Yang Yi didn't expect that his daughter could use this method to get advice from several old people, but this was also because several old people really liked Yang Yan.

The next day, Jing Yuan got up early and waited for his master to go to practice together, but found that Yang Yan had also gotten up and was standing outside the door waiting for them.

"Yan'er, why did you get up so early?" Since last night, the relationship between the two is not what it used to be, Jing Yuan asked with a smile when he saw Yan'er get up so early.

"I'm going to cultivate with you, and I'm going to see how you can improve so fast. Yang Yan pursed her mouth and said. "Otherwise, if my father opened a small stove for you and made me lose, I would have lost a lot. ”

Jing Yuan shook his head, Yan'er was very helpless when he thought so, "Master is your father, you actually think so, if Master hears it, his heart will be broken." ”

"My heart does break. Suddenly, a figure walked out of the house, and said sadly and angrily as he walked: "I didn't expect Yan'er that you would think of me like this, I feel so bitter in my heart." Yang Yi said with a bitter face, but he was very happy to see that his daughter actually got up early to cultivate today.

"Father, I don't want to lose. Your daughter has such a high morale, you should be happy. Yang Yan saw that her words were heard by her father, and hurriedly stepped forward to help Yang Yi with a smiling face.

"Just you, a little girl, it's rare to get up early to cultivate, so I won't pursue your sin of slandering me. Yang Yi pinched Yang Yan's nose dotingly: "Let's go, let's cultivate." ”

The group of three came to the old place again, and Jingyuan went directly into the water and swam to the stones.

"Father, what is he doing?" Looking at Jing Yuan's movements, Yang Yan asked curiously.

"Forging the body. As if he knew that his daughter was going to ask him, Yang Yi replied directly: "Do you want to ask how it is different from your previous cultivation?"

Yang Yan looked at her father and nodded, Jing Yuan's forging method was indeed different from her before, and she heard her father say:

"The forging body is divided into the inner body and the outer body. The method of your cultivation is from the inside to the outside, the vitality is first forged within the body, the vitality flows strongly, and then the muscles and bones are exercised, so as to break through the forging body; ”

"Then why didn't you teach me like this back then?" Yang Yan listened to her father's words, and obviously felt that the method of cultivating both inside and outside was the best, but why did her father not teach her, he was very puzzled.

"Jingyuan's method cannot be cultivated by people who have great perseverance, this is not only a test of the body, but also a test of the spirit. Over the years, you and my mother have lived a little too comfortably, you can't stand such suffering, and your mother and I don't want to see you hurt. Yang Yi looked at his daughter lovingly, he really didn't want Yang Yan to use this method to forge his body because of these reasons.

Yang Yan watched Jing Yuan climb onto the stone and grit his teeth to bear the turbulent water, and her heart was a little moved, "Father, I also want to cultivate like this." ”

Yang Yi looked at his daughter incredulously, this was the first time he had made such a request, he could actually endure hardships for cultivation, but he was still a little reluctant, looking at his daughter, and finally he said: "That's it, you watch Jingyuan cultivate once first, if you still insist, then I won't stop you." ”

Yang Yan looked at Jing Yuan standing on the stone, his back had been beaten by the water and bleeding, but he was already standing there, holding on, and after holding on like this for half an hour, Jing Yuan was ruthlessly thrown into the pool by the water under Yang Yan's gaze, and his physical strength was exhausted again.

Jing Yuan climbed onto the shore, the blood oozing from his back had soaked the clothes, smiled miserably at Yang Yan, and walked to the bathtub to prepare to take off his clothes for a medicinal bath.

After taking off his coat, revealing his bloody back, Jing Yuanyou was about to take off his pants directly, but Yang Yan, who had just reacted, suddenly covered her eyes and shouted, "Ah, hooligan." What are you doing with your clothes? ”

Jing Yuan also thought about it, it turned out that there was a girl here today, so she had to look at the master with a blank eye.

And Yang Yi didn't expect such a situation, and was suddenly a little speechless. "Jingyuan, you don't have to take off your clothes for a medicinal bath today. ”

"Don't you need to take it off?" didn't you say at first that taking off your clothes and taking a medicated bath can absorb it perfectly?" Jing Yuan said suspiciously.

"Not a big impact, not a big impact. Yang Yi coughed and said with some embarrassment.

"Oh. Jing Yuan didn't think much about it, didn't take off his clothes again, and jumped directly into the bathtub.

Yang Yan opened his eyes again and saw Jing Yuan, who was taking a medicinal bath, grinning in pain, but he didn't make a sound, he knew that Jing Yuan was enduring the intense pain again.

The pain lasted for a while, Jing Yuan finished absorbing the medicinal bath, and the tingling sensation came from his back, he knew that he was going to fight this time, and he became stronger again.

After the numbness passed, Jing Yuan shook his body and stared at the master with resentful eyes. He knew just now that he was wearing clothes and medicinal baths, which had little impact, but no impact at all.

When Yang Yi saw the eyes of his apprentice, he knew that he had been discovered, and said haha: "Listen to the big brother, old man, why can't you let go of it so much." ”

Seeing the master's helpless appearance, Jing Yuan could only shake his head, but secretly made up his mind that he would educate his apprentices in the same way in the future. Jing Yuan didn't know that watching apprentices practice boxing with bare buttocks was a tradition in their lineage, and every master took it as fun, and he was obviously in the trap.

"Jingyuan, you punch me and try it. On the side, Yang Yan saw Jing Yuan come out, so she couldn't wait to ask.

"Why did you hit you?" Jing Yuan asked suspiciously.

"If you want to hit you, you will fight, what so much nonsense. Yang Yan was eager to know what kind of realm Jing Yuan could reach after such a forging body, and she was so anxious that she burst into foul language for a while.

Jing Yuan glanced at the master suspiciously, and saw that the master nodded, "You just use your physical strength, don't use your vitality, Yan'er, you are not allowed to use your vitality, but you must use ten percent of your strength." ”

Yang Yan and Jing Yuan nodded.

After receiving the master's instructions, Jing Yuan clenched his fists and said to Yang Yan with a smile: "Yan'er, then you be careful." ”

After speaking, he kicked the ground with his left foot, jumped out suddenly, clenched his right hand into a fist, and directly slammed into Yang Yan's position. And Yang Yan was also prepared, seeing Jing Yuan rushing over, he immediately lifted his breath and stretched out his palms to meet Jing Yuan's right fist, and Yang Yan, who used all his strength, wanted to see how far Jing Yuan had come.

In the blink of an eye, the right fist and the palm collided, and one of the two stood in place, while the other person took dozens of steps backwards before stopping. On the side, Yang Yi looked at the two of them with satisfaction, at this time it was Jing Yuan who was standing in place, and it was his daughter who had already forged her body to retreat, although she did not use her vitality, but after this competition, Yang Yan should be able to face herself.

Jing Yuan looked at his fist with satisfaction, he was very satisfied with his strength here, Yang Yan, who was dozens of steps away, was indeed dumbfounded, he didn't expect his body strength to lose so completely.

Thinking about walking back, Yang Yan glanced at Jing Yuan, and said to Yang Yi after leaving: "Father, I also want to cultivate like Jing Yuan." ”

"Did you suffer like Jingyuan just now?" Yang Yi asked solemnly, he was still very serious about his daughter's cultivation, in the past, as long as his daughter was happy, he would be fine, but now since his daughter wants to become stronger, she must use high standards and high intensity.

Yang Yan nodded heavily: "Jingyuan can stand it, and I can stand it too." ”

"Okay, it's worthy of my Yang Yi's daughter. Yang Yi couldn't help laughing when he saw his daughter's determined eyes. "I will provide you and Jing Yuan with the same cultivation method, I hope you can go hand in hand with Jing Yuan. ”

Jing Yuan also looked at Yang Yan in surprise, in his eyes, Yang Yan was a happy little girl, he had not seen this little girl with such determination.

"Jingyuan, you can tell Yan'er about your cultivation experience, and from now on, you two will help each other on the path of cultivation. Yang Yi instructed Jing Yuan.

Jing Yuan nodded, and then pulled Yan'er to talk about his cultivation experience. How to climb the stone, how to stand firm on the stone, how to persist on the stone, Jingyuan said everything to Yang Yan.

After an instruction, Jing Yuan took Yang Yan to the side of the stone of cultivation, and after listening to Jing Yuan's experience, Yang Yan planned to try it herself. Under Jingyuan's gaze, Yang Yan successfully lay on the stone, but just as she was about to stand up, she was indeed ruthlessly washed down by the flowing water.

Yang Yan stood up and nodded, he found that there was something wrong with what he was doing, and he looked at Jing Yuan, it really hurts to cultivate like this, just now, his back is already hurting terribly, Jing Yuan can last for half an hour.

Exhaled, Yang Yan cheered herself up and said, "I can't give up." And he climbed up again to the stone.

After several failures, Yang Yan finally stood up on the stone, but before she could hold on to two breaths, she was washed into the pool, and this time if it wasn't for Jing Yuan's timely help up, she might not have stood up.

Helping Yang Yan back to the shore, Yang Yan gasped and said, "Jingyuan, you are really perverted, how can you endure such pain for half an hour." ”

Jing Yuan smiled helplessly, there is no trick to this, just endure it.

"You go to cultivate, Yan'er leave it to me. Yang Yi said with a smile, seeing his daughter's progress, he was actually the happiest.

He nodded with Master He, glanced at Yang Yan, and Jing Yuan returned to the waterfall, found a stone, and cultivated again. At this time, Yang Yan was the same as before, enduring the pain of the medicinal bath.