It's hot, it's hot! The Las Vegas sun was so scorching that I felt like the water in my body was about to evaporate, and my body seemed to be unable to continue to support it, and it was shaking.

Da Zhuang said that the 20-kilometer long-distance run, I only ran 5 kilometers, and I felt weak all over.

The tires behind me are more than 600 pounds, which is not an ordinary weight.

"If you don't want to die on stage, keep running!" Da Zhuang has been running with me, without the slightest laziness.

But he doesn't have any weight on him, and he can't compare to me at all!

Lap after lap, if it weren't for the strong moment to remind me, I really don't know how long I have been running!

Compared with Old Man Fan's training method, this is simply too brutal, it is more than 600 catties when he comes, and he still runs so far......

I continued to insist on the shouts of the big strong, I want to become stronger, I want to work hard.

If you give up now, you'll never have a chance to do it again!

About two hours later, Da Zhuang said: "Okay, it's ten kilometers now, you go to rest first, then go back to have a meal, and continue in the afternoon!" ”

At this point I was already feeling very collapsed, my head hurting, and I was in severe pain.

The sun made me uncomfortable and my body was shaky!

"Wang Quan, are you okay?" Song Qingmei helped me and said, looking at me with conviction.

Because I had just finished training, I couldn't drink water or eat for half an hour, so I had to hold on.

If you start drinking water now, it will be very bad for your health.

It's like a piece of red-hot iron, and suddenly a little water comes and a faint smoke flies.

As the minutes ticked by, I persevered despite my thirst.

Finally, half an hour later, Song Qingmei brought me food and water!

I devoured it, as if I was afraid that if I ate a minute slowly, I wouldn't be able to continue eating!

After finishing the lunch problem, I felt that my body seemed to be slowly rejuvenating.

My muscles were still sore, but I didn't care. My body has an adjustment period, and I have to withstand it.

Strength, I need strength!

I went back to the rope and asked Da Zhuang to tie it to me.

"You should rest a little longer, it's not good!" Da Zhuang saw that I was so persistent and persuaded me.

Originally, I wanted to hold on, but Song Qingmei and Chu Xia also came over to persuade me, and I rested on the side.

The sun was still very strong, and after a morning of weight training, my heart was much calmer.

Around the same time, Da Zhuang called me up and began to continue weight training.

After Da Zhuang was tied, let me not rush out at once, but keep a relatively uniform distance. In this case, the burden on the body is not particularly large, so it is easy to persevere.

In addition, the main purpose of Da Zhuang is to improve my stamina, as well as the strength of my legs and waist.

If you run too fast, you won't be able to do it!

After listening to Da Zhuang's instructions, I readjusted my speed and continued to set off.

My steps were neither slow nor fast, and my body felt a slight power in the gentle blowing of the wind.

The weight behind me was like a cloud to me.

With a weight of more than 600 pounds, I have almost adapted to it. And I didn't lift it directly, but pulled it, but the strength offset a lot.

One lap, two laps......

I don't know how many laps later, the sun has slowly set, and I am still running hard.

Although I don't know how many times, my body has been crumbling and unable to hold on.

But as soon as I think that I still have the strength to continue to persevere, I grit my teeth and continue to persevere!

"Peng!"

Finally, as the sun set, I fell to the ground.

"Very well, you have exceeded my expectations! Good patience, I can start the second training tomorrow! "When Da Zhuang saw me fall, he was not surprised by anything, but praised me.

I feel a little happy in my heart, but I also know that tomorrow's training will be harder.

After letting go of the rope, I felt that my body was fluttering, but my legs hurt so badly that I couldn't stand up for the time being!

"Do you want me to take you back?" Da Zhuang saw me lying motionless on the ground, and asked me suggestively. 、

"No, I'm just doing it temporarily, and I'll be fine soon!" I struggled to hold on to my hands and began to slowly climb up.

The feet felt like they had been filled with lead, and they became heavy.

Every movement I made was like a needle, piercing my leg and hurting little by little.

They all looked at me and wanted to come and help me, to help me up. I pushed them away a few times, felt my feet, and slowly started to feel something.

Half an hour later, I finally relied on my perseverance and stood up.

It was getting late, so I hurried back with Song Qingmei and Chu Xia.

Da Zhuang, on the other hand, is because he is too large and can only take another car.

In the car, I lay comfortably on the chair of the car, and I felt that the muscles of my whole body were relaxed, which was very comfortable.

