After a while, Song Qingmei wiped the sweat from her forehead and finally cleaned it up.

"I'm changing my clothes, you turn around, don't peek!" After Song Qingmei finished speaking, she immediately entered the small room inside.

I was depressed, since I had to go inside, and asked me not to peek, wouldn't it be superfluous?

Not long after, Song Qingmei returned to her previous capable appearance, walked out coldly, walked to my side and said, "Let's go, go have breakfast!" ”

"Good!" I nodded and went out with Song Qingmei.

When we came to the restaurant, Da Zhuang was chatting with Chu Xia about something.

When we got to them, they stopped talking.

"What are you talking about, so mysterious?"

Song Qingmei looked at them suspiciously and sat down on the side.

"Nothing, how did you come together?" Chu Xia's eyes looked at us who were close to her, and her expression seemed to be questioning, when did you get together?

Just when I was about to tell me what happened last night, Song Qingmei kicked me in the calf, and I suddenly understood, and I was dumb on the side, not saying anything.

"It's just an encounter!" Song Qingmei said, then shouted to adapt to come over and order breakfast.

After a pleasant breakfast, I went back to my room to get ready to change my clothes.

I was about to enter the elevator when Song Qingmei suddenly caught up, threw me the black coat with a faint fragrance, and left.

In the gym, I started yesterday's bench press as usual.

After a night of adjustment, I felt as if my body could bench press a hundred kilograms easily.

"King, you ......"

Da Zhuang saw my relaxed appearance, and a trace of surprise flashed on his face.

Yesterday he said that he wanted me to carry a maximum weight of 140 kilograms, which I thought was hopeless, but today I easily bench press 100 kilograms.

So if it goes on like this, the weight of one hundred and forty kilograms is only a matter of time?

"I didn't know that I had gotten used to the weight today! Why don't you let me try a 120-kilogram barbell, if it doesn't work, you can pick it up right away, okay? ”

I don't really understand, when did my body adapt and become so strong?

However, I have been thinking about one thing before, and I have some doubts.

So I had to confirm what I had in mind!

Seeing that my eyes were firm, Da Zhuang nodded, then took the barbell and brought it directly, intending to bench press me.

"Whew!" I use the method of breathing, and I concentrate my whole body strength on one hand.

That's why I'm doing this to prevent accidents, otherwise it would be bad if I had an accident with my hand. And Da Zhuang seems to be afraid of accidents, and his hands are also ready at any time to pick up the barbell.

Surprisingly, I was able to barely start bench pressing.

There is a slight tearing sensation in the hand muscles, but it seems that there is nothing wrong with it, and you can hold on!

"Da Zhuang, I'm fine, you can rest assured!"

After that, I began to use my strength and began to bench press slowly, every inch of my body muscles seemed to be pulsating slowly, slowly moving with the regularity of my breathing.

Half an hour later, my whole body was basically soaked, and my muscles were bursting with green tendons, which looked very scary.

Finally, I gently lowered the barbell and felt a sense of collapse and a little dizzy.

"Kingship?"

Da Zhuang walked over and patted me on the shoulder and asked.

"It's okay, I'll just rest for a while!" I shook my head and stepped over to my chair, breathing quietly as my body quickly recovered.

Ten minutes later, I felt that my head had become much clearer than the delusion of being so dizzy.

At this time, Da Zhuang handed over a bottle of mineral water and said, "Drink some water!" ”

"Yes!" In fact, I also felt a little thirsty, I took the mineral water, "grunt" and drank it quickly, and in less than a minute, a huge bottle of mineral water had been drunk by me.

But I still feel very thirsty!

So I said goodbye to Da Zhuang, left the gym, and walked to the store outside.

After drinking three bottles of mineral water, my thirst completely disappeared and I became unusually relaxed.

When I returned to the fitness room, Song Qingmei had already come over, as if she was talking to Chu Xia about something, while Da Zhuang was exercising on the side.

"Are you better? I heard Da Zhuang say that you can directly add bench press to 120 kilograms, is it really okay? ”

Song Qingmei saw me coming back and asked cordially.

"It's okay, thank you for your concern!" With that, I immediately returned to the bench press position, started to lift the bar, lay down, and started the bench press.

The process was really painful, and I felt the feeling of powerlessness again, and the sweat of my body, like rain, fell down with a clatter, and it looked very strange.

Ordinary people sweat, it shouldn't be so bad!

It was almost an hour before I finished my second bench press. This time, however, I didn't feel visibly thirsty, but I felt a little lighter.

I just know that this is the first step, and it will not be easy to survive under Abdul-Jabbar.

During the break, I was exhaling and inhaling, recovering my body.

The breathing method taught by Old Man Fan before was indeed very good, and the recovery speed was even better than the breathing method taught to me by Li Mu before.

In less than fifteen minutes, I was back in the bench press position and continuing to do what I had just done.

After a morning of sweaty training, I feel as if my body is slowly adjusting to the weight of 120 kilograms, and I believe that it will not be long before I can lift 120 kilograms with complete ease.

But I know I don't have much time, today is the last day, and I'm going to seize the last half day.

For lunch, I still eat three steaks. Song Qingmei also ordered steak, and this time we didn't eat it together, but at different tables.

Da Zhuang, who was sitting next to me, was eating delicious pork chops and telling me some tips on bench pressing, saliva constantly spraying around me.

