The ideal is very plump, the reality is very skinny, and it is a lump of green strong body pills, the food is tasteless, it is a pity to abandon it, it is really a chicken rib!

Liu Yu pondered that he had to find an opportunity to sell it to others at a high price to recover some losses. This grade of strong body pill has very big side effects, and it will also produce deposition toxicity, and he really doesn't dare to eat it.

When the furnace was opened again, Liu Yu guarded against arrogance and rashness, was much more cautious, and accurately weighed: twelve liters of Lingquan, one tael of star sand, three taels of purple flowers, and nine-colored flowers. One of all colors, three taels of purple flowers.

The Earth Fire rises to level 9 and lasts for four minutes and thirty seconds.

Then put in one ambergris fruit, one Longyuan grass, and one or two herb creams. Immediately reduce the earth fire to level 5 and continue to refine for five minutes; Finally, reduce the fire to the second level and maintain the fire for 15 minutes.

The grasp of the dosage, time, and firepower is already very accurate and meticulous, close to Liu Yu's current limit.

Lifting the lid of the furnace little by little, the faint cyan color comes into view, the effect seems to be not bad, the standard high-grade strong body pill, it seems that the technology has not regressed.

"It's okay, it's okay~ barely works!"

Fortunately, Liu Yu became more and more frustrated, and then began to practice the third furnace, skillfully firing, dosing, and refining, and the movements were very fast.

After some waiting, the result was still cyan, and the color was slightly lighter, with a slight improvement. Although it is only a small progress, it requires a great deal of effort, and the difficulty is self-evident.

The fourth furnace ~ cyan

The fifth furnace ~ pale cyan

Sixth furnace ~ cyan

A lot of precious medicinal materials have been consumed, and there is a large lump of finished products, and the technology is still not up to scratch. Anyway, it will be a long time coming, and there is no need to fight here, Liu Yu decisively chose to stop.

Becoming a yellow-level ancient martial artist is the top priority now, and only by advancing to the yellow level can you be regarded as a real ancient martial artist.

According to the experience of inheriting memories, once you advance to a yellow-level ancient martial artist, the internal force in your body will change dramatically, which can be called a qualitative change!

A yellow-level entry-level ancient martial artist can single-handedly take on at least ten peak martial artists, and the strength of the two is very different, and they are not at the same level at all.

However, it is impossible for ordinary people to advance to the yellow level, this bottleneck is very solid, and the foundation, exercises, physique, and resources are all indispensable.

Liu Yu is a well-deserved lucky person, he has the resources against the sky, and none of the rules apply to him, even if it is a waste of waste materials, he can become the strongest of the strong!

After preparing for two minutes, he took out a Strengthening Body Pill, a Solid Yuan Pill, and five Yuan Qi Pills, and swallowed them in his stomach.

The majestic vitality exploded in an instant, rampage everywhere, and the blood turned over the river and the sea. The dantian rose as if it was about to explode, and the eight veins of the Qi Jing were all widened by the surging vitality, and the process was miserable.

The meridians were like being torn apart, and the whole body didn't feel anything except pain, until the medicinal power of the strong body pill attacked, all the vitality was emptied, and the internal force in the dantian seemed to be compressed and became pure and thick.

Liu Yu lay on the ground wailing and rolling, crying his father and mother in pain, and almost became incontinent. In just ten minutes, it was as if I had fallen into hell, and the wolf bèi was like a dog.

This is still a normal drug reaction, if the grade of Dan is too low, the side effects are difficult to estimate, I am afraid that if you don't die, you will have to leave some sequelae.

“**！ I finally survived~"

Getting up from the ground in a swaying manner, Liu Yu felt as light as a swallow, and he walked erratically. The internal force has become stronger, the attack speed has increased significantly, and the reaction has more than doubled.

If it is combined with the yellow-level exercises, the combat effectiveness can be increased by at least ten times, and so many pills can only advance to the yellow-level entry, and the effect is also very significant.

Now the Fuhu Fist is no longer applicable, and the attack effect is far from matching the internal force, so it must be replaced with a more awesome exercise, preferably a very strong exercise, which can meet all the levels before the innate nature.

Others may only be able to think about it, but Liu Yu has a lot of choices, hundreds of exercises, at least dozens of books can meet the needs.

Faced with a dazzling array of cheats, he chose to be undecided for a long time, and these exercises have their own strengths and emphases.

In the end, simply choose Mu Feng's predecessor's fame technique - although the combat effectiveness of "Breaking the Sky Fist" is not high in the early stage, it is very NB in the middle and late stages, and it can meet all the previous levels of innateness.

By the way, a nail , a silver needle, and a toothpick can all be used as a hidden weapon, and the stronger the internal force, the more powerful it is.

There are a total of 12 layers of Breaking Empty Fist, and the first four layers are ordinary, which is a grade with Fuhu Fist; Floors 5-8 are becoming more and more NB, which is not only suitable for heads-up, but also supports group fights, and even raids are also very practical; Floors 9-12 are dedicated to masters above the prefecture level, and the power is beyond imagination.

Although it is called "Breaking the Air Fist", it pays attention to physical coordination, mainly to train the attack speed of the limbs, and the requirements on the legs are also very high.

Martial arts in the world, only fast is not broken! Breaking the air fist focuses on converging the internal force of the limbs, and quickly launches a fierce attack, steady, accurate, fast, hateful, the routine is coherent and natural, and the hands and feet are tightly coordinated.

With the assistance of inheritance memory, it should not be too difficult to practice, especially the first four layers, which seem to be simple and outrageous, and there is no problem if there is internal force.

However, "Reverse Blood Needle" is more troublesome, requiring quick eye disease, quick response, stable internal strength, and long-term hard training.

In fact, there is a gun as a weapon, it makes no difference whether you practice it or not, but someone likes to pretend to be forced, this unexpected means must be learned!

Moreover, if this exercise is practiced well, it is better than a pistol, as long as the internal force is sufficient, the firing range can be hundreds of meters. Stones, toothpicks, silver needles, nails, chopsticks... can be used as weapons.

Liu Yu opened the cheats, cooperated with the inheritance memory, and practiced alone, every move and style is the same, but unfortunately there is no sparring partner, and the effect is half the effort.

……

(Restore fù normal update!) )

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