"'Wrap your hands around the meridian, and keep the four doors in the middle. All thoughts are unified into the void, and the feeling is born through the true meaning. Is this kind of mantra that you can't understand at first glance? Shen Muge opened the mental method in his mind, and the beginning could be seen in the front, and then the sentence that had just been read out. After that, there was still a blank, probably not enough to be qualified to practice the following mental method, Shen Muge thought in his heart.

Xu Shao ignored Shen Muge's inquiry, and he was not turning over the mental method, but turning over another book of "Physical Techniques" in his hand.

Shen Muge leaned over to look at the book in Xu Shao's hand, and couldn't help laughing when he saw the name on the book, "Hahahaha, it's really a veritable 'body technique'." Speaking of which, the things that the man gave us can be called simple and rude, whether it is your thunder duel or my Ling Feng Jue. You said that Bai Yun's kid shouldn't be a cold ice trick, right? Shen Muge was guessing with some tricks, and he intuitively felt that there would definitely be an ice word in Zhao Baiyun's exercises. Of course, the premise is that Zhao Baiyun's exercises were given by that man.

Although this speculation sounded a little unreliable, when Xu Shao and Shen Muge later knew that Zhao Baiyun's cultivation technique was really a cold ice technique, they didn't know what expression to put on on their faces. It's just that Xu Shao and Shen Muge don't know about it now.

Shen Muge's attention is still on the mental method and cultivation, and the mental method mantra is only a short four sentences, but since it is the first layer of the opening, it should be very important and basic. If they can't figure out the meaning of this mental method, I'm afraid they won't even be able to enter the threshold of cultivating the truth. For some reason, Xu Shen Muge just had this feeling, if he didn't understand the meaning of the mental method, he would definitely not be able to cultivate.

Although the man who left the heart method said that there were any questions to ask, but he was stuck in the first article and didn't understand to ask, Shen Muge always felt very ashamed.

Here, Shen Muge was struggling with the problem of mental methods, while Xu Shao was checking the book "Body Technique" given to him by Tianyan. Xu Shao still knows a little about physical arts, after all, he is in the army, and he was born in a military family, so he has a knowledge and understanding of various physical arts.

The term physical arts is generally believed to have originated from the technique of empty-handed combat in ninjutsu, and later it was also used as a general term for various fighting techniques. The art of body art originated from the Five Elements of the Han Dynasty in China and later spread to Japan. The concept of ninjutsu was first proposed by Jiang Taigong and written in the "Liutao", and then Sun Wu, Zhang Liang, Han Xin and others successively perfected the theory of ninjutsu. At this time, ninjutsu also basically formed the prototype of several parts such as conspiracy, formation, yin and yang, and skills. The Japanese believe that ninjutsu evolved from the Art of War, and later developed with the addition of Shushu and mountain ambushes (the origin of mountain ambushes is the robber attacks of Japanese peasants in the valleys who ambush and rob travelers), or the four-character mantra "wind, forest, fire, and mountain". In the Genhei period, Minamoto Yoshitsune completed the theory of tactics in the attack of ambush warfare in the mountains, and in the Northern and Southern Dynasties, Kusunoki Masanari developed the art of war on the defensive side. At this point, ninjutsu and martial arts were separated into different systems and officially separated.

However, what is said in this "Body Technique" is a little different from the body art that Xu Shao understands. "Body, the original meaning of the body. The names of the total twelve genera are also. -- "Sayings". Press, 12 genera: top, face, yi, the first genus three; shoulders, spine, hips, the body belongs to three; humerus, arm, hand, hand genus three; The thighs, shins, and feet belong to the three also. ”

"Technique, technique, method, skill, the meaning of skill, and the city of magic."

"The art of the body is the art and technique of the body. Through the practice of strengthening the strength of the body, so as to form the body techniques to adjust all aspects of the body, so as to achieve the effect of strengthening the body, the enlightened person can also prolong the life and maintain eternal youth. ”

Then the book explains in detail the location of each part of the human body and the use of each meridian. This is accompanied by a variety of movements and mantras, which are actually simple and practical methods of demonstrating movements and breathing. At least Xu Shao has a more detailed understanding of various parts of his body after reading it once, and he also has a little understanding of the first sentence of the cultivation of the true heart method.

"Pastoral, come and see this." Xu Shao beckoned Shen Muge, who was still struggling with the mental method, to take a look at what he said about physical arts, hoping that Muge could have some understanding. And Xu Shao, who already had an understanding, was ready to meditate on the side to find his feelings. And Shen Muge took over the physical skills in Xu Shao's hands, since Xu Shao asked him to come and see, he must have some understanding.

In Zhao Qinghan's space, Xu Shao and Shen Muge's path of cultivation has begun, while Zhao Baiyun outside the space is still entangled by the mountains of official duties. And Zhao Qinghan in Qingxuan's space realm is at a critical time to break through.

