Although there are only four methods of practice taught by Liu Zhicheng, it is still extremely difficult to really learn them.

The two cultivation methods of dynamic cultivation and meditation emphasize the combination of movement and stillness, with movement in stillness and stillness in movement.

The posture first requires pranayama, body adjustment, and heart adjustment, and the practice posture requires relaxation and naturalness.

Meng Xing directly learned at one or two o'clock in the afternoon, and then he barely learned to memorize the four methods.

On the way, Meng Xing called his family and said that he would not go back to eat at noon.

After teaching the four methods of memorization, I don't know where Meng Xing provoked the other party, Liu Zhicheng's face was very ugly, as if he was angry with Meng Xing's stupid qualifications.

After Meng Xing finished learning the four methods of memorization, Liu Zhicheng took Meng Xing to rub it outside.

Originally, Meng Xing wanted to ask Liu Zhicheng some questions, but seeing his black face throughout the whole process, he was embarrassed to ask.

Next, Liu Zhicheng began to teach Meng Xing how to train his brain......

"Brain-training!? No matter how a person's kung fu is, fighting still depends on their own reactions, agility, and IQ, and the human brain is in charge of the body, senses, thinking, and reactions, and the so-called brain training is a way to improve one's own attention. ”

"Attention is the direction and concentration of mental activity on a certain object. Along with a common psychological feature of mental processes such as perception, memory, thinking, and imagination, if a person's attention is concentrated enough, his perception, memory, and thinking will also be improved. ”

Meng Xing suddenly came to his senses, but he didn't expect this brain training to have such a magical function.

"Do you mean that brain training makes you smarter?"

Liu Zhicheng skimmed Meng Xing, but did not deny it, and nodded: "You can understand it this way." ”

Meng Xing showed a look of surprise on his face, for an ordinary child like him, the temptation can be imagined.

"That's it! Now I will teach you how to train your brain, there are two main methods: listening, sightseeing, stimulating the senses, and improving the concentration ......"

Liu Zhicheng returned the topic to Meng Xing, and then taught Meng Xing the practice of brain training, which also included massaging acupuncture points to stimulate the senses.

Xiao Meng once heard Da Meng talk about it, saying that he wanted him to protect his eyes, and now after hearing Liu Zhicheng's words, he naturally relaxed, cheered up 120,000 points, and paid attention to study.

After accompanying the professor, Liu Zhicheng took a breath and said: "Whether it is meditation or dynamic cultivation, all I can teach you is the method, as for when you will be able to comprehend the entry, it still depends on your talent and understanding." ”

Meng Xing couldn't help frowning, and couldn't help but ask curiously, "Then how can it be considered a real entry?" ”

Liu Zhicheng glanced at Meng Xing, and did not mean to hide it: "When a person's attention is concentrated on a certain kind of Cheng dù and realm, he can enter into meditation!" And for us, only when we really reach the realm of physical and mental tranquility and breathing like silk can we be regarded as a real entry, and the so-called meditation and foundation building is also the truth, but in terms of your qualifications, hehe......"

At the end of the words, Liu Zhicheng made no secret of his sarcasm.

"Silence!?"

However, Meng Xing didn't hear it, and secretly wrote down the word......

On the way home, Meng Xing recalled what he had learned today, and the whole person only felt light.

When Meng Xing arrived at the door of the house, he remembered that he had just forgotten to walk with Professor Liu Zhicheng's back-to-back walking method.

For a while, I can't wait to go again.

Meng Xing sighed, and when he returned home, he felt that his parents' eyes were very strange when they looked at him.

"What did he teach you?"

Meng Yong suddenly asked, not to mention Meng Xing, even a middle-aged man in his thirties and forties like him was also full of interest in martial arts, martial arts, and the like.

Meng Xing hesitated and said, "He said he wouldn't let me teach others!" ”

When Liu Zhicheng finished teaching Meng Xing before, he instructed Meng Xing not to teach others, and specially instructed Meng Xing for this reason, even if he wanted to ask, he couldn't say it.

So......

"You stinky boy, I raised you for nothing."

When Meng Yong heard this, his face suddenly looked ugly.