It didn't take long for the car to return to the hotel.

I reluctantly left the car, planning to have a meal and ask if Da Zhuang had any training in the evening.

Now I don't want to waste a minute or a second of my time!

Time goes by day by day, but it won't give me an extra minute!

At dinner, Song Qingmei came to find me and seemed to have something to tell me.

"Miss Song, I'm having dinner, can you wait until I'm done?" I was eating in large gulps and talking and feeling very busy.

"Uh, okay!" Song Qingmei already wanted to say it, but when she saw me like this, she had to slow down.

Ten minutes later, I finished dinner, drank a sip of water, and asked Song Qingmei to continue.

"The semi-finals have come out, and in general, it is divided into two big groups! Then there will be a duel within the group. If you're lucky enough to have a bye, you can move on to the next showdown! But no matter how you get a bye, in the end you'll have to defeat the strongest enemy in your group and make it to the grand final! Song Qingmei explained,

"Well, there's no time to rest, is there?" I asked Song Qingmei, a little curious.

Song Qingmei shook her head, and then said, "This intra-group duel will be completed in one day." After the semi-finals, there will be about 10 days off! ”

I know what Song Qingmei said after that, and she said to me, hoping that I can enter the finals.

But after all, there are so many talented people in boxing, I really don't have much confidence.

The previous two times, I took more than a day off!

I didn't have time to rest this time, which is really not good news for me!

"Don't think too much about it, and then you can train for a few days! Da Zhuang let me tell you, there is no training at night, let you have a good rest, and you will get up early tomorrow morning! Song Qingmei saw that I didn't speak, and continued to speak.

"Yes!" I know that with proper rest, I can better carry out the next training.

But what exactly I'm going to train tomorrow makes me a little curious.

After saying this, Song Qingmei asked me to have a good rest and left the restaurant.

Back in my room, I took off my training clothes, turned on the hot water, and got ready to wash away the fatigue of the day.

I had just finished taking a shower when I heard a knock on the door outside.

So I went to the door and saw who it was.

"Sister Chu Xia, why did you come to me so late? I'm going to sleep! "I feel like sleeping is the only thing I can do.

"Here's for you!" Chu Xia handed me a small bottle and ran away.

I'm not going to catch up, I'm tired to death now, so it's better to have a good rest.

After closing them, I looked carefully at the small bottle that Chu Xia gave me, there was not a label on it, and it was not a plastic bottle, but a small wooden bottle.

After opening the cork above, I smelled a scent that seemed to be a food.

I tried to take a sip and felt very comfortable, and the lost strength was recovering quickly.

Such a small bottle is so useful that I don't want to drink it all at once, but put the rest on the side of the bed and slowly fall asleep.

Early the next morning, before I woke up, someone lifted the quilt and pulled me up.

"Rise, king!" Song Qingmei grabbed me by one and began to pull me.

"Ah......h

Luckily, their strength isn't very strong, otherwise I would have died of pain!

"You have to remember to get up at six o'clock every day from now on, or we will help you relax until you wake up!" The two women said, making me sweat!

"You'd better get up obediently tomorrow, tomorrow it's Da Zhuang who comes here!" As soon as they finished speaking, I immediately bounced up, hurriedly went to find my clothes, and then prepared to change.

"If you don't go out, I want to change my clothes!" I looked at them and said helplessly.

I don't have panties under my pajamas, so I can't tell that fact, can I?

"Ahh They screamed and ran out.

After changing my clothes, I hurriedly ran out to find them.

Da Zhuang, Song Qingmei, and Chu Xia were already waiting for me outside the hall.

When they saw me, they began to hurry into the car. ，

I have a hunch that the place I went to this time should be a relatively distant place!

Sure enough, the car didn't reach its destination for a long time, and Song Qingmei and Chu Xia also looked at the front calmly, as if there was still a long way to go.

Until the car stopped at a beach, I felt a wave of euphoria.

It's actually the sea, is this going to play?

Just when I was lucky, Song Qingmei and Chu Xia had already pulled me out of the car and were ready to start training!

Da Zhuang walked up to me as usual, looked at me unprepared, and said, "Do you know what you're going to do today?" ”

"Is it swimming?" I wondered, looking at Da Zhuang.

"No, it's against the impact of the current! What you have to do now is conquer the sea! Da Zhuang said, pointing to the rolling waves not far away, and there were constantly waves flying.

This wave is much more dangerous than dragging wheels!!

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