The arrival of the Lakers exploded in China, and this is the first time that an NBA team has come to China to hold such a summer camp, although it is not public, but it has attracted a lot of media attention, of course, it is CCTV's "More Important than Breathing" film crew that can get first-hand information. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

The coaching staff of the Lakers team first started the work, first did a detailed physical examination of domestic players, including Liu Han, and summarized the data, and finally stored all of them in Li Rui's computer, so that Li Rui could make targeted training arrangements for each player in the future.

Just a physical test has opened the eyes of the domestic coaching staff, although the country also wanted to engage in this kind of data management before, but suffered from the lack of talent, has not been able to establish a file, and now with the help of the Lakers' professional team has finally been realized, and it looks very comprehensive, every player of the men's basketball team has established a special file, looking at those dense data, the Chinese coaching staff headed by Jiang Xinquan has a numb scalp, there are a lot of professional words that they have never been exposed to.

However, the Lakers' coaching staff was frightened after testing Liu Han's body, they originally thought that Liu Han's physical fitness should decline or remain unchanged compared with two years ago, but after a detailed test, they found that Liu Han was stronger than before.

After joining the coaching staff of the men's basketball team, Li Rui did not point fingers at the team's tactical arrangement, but first had an open and honest conversation with Jiang Xinquan, and then he introduced in detail to the Chinese coaching staff the significance of each data in the previous physical test.

Jiang Xinquan admired Li Rui's professional attitude, and what Jiang Xinquan admired even more was Li Rui's work attitude, he did not arrogantly point to the east and west because of the Lakers coach, on the contrary, Li Rui was calm down to do his work.

After gaining Jiang Xinquan's approval, Li Rui made separate training arrangements for each player in the men's basketball team.

In view of Wang Zhizhi's characteristics of more dexterity and insufficient confrontation, Li Rui specially arranged for Wang Zhizhi to focus on core strength training in the following training, and strengthened the training of Wang Zhizhi's upper limb strength, and Li Rui also specially asked Wang Zhizhi to explain to him the purpose of arranging these trainings, and at the same time explained to Wang Zhizhi the direction he should develop and the characteristics that he needs to maintain in the future.

In view of the characteristics of Bater's sufficient strength but lack of mobility, Li Rui specially arranged for Bater's to carry out his unique yoga training, originally Bater's was still suspicious of this kind of training that looked like a sissy, but when he saw that O'Neal, who was thicker than him, was also insisting on this kind of training, he also calmed down and took it seriously.

Li Rui's most optimistic in the team is Yao Min, who is two meters tall and twenty-six meters tall, in Li Rui's opinion, Yao Min has unique characteristics, a player with such a height can still maintain such a soft feel and agility, which makes Li Rui very curious about Yao Min.

Yao Min is also curious about the Lakers' coaching staff and O'Neal, seeing that this big guy who is a head taller than himself actually has a free throw shooting rate close to nine cities, O'Neal feels incredible.

For Yao Min Li Rui scratched his head a little, he didn't know how to arrange the personal training of this big man, according to the convention, Yao Min's height condition is really too light now, should gain weight, but Li Rui is worried that rash weight gain will increase the burden on his lower limbs, mainly the burden on the feet, which is similar to O'Neal, compared with O'Neal, Yao Min's feet are really a little uncoordinated with the body, and his feet are too small for his height, which means that the pressure on his feet will increase after weight gain.

After pondering and meditating, Li Rui felt that he should find some external conditions to help Yao Min, and Li Rui felt that it was necessary to customize a special shoe for Yao Min, which must increase the area of the sole without increasing the weight, and at the same time fit Yao Min's feet, which is a difficult problem to solve.

The other players have a particularly targeted training schedule, and Li Rui also explained the purpose of these arrangements and the characteristics of the players to each player.

The ignorant domestic players who used to train were shocked by Li Rui's very professional training arrangement, they never thought that the training was for this, and they didn't expect that they still had such outstanding points and shortcomings.

Seeing that Li Rui already knew everything about the players after just two days of watching and training, Jiang Xinquan couldn't wait to meet Li Rui earlier, it was really amazing.

The huge gap with the coaching staff is that the gap in the strength of domestic players in training with Lakers players is also huge, which can be seen from just one aspect, the speed of some domestic forward players can not catch up with the speed of the huge O'Neal, which not only makes the players ashamed, but even the Chinese coaching staff is a little ashamed.

In the daily training game, although the men's basketball team can play a good offense in the offense after Liu Han joins, but they have never been able to confront the Lakers players in defense, not to mention the inside, the three centers in China can't withstand O'Neal's strong attack at all, and even the footsteps sometimes can't keep up with O'Neal, and the front line is completely exploded by Ray Allen, Brent Barry and Michael Finley.

Jiang Xinquan was a little lost in the face of a huge gap, originally felt that his team could fight with the opponent, but after real contact, he found that the gap was so big, in the face of such a situation, Jiang Xinquan gave a death order to everyone in the team, he asked everyone to throw away their face and put down their bodies to learn from each other "shamelessly", from the coaching staff to the nutritionist to the players, everyone must calm down to learn each other's advantages.

I have to say that although the older generation has a lot of stubborn personalities, but when he really realizes what is beneficial to himself, he will really do it sincerely, Jiang Xinquan himself first began to learn from Li Rui, learn how Li Rui made a training plan, and learn the super complicated tactical drills of the Lakers coaching staff.

However, although some domestic training methods are backward, but in the eyes of the American personnel, there are also points worth learning from, the coaching staff of the Lakers is very curious about the Chinese physiotherapy, not to mention the massage, after the American players led by O'Neal received China's unique cupping physiotherapy and said that the effect is very good, which makes the American coach feel magical, a few glass jars, a bottle of alcohol, can make the players who have received a day of hard training recover quickly.

Under the guidance of the American coaching staff and the sparring of the Lakers players, the men's basketball players who have devoted themselves to training have made a lot of progress, especially several young players with good receptivity, who have grown very quickly, which has also made the Lakers management who have been staying in the training base begin to notice these players.

In addition to training, Liu Han did not forget to take his old friends and follow his new friends to visit the capital of the motherland, the great Great Wall, the magnificent Forbidden City, the beautiful Summer Palace and all kinds of food throughout the city of Beijing, which made the Lakers players happy. (To be continued.) )