"You little girl choose to come and go, don't choose a magic spell, choose a body forging technique, can you think clearly?" The old man on the second floor of the library felt a little regretful and said. Pen "Fun" Pavilion www.biquge.info

"Thank you seniors for your help." Ning Sheng stood up from the ground and bowed deeply in the direction where the voice came, "The younger generation really lacks a body forging exercise, and if you can get this exercise, you will already get what you want." ”

"That's it, it can be seen that your little girl has made up her mind."

After saying this, the second floor of the Treasure Pavilion was quiet again, and the fluctuations of the formation had returned to its original size.

"Forging Body Ming Jade Gong" Ning Sheng glanced at the name of the exercise, and then stopped looking at it, this exercise can absorb people's divine consciousness, as if there is a kind of whirlpool.

Glancing at the location in the corner, he was ruthless, and didn't go up to look at it again, but went directly down to the second floor and walked towards the door of the Treasure Pavilion.

"Seniors, juniors have already chosen the exercises." Placing the exercises on the counter with both hands, he said respectfully.

"A medium-grade spirit stone." I saw the old man's eyelids move and said.

"What... What, a medium-grade spirit stone, the predecessors are not wrong. "Ning Sheng was shocked, isn't it possible to burn twenty lower-grade spirit stones? Puzzled, he looked at the old man.

"Why do you think the exercises are all twenty lower grade spirit stones?"

After being squeezed by the old man, Ning Sheng embarrassedly took out a medium-grade spirit stone and handed it to the old man with a heartache, "Let's go." ”

"Senior, doesn't this exercise need to be burned?"

"You can only use it once." The faint and old voice made Ning Sheng stunned a few more times, this can only show that the level of this jade slip is not low, this will, and I feel that a medium-grade spirit stone is really worth it.

In a trance, he put the "Forging Body Ming Jade Gong" into the pouch he carried, stepped on the ink-colored sword, and flew towards his cave.

Sitting on the pale yellow futon, concentrating and calming, she took out the "Forging Body Ming Yu Gong" and pasted it on her forehead, and her divine consciousness entered, and all the exercise information and introduction of "Forging Body Ming Jade Gong" frantically poured into her sea of consciousness.

The huge amount of information made Ning Sheng absorb this information one by one for a while, and when he opened his eyes, a trace of light flowed in his eyes, "Is this the power of "Forging Body Ming Jade Gong"?" "Ning Sheng Na Na Na Dao, "Forging Body Ming Jade Gong" is divided into nine layers, the first layer is successfully cultivated, and it can resist the Great Perfection Flying Sword with hard refining power; Cultivating to the second layer, it can resist a blow from a demon beast equivalent to the Great Perfection Realm of Cohesion; When he cultivated to the third level, he had already begun to take on bronze bones and iron arms; Cultivating the fourth layer, the bare bones began to change, and they strengthened step by step; And when he cultivated to the fifth layer, he had already begun to gradually strengthen his muscles and veins; Cultivating to the sixth level can already be regarded as both internal and external cultivation; Cultivating to the seventh layer, it is already regarded as the beginning of Mingyu's achievement, and the resistance of the whole body has risen to a tough stage, even if a person in the realm of returning strength can resist one or two blows; Cultivating to the eighth layer, even the realm of virtual power cannot be shaken for a while, and the flying sword of the same realm is not invaded; Cultivating to the ninth layer, Ming Yugong can be regarded as a real achievement, at that time, the skin is as transparent as jade, and the spiritual power is not exposed to the outside but to the inside, so the spiritual power can be increased without losing the spiritual power under the exercise.

It can be said that when she got the "Forging Body Ming Jade Gong", she never thought of what kind of body forging exercises she would get, which was really left over from the ancient century?

According to the information in it, this exercise is the forging exercise left by the predecessors of the sect who have soared 10,000 years ago, and no one has cared about it for 10,000 years, and it has been cheaper for Ningsheng.

One of the most important reasons is that when it is placed, it is also said that no one has ever practiced it, even the predecessors who left this exercise. The other thing is that few people pay attention to their physical fitness now, and they are supported by powerful spells.

The power of "Forging Body Ming Jade Gong" certainly surprised Ning Sheng, but the difficulty of its cultivation also made her dumbfounded.

If you want to succeed in cultivating the first layer, you must hide under the waterfall that is rushing down, and in the process of cultivation, you can't use spiritual power to resist, you can only rely on the power of your physical body.

If you want to cultivate the second layer, you need the medicinal liquid of wulong grass as an aid, constantly challenging demon beasts and fighting to the death.

If you want to cultivate to the third layer, you need to forge your body with Yin Fire.

After the third layer, there is another world, which means that "Forging Body Ming Yu Gong" has been initially introduced, and then it needs spiritual power and herbs to act together, until the last layer, it is necessary to forge the body of Zhifeng, and the Ming Jade Crystal is the spirit, so that it can be completed.

Ning Sheng's mood at this time was a little complicated, and after success, the benefits were obvious; In the process of cultivation, if there is a slight failure, it will never be recovered.

Her body and the divine soul are already very well matched, however, she can feel that the stronger the divine soul, the more the body can't be loaded, which has a lot to do with the simple strength of the body, "Forging Body Ming Jade Gong" can solve her problem from this aspect alone, what reason does she have not to cultivate?

......

If she cultivated the "Forging Body Ming Jade Gong" to the third layer, she would not be afraid of the meta-magnetic force of the subspace, and the destruction of her body would be a very big temptation for her, and it would be more secure for her life safety.

Looking at the Jinshan Waterfall that poured down, with a waterfall of more than 3,000 feet and white waves, Ning Sheng's eyes were firm, and after she memorized all the cultivation methods of "Forging Body Ming Jade Gong" in her mind, she came out of the Seven Rainbow Sect from Yanze and came to Qiujin Mountain from thousands of miles away, just for the Qiujin Waterfall in the depths of Qiujin Mountain, except for here, Ning Sheng really couldn't remember the territory of the Seven Rainbow Sect, where else was more suitable for her to practice the first layer of "Forging Body Ming Jade Gong".

Entering the waterfall that flowed down, because he couldn't use spiritual power, just a cover, Ning Sheng was beaten by a wave of rolling waves and fell into the pool formed under the waterfall, got up from below, and took a lot of effort to stand on the boulder he was standing on again.

In this way, hundreds of them were hit down by the waterfall, and climbed the boulder in embarrassment, and stood according to the cultivation method of the first layer of the "Forging Body Ming Jade Gong".

After failing thousands of times, Ning Sheng finally stood motionless in the place where the strongest impact of the Rolling Waves Qiujin Waterfall was for ten days in a row.

Motionless, she had already entered the realm of selflessness, and the hunger in her belly had long been unfelt, and it was done, Ning Sheng's eyes flashed with a yellow light, and she couldn't see clearly, the impact of the surrounding water and waterfalls was far away from her, and the feeling on her body was like an ordinary flow of water, at this time, Ning Sheng moved, punched out, and the white waves suddenly scattered, paused in the air for a second, and scattered again, and the sound of cheering and cheering, after the silence, spread. (To be continued.) )