Meng Xing froze in place, his face full of grievances, and he didn't know how to explain it.

Fortunately, Meng Yong was just curious, not really wanting to learn, and after shaving Meng Xing several times, he finally waved his hand.

Meng Xing returned to the room, and while he could still remember it clearly, he wrote down the events that happened today in his notebook one by one.

And also set up a training table, the four methods of memorization into the life and rest, and strive to become a legendary master as soon as possible......

After doing this qiē, he then called Dameng again, but all he got was a prompt tone in the middle of the call.

Jingle bells!

Meng Xing just hung up the phone, the mobile phone suddenly vibrate, Meng Xing looked at it, but it was a number without a name.

"Huh!?"

Looking at this number, Meng Xing immediately reacted that it was the number that Hu Qi called him a few days ago.

"I'm home."

As soon as he connected the phone, Hu Qi's tone was a little strange, as if he was afraid that Meng Xing would not understand, and added: "I arrived yesterday." ”

It's just that Meng Xing didn't care about her strange tone at all, and hurriedly said, "I learned kung fu today?" ”

"Kung Fu!?"

Just like the reaction of the two elders, after Hu Qi heard Meng Xing's words, he didn't react for a while.

"That's right!"

Meng Xing's tone was undisguised as showing off, "Do you remember Liu Zhicheng?" Is that what he taught me? You don't know, he is really a master, yesterday he pressed Shen Yang's father to the ground with one hand, and today he taught me kung fu for a day. You don't know how amazing it is, he just slapped me a few times, and my body became very tense, so that I could explain it like a spring......"

Meng Xingxing said hurriedly, unable to hide the look of joy on his face.

After Hu Qi was silent for a while, he couldn't help but ask: "Don't you want to learn piano?" How did it become learning kung fu again? ”

"The piano is not fun......"

Meng Xing couldn't help muttering, he really said it casually, but who would have thought that Hu Qi would remember it until now.

When Hu Qi heard this, the breathing sound of the microphone became obviously short.

I don't know if it's angry or because of other reasons.

"And you have to be taught to learn the piano, how can you learn it alone!?"

Meng Xing added, obviously looking for reasons for himself.

"I'll teach you!"

Meng Xing's heart thumped, and then he reacted and said, "How are you teaching me outside?" ”

As soon as this sentence came out, the other side of the microphone fell into a short silence, and then Hu Qi was heard asking: "Do you want me to come back?" ”

"Ahh

Meng Xing was taken aback by this sentence, and hurriedly explained: "No! No! I mean, it's inconvenient for you to be out of town, and my grades are not good now, where do I have time to learn what piano? ”

Meng Xing is also interested in what kind of piano he is interested in, and now that he explains it, he naturally has many reasons.

"Is it that when your grades are good, you are willing to learn piano?"

Meng Xing frowned, and finally reacted, the other party seemed to have a deep obsession with the piano, "Why do you want me to learn piano?" ”

Meng Xing's tone paused,

Hu Qi fell silent, and before Meng Xing could react, the other side hung up the phone.

"Hang me up!?"

Meng Xing looked at the phone's face, and his face couldn't help but show anger.

However, soon, Meng Xing paid attention to the martial arts taught by Liu Zhicheng and began to practice step by step.

It's just that he should learn, and Meng Xing has learned almost, but he can't always go with the flow, such as shaking his shoulders and shaking his feet when walking, Meng Xing does it very deliberately.

And I'm not used to it.

However, Meng Xing also understood the reason why habits became natural, and he did not feel discouraged.

In addition to dynamic practice, there is also the method of meditation, and meditation emphasizes calming the mind and calming the qi, adjusting the breath and body posture to achieve self-control of adjusting consciousness, and reaching the point of pranayama, body, and mind.

Meng Xing tossed until more than ten o'clock, and after he was exhausted from tossing, he collapsed on the bed.

At this time, the phone rang again, and Meng Xing saw that it was Hu Qi calling again.

Remembering that the other party hung up on his phone just now, Meng Xing instinctively didn't want to answer, but after the phone rang three times, he still connected the phone......