Because Zhaoyang saw that Liu Yao's own cultivation was an excellent mental method, which was very suitable for sword cultivation, there was no need to change it, so there was no such thing as mentioning the mental method. From the second day, Liu Yao began to exercise.

When Liu Yao looked at the content of the jade slip, he couldn't help but raise his eyebrows, feeling a little expected.

As one of the most powerful paths in all cultivation paths, sword cultivation is bound to be sought after by many monks, but there are very few real sword cultivators, not only because the sword cultivation path requires extremely high qualifications and understanding, but also because the cultivation that is not weaker than the strength of the body cultivation body makes many people shy away.

Just as she had just started practicing, Zhaoyang asked her to carry a total of 500 catties of weight, and swing her 100 catties of heavy sword 3,000 times a day, and if she could complete it within an hour, she could enter the next link. Secondly, every day to carry the weight through the mountains and mountains to carry water, back and forth ten times, the flat pole and bucket of water are made of special materials, according to the use of the person to adjust the weight, although it seems that the number of times is not much, the distance should not be underestimated, to climb over two tall peaks, not to mention the rugged mountain road, not to walk. In addition, Liu Yao is young, he has never practiced like this before, and his body is not yet adaptable, which is even more difficult.

In addition, the things in the jade slip are some basic and simple kendo expositions given to her by Zhaoyang.

There are no sword moves or sword tricks, probably just to lay a foundation for her at present.

At the beginning, Liu Yao went to the designated place to take the weight and put it on according to what was said in the jade slip, the weight looked soft and close-fitting, and it did not affect the movement, but it was very heavy to start. It's hard to even move, let alone wield a sword, after wearing it.

Unless it is to use spiritual power, the situation will be slightly better, but Zhaoyang requires that he rely on pure ** strength to complete the training, and the training is **, so he can't use the spiritual power in his body when training. Therefore, after Liu Yao got used to it a little, he gradually withdrew his spiritual power and began to swing his sword.

The heavy sword can smash the ground out of a big hole, and in the first few days, Liu Yao didn't know how many pits he smashed out of the ground, and he couldn't even play the task of swinging the sword, let alone carrying water. Zhaoyang didn't make any comments on Liu Yao's current situation, never supervised her, and almost never appeared, seemingly not caring whether Liu Yao could complete the homework she had assigned. But Liu Yao just doesn't want to slack off, and she won't be lazy because of this, she knows very well that everything she does is for herself, if she is slack or lazy, she is still the one who suffers.

Liu Yao thought that Zhaoyang didn't come to see her practice because he didn't care about her cultivation progress, but he didn't know that Zhaoyang was actually paying attention to her every day.

This realization made her work harder, and she often swung her sword until she no longer had the strength, and fell directly to the ground and fell asleep. The first time she fell asleep on the ground because she had exhausted her body, when she woke up, she was in her room, covered with a plain quilt, she was just silent, then got up and continued to practice.

After her hands were injured by the friction and the flesh was blurred, she began to see small boxes of plasters in her cave, pressed with notes. The words on the note are vigorous and powerful, and there are many that do not say, only the use and effect of the plaster. Liu Yao is also not polite, if he is injured, he will use it, and a new box will appear when he runs out. Gradually, she got used to the weight of the weight and the greatsword, and began to be able to complete her daily sword swinging tasks, and began to have time to carry water. Her hands gradually began to appear calluses, becoming no longer white and tender, and she still looked a little ugly.

Liu Yao is a hand control, she is a little sad if her hand is not good-looking, but she is more satisfied, at least she holds the sword more steadily and is less injured.

It only took two months for Liu Yao to do this.

During this period, Liu Yao's cultivation did not stagnate due to the suspension of cultivation, but increased faster than before, because her body had memorized the running route of spiritual power during cultivation, and was absorbing spiritual energy all the time. Because of the physical strength, the cultivation has become smoother.

Liu Yao gradually figured out the rules and experience from the training, and grew very rapidly, and in more than three months, he could complete 3,000 sword swings a