Zhao Qinghan has maintained this shape for a long time, and Tianyan has not paid attention to the specific amount of time, but if you really want to calculate, Zhao Qinghan has been roughly calculated for a hundred years from entering the meditation to the present, if it weren't for the unequal time and reality in the space world, when Zhao Qinghan woke up after entering the meditation, the time had passed a hundred years, a century, and the real world had changed greatly.

Tian Yan was able to take the time to leave before because he sensed that Zhao Qinghan's cultivation was in a stable period, and there would be no problem if he left for a while. But even so, Tianyan hurried back in a hurry, and didn't dare to delay too much. Now....

Tianyan carefully felt the feedback from the space realm, and then felt the saturation of the aura around Zhao Qinghan, knowing that the time for Zhao Qinghan's breakthrough was not far away, and his already high mind was even more vigilant.

And Zhao Qinghan, who is in the middle of the concentration, knows nothing about the outside world, and since she has been in the meditation, she has begun to steadily absorb the aura to refine the body, stabilize the realm, and then improve the realm. It's been going on and on, and it's never stopped. When looking inward, the Jin Dan in her body is also slowly getting bigger with the improvement of her realm, and the Jin Dan that was originally the size of a quail egg has become the size of a fist now, and there is no tendency to continue to increase.

Zhao Qinghan knew that this must be her Jindan consummation realm. Although Jindan is already complete, it is always something short of a breakthrough. Unexpectedly, he simply didn't want to, and concentrated on extracting spiritual power to stabilize the golden pill and refine the body, and after putting everything aside, Zhao Qinghan settled down again, until now his consciousness woke up. Jin Dan is still that size, but his body is much stronger than at the beginning, although it is not as good as the golden bell jar that can block everything, but it is not far from being invulnerable.

Zhao Qinghan looked inward, looking at the fist-sized golden pill sitting in the middle of the dantian, Zhao Qinghan was satisfied. Just as he was about to quit and continue his cultivation, Zhao Qinghan heard a crisp "click" sound. Looking at it intently, it turned out to be a crack in the golden pill, and Zhao Qinghan's heart moved: Could it be that this is a hint to break through?

Whether it is or not, Zhao Qinghan does not plan to settle again. She didn't know what was going on with others breaking through the Yuan Infant from Jindan, but since it was a Yuan Baby, it must have the intention of breaking the cocoon and being reborn. In this way, it must be the golden pill that shatters and generates a primordial baby. Zhao Qinghan guessed: Now that the golden pill is cracking, does that mean that the primordial infant inside has grown up, and it only needs to have enough strength to break the pill with all its strength?

Zhao Qinghan didn't know that she had learned the true meaning of breaking through the Yuan Infant by mistake, and was working hard to absorb the aura to supply the Yuan Infant who grew up in the Golden Pill, so that it could successfully break through the Golden Pill and grow into the Yuan Baby. And in the space realm, because Zhao Qinghan was about to break through and absorb the aura aggressively, the whirlpool above her head had already thickened again. The last time it was bolded was unconsciously thickened after Zhao Qinghan settled down, and now it is Zhao Qinghan who wants to break through and urgently needs aura, so he bolded it.

Along with the thickening of the aura vortex, there was also a pitch-black tribulation cloud formed overhead, which was the first large-scale thunder tribulation that Zhao Qinghan was going to face. When she advanced before, she was all a small fight, after all, Zhao Qinghan didn't do anything bad, and her merits were there, so there was no big thunderstorm that befell her.

It's just that it's different now, Zhao Qinghan's realm is already about to break through the Yuanying realm, and she doesn't have great merit to support her Yuanying realm. Therefore, this thunderstorm can be said to be unavoidable. If Zhao Qinghan opened the sect in advance, it would be better to say something after getting some merits. Now that the sect has not been opened, the merits have not been gathered, but the realm has gone up first, and the rules of heaven and earth will definitely adjudicate.

The "click" is another crunch, and with the previous few times, it is now the fifth time. And the originally smooth Jin Dan was already full of cracks on his body at this time, and he only needed the last crack for Yuan Ying to be born. And the thunder above Zhao Qinghan's head was also rumbling at this time, and it was obviously brewing. I just don't know if it was Lei who split it first? Or was Yuan Ying born first?

In short, the current situation is very grim, if the thunder is split first, Zhao Qinghan can still use the spiritual power on his body to resist it, if the Yuan Ying is born first, it will definitely drain the spiritual power on Zhao Qinghan's body, and then the cloud will be split again, I don't know if Zhao Qinghan's depleted spiritual body can withstand the thunder tribulation.

Tianyan knew that the situation was dangerous, but he was powerless to intervene at all, or he couldn't step forward at all. Heaven was born when Pangu opened the heavens and the earth, and Tianyan itself was a part of the rules of heaven and earth like the Thunder Tribulation, if he stepped forward, not only would it not help Zhao Qinghan, but it would deepen the power of the Thunder Tribulation. The addition of the rules of heaven and earth is not as simple as one plus one equals two.

Tianyan, who had no choice, could only stay away from the range of the Thunder Tribulation, and set up a formation for himself, one for isolation, and the other for cultivation. Yes, cultivation! There are two ways for him and Qing Xuan to cultivate, one is to rely on the accumulation of merits, and the other is to rely on absorbing the energy of the rules of heaven and earth. But there has always been only one cultivation method used by him and Qing Xuan, and that is to accumulate merit. One is that because of this merit, cultivation is twice the result with half the effort, and there are no sequelae. The second reason is that it is not easy to absorb the rules of heaven and earth, it is not as simple as absorbing aura, after you absorb the energy of the rules of heaven and earth, you must tame it, let it be used by you, and become your own cultivation.

Another reason is because the thunder tribulation is also divided into large and small, and it is also divided into the pure and miscellaneous energy of the rules of heaven and earth. Generally speaking, the greater the thunder tribulation, the greater the energy, but this does not mean that the energy is purer, he and Qing Xuan have lived for so many years, and the purest thunder tribulation they have ever seen is in the cultivation period ten thousand years ago. But that is not as pure as the energy gathered on Zhao Qinghan's head now, it can be said that Zhao Qinghan's thunder tribulation this time is completely the ruling of the rules of heaven and earth, not the established thunder tribulation caused by the improvement of the realm, and the purity of the energy can be imagined.

There are pros and cons to everything, the disadvantage is that the purer the energy, the more difficult it is to tame, and he needs to spend more energy to deal with the energy absorbed by him, so that he can't get out of his body to help Zhao Qinghan. On the positive side, he blocked some of the thunder tribulations for Zhao Qinghan, which can be regarded as relieving her pressure, Tianyan shook his head with a wry smile.

"It's coming!" Tianyan's eyes lit up and looked at Zhao Qinghan, who was breaking through.

Tianyan privately hoped that Zhao Qinghan would take the thunder tribulation first and break through, but Zhao Qinghan, who was usually lucky, drew a sign this time. Zhao Qinghan's Jin Dan left with the last "click", and the aura in the space realm surged madly towards Zhao Qinghan's body with the generation of Yuan Ying. And Zhao Qinghan's own spiritual power was also exhausted because of the breakthrough of the Yuan Infant, if it were not for the space realm with abundant spiritual energy, Zhao Qinghan would probably have died long ago due to the depletion of the spiritual energy, let alone break through the golden pill to become a Yuan Ying monk.

It's just that Zhao Qinghan's breakthrough is a breakthrough, but now her realm is unstable, and she has no spiritual power in her body, and the thunder tribulation in the sky already has a feeling that the wind and rain are coming. Now the worst two situations are superimposed together, Zhao Qinghan's fate will either be judged by the thunder tribulation, and finally the soul will be scattered, and the yuan baby will be shattered; Either you are strong enough to survive the thunder tribulation, temper your body through the thunder tribulation, and finally achieve the Yuan Baby.

Tianyan, who has always protected Zhao Qinghan's Dharma, was even more frowning after Zhao Qinghan broke through, and his brows were even more wrinkled into the word "Sichuan", and the words "The situation is not optimistic" were clearly written on his face, and his eyes were not left for a moment, wandering back and forth between Zhao Qinghan and the clouds above her head.

And what about Zhao Qinghan, who broke through? Of course, she knew that the situation was dangerous, but she was unwilling, Zhao Qinghan thought that if she didn't fight, then she would definitely regret it. Zhao Qinghan knew that the current situation should be to deal with the thunder tribulation first, and then break through the realm. But who can guarantee that she will have the strength to break through the Yuan Ying after enduring the thunder tribulation? At that time, she was already exhausted, and how could she withstand the depletion of spiritual power brought by breaking through the Yuan Infant, maybe the final result would be completely wasted.

Zhao Qinghan didn't want to choose that result, since neither of the two results was good, so why wait? Otherwise, fight for it, first break through the Yuan Ying to improve the cultivation, and then deal with the thunder tribulation. Although she will drain the spiritual power in her body, she is in the space realm, and she can absorb the spiritual energy in the space realm to replenish the depletion of spiritual power in her body, and she can also use it to resist the arrival of thunder tribulation.

After some consideration, Zhao Qinghan chose to frantically absorb spiritual power to break through the Yuan Infant, as for the Thunder Tribulation, hasn't it fallen yet? What if it falls? Then let's wait until the thunderstorm falls, she can't manage so much now. (To be continued.) )