The sudden voice made Lu Han's eyes narrow, and a curiosity appeared in his heart, he wanted to know what methods Wang Wei knew to break through the limit, could human beings really be unlimitedly powerful?

Wang Wei also looked at Lu Han at this time, bent down slightly, and said sincerely: "Thank you brother for teaching me the method of breaking through the limit, thank you very much." Pen ~ Fun ~ Pavilion www.biquge.info"

The live broadcast room looked confused, when did Lu Han teach him the way to break through?

"What did Brother Han teach him? How I didn't see it! I only saw him almost kicked to death by Brother Han. ”

"Kicked stupid, huh? It seems normal, why are people stupid? It's weird. ”

"Brother Han won't talk to him secretly, you must know that there is no sound in Brother Han's live broadcast room from time to time, even if there is no sound, it's just that there is no voice from Brother Han, you have to say that there are no ghosts in this matter, ghosts don't believe it, I would rather believe that there are ghosts in the world, and I don't believe in Brother Han's mouth!!"

"It doesn't matter, it doesn't matter to me whether I teach or not anyway, I just want to be a beautiful man quietly, I seem to be a little more handsome in a word, not bad."

.......

Not to mention that the live broadcast room didn't know whether Lu Han taught or not, hearing the thanks, Lu Han was slightly stunned, he didn't know when he taught, and instead glanced at Wang Wei suspiciously, but found that Wang Wei's expression didn't look like a fraud, which made Lu Han even more confused.

However, Lu Han did not ask about the psychological thoughts, but nodded meaningfully, and said with a smile: "Not bad, yes, it's really teachable!" It's not in vain for all my hard work. ”

Hearing this, Wang Wei bent down to Lu Han again and expressed his gratitude.

The guardian on the side watched and listened to the conversation between the two, and he was simply looking forward to it.

When he found out that Wang Wei was about to return to Xiao Zhang's side, he couldn't help it.

"Xiao Wang, that ..... Can you say the breakthrough method, this is a major discovery for us in the world, it just so happens that the big brother Lu Han has a camera that ignores interference, so it's better for us to let the outside world know earlier, don't you say? ”

Hearing this, Lu Han glanced at the guard with a little meaning, he knew what the latter was thinking, didn't he just hope to get this breakthrough method earlier, after all, the body is changing every moment in the fog, maybe they will soon reach the limit, with the method they will break through more quickly, so as not to wait for time in the fog, because no one is sure that the effect of the fog will always be so strong.

Bruce and Jieshi also stared at Wang Wei tightly, a pair of hands containing expectant gazes made Wang Wei a little anxious, after all, he is still young, although he is a soldier king, but the soldier king is also a soldier, he has never been valued by Jie's and guards, if the breakthrough method is something he came up with, then he will definitely not hesitate, but the problem is that he thinks that Lu Han taught him, and he doesn't know if he can teach it to others, so he is a little overwhelmed.

Just when Wang Wei was at a loss, a deep voice sounded in the clearing.

"That's something you realized on your own, it has nothing to do with me, it's always been as you wish."

This is Lu Han's true words, he didn't teach him anything at all, everything was realized by himself, and it didn't have much to do with himself, saying that Lu Han didn't look down on this method, he had already broken through.

Wang Wei sighed slightly and spoke slowly.

"The first time you break through the limit, you only need to eat and practice to complete the breakthrough, the focus is on practice!

It's just that this breakthrough is difficult, but it can be regarded as promising.

The second time is no different from the first time, it's also eating and practicing, but this time the focus is on eating!

Because the human body has undergone its first breakthrough, it can be said that it has undergone earth-shaking changes, and I am sure that you are well aware of this. ”

Looking at everyone nodding, Wang Wei continued: "The human body is strong, so the nutritional requirements for food are even higher, just like ordinary people who eat a few meals a day and don't exercise, they will definitely be obese, which is overnutrition, and if we don't exercise like them, we won't be obese, because the nutrition will not be left, all will be absorbed by the body, this is the source of our strong strength, and it is also the obstacle that prevents us from breaking through the second time!! ”

Speaking of this, there was a hint of excitement in Wang Wei's eyes.

Hearing this, everyone was even more puzzled, and they didn't understand what Wang Wei meant at all, absorbing nutrients or hindering? Don't you even need to eat?

Only Lu Han was thoughtful, and he seemed to gradually understand how to break through.

The live broadcast room didn't dare to breathe, and looked at Wang Wei on the screen.

"Don't we need to absorb nutrients? So will our physical fitness decline? ”

Bruce asked everyone's thoughts, and several of them were waiting for Wang Wei's answer.

Listening to Bruce's voice, Wang Wei didn't hide anything, and continued: "No, on the contrary, it's not that we don't absorb nutrients, but to absorb a lot, and the nutrients are absorbed to mean that it is not enough for your body's normal consumption, only excess nutrition means that your body's normal consumption is enough, and even rich, at this time our training is effective, so that we can strengthen our body with those leftover nutrients little by little, so as to face the second breakthrough."

So after the breakthrough in the first stage, we have to start accumulating nutrition, it is best to eat into a big fat man, but this accumulation is not to let you not train, but to let you maintain super intensity training at the same time, but also eat to be a big fat man, nutrition is enough, training to keep up, this is the hope to break through the second limit, this is also the reason why Brother Han's body can become bigger, and this also inspires me, and it is also the reason why the strength of thin people is often not as good as that of fat people, of course, this fat is not fat, but a little bit of exercise and a little bit of accumulation of real fat, It can also be called strong, strong to the depths of natural fat! So break through the second limit, that is, eat and practice, the fatter you are, the greater the chance of breaking through, you see Brother Han is three meters tall, and his thighs are like buckets, how many muscles is this? After shrinking his body, his muscle density is much greater than ours, which is why he has such a strong ability to carry and hit! ”

Wang Wei glanced at Lu Han, who had returned to normal, and a touch of confidence appeared in his eyes, he believed that it would not be long before he would have this kind of physical fitness.

After listening to Wang Wei's explanation, everyone was thoughtful.

Lu Han also seemed to understand that every time he increased his attributes, his body would expand, and he was originally compressing his strength and body.

Wang Wei watched everyone ponder, gently moved his legs towards Xiao Zhang, and his arms naturally hung down on his sides, which was the power of Lu Han's kick.

Just as Lu Han was pondering, the cherry blossom white snow in his arms moved slightly. (To be continued.) )