If it weren't for the fact that the steak was a little far away when I was eating, it wouldn't have affected much.

By the time he finished talking about those techniques, my three steaks had just finished eating, and it was neither too early nor too late.

"Da Zhuang, I want to take a break!"

I saw that Da Zhuang was going to continue, so I hurriedly stopped him, otherwise he didn't know when he was going to speak.

Obviously, Da Zhuang is usually a person who does not smile, but today he has a lot of words, and I can't wait to pour all his words into my head. Naturally, I understand his thoughts, and he just wants me to have more strength to save my life.

But in this way, I'm afraid it will backfire!

Back in my room, I lay limply on the couch, feeling like my body was being emptied.

It wasn't until one o'clock that I slowly got up, but I couldn't lift my hands.

Looking at my hand, which weighed like an iron ball, I knew that I was not superhuman, and no matter how much I loaded, there was a limit.

It took me half an hour before I struggled to lift my hands up and move slowly.

At half-past two, I showed up in the gym room.

Seeing my pale face, Da Zhuang hurriedly came over to help me and asked, "Are you okay?" ”

"I'm going to continue, bench press!" I gritted my teeth and said, grabbing the barbell and trying to lift it!

"Don't! You're killing yourself like this! Chu Xia walked over, took my hand and said.

"Chu Xia, I'm fine, really!" I was sure, but my weakness caused me to fall on top of the barbell and almost didn't fall on my heels.

Chu Xia and Da Zhuang came over together, helped me to the resting chair next to me, fixed me, and no longer let me make any movements.

Between the exhales and the breaths, I felt my body slowly melting, slowly melting.

Until at such a moment, I suddenly stood up, but I was pressed down by Da Zhuang and did not let me continue to bench press.

"Don't continue unless you can get back to the way you were in the morning!"

My body was so strong that I couldn't move for half a minute.

"Wang Quan, don't be so persistent, okay? Even if you continue now, it won't change much! Chu Xia persuaded and took my hand,

"Okay!" I collapsed on Chu Xia's body weakly, I was really tired, very tired.

I really can't bear the aggravation day by day!

Slowly, I fell asleep in Chu Xia's arms, and I remembered my mother's warm embrace that year, and it seemed to be so warm. It's a pity that she is long gone, and my father sold me too!

When I woke up again, I found my room lying nicely there, with a cup of hot water at the table, and a note and some medicine that read:

"The doctor said that your body is very weak and you need to cultivate, and you can take the medicine when you wake up, which is good for your body!"

In the end, the signature was Chu Xia.

Looking at the note, I smiled faintly, looking at the boiling water, I could only wait before drinking.

But I feel that my body smells of sweat, so I went to take a shower and come back to take medicine, which is just right!

After putting the hot water, I washed the tiredness on my body, and at the same time thought about Chu Xia's warm embrace in the afternoon. I feel a little strange, why I can't find this feeling in Kailin and Li Qian.

On the contrary, it is Chu Xia, who sells cuteness every day, that she actually has such a feeling, which is really strange!

Shaking my head, I continued to take a bath!

"Squeak!"

Just then, I heard what appeared to be my door open. I didn't care about continuing to take a bath, so I hurriedly put on a bath towel and went out to see who it was.

I lunged at the man and pressed her against the bed, feeling a softness, like a marshmallow, and as if it wasn't. It's like a woman's boobs!

"Ah!!h

Immediately after, I heard a deafening shout that made me wonder!

"Song Qingmei?"

After letting go of the woman in my arms, I was surprised to find that it was Song Qingmei.

"Are you sick, I just came into your room and you rushed at me!" Song Qingmei looked at me depressedly, and at the same time looked at the pajamas on my body, as well as the obvious bulge in the middle, biting her lip.

"Ahem, Miss Song, don't you look at what time it is?" I pointed to the time not far away, it was half past eight in the evening.

Now, it was my turn to be a little embarrassed, I always thought it should be at midnight in the evening, but it turned out to be so early!

"Why don't you say it? Aren't you very reasonable? Is your body okay? ”

Song Qingmei tidied up the clothes on her body, and it seemed that her anger had disappeared.

I walked to the bedside, took the water cup and the medicine, and swallowed the medicine and drank it directly, all in one go.

"Thanks to you, I'm a dragon and a tiger now, and I can kill a cow!" I casually said and put down the glass.

Originally, I took a good bath, but Yaxing, who was disturbed by Song Qingmei, was really disappointed.

"Since you're alright, I should go back too!"

Song Qingmei glanced at her, and then left!

"Wait!" I stopped Song Qingmei and smiled faintly.

"What else? Do you still want to sleep with me? Don't even think about it, you'd better keep what happened last night in your heart, or you know my methods, and I won't let you go! Song Qingmei said coldly, doing the posture of scissor hands.

I felt a chill left, and I was startled.

"It's nothing, it's just to tell you, come out at night and add a dress, you can't cover it there!" With that, I'm ready to blow dry my hair and sleep well!

"You have to take care of it!" Song Qingmei said negatively, walked to the sofa not far away, took my thin black coat, and hurriedly closed the door and left.

At this time, I also dried my hair and lay on the bed looking at the ceiling in a daze!

Tomorrow is a very difficult day!

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