to paddle hard, the paddles are out of the water and the air displacement is ready at the same time, every part of the body is cooperating, any small detail is not dealt with, this time the paddle is a failure.

As long as it's not a perfect row, it's a failure, and the degree of failure is different.

And the training camp is to make every action perfect, everyone must cooperate seamlessly, and no failure is allowed!

There are multiple cameras installed on each racing boat, there are many lifeboats near the lake, and there are high-definition cameras on the lake to shoot at each group of people, and all the information will be handed over to Coach Xu for reference and final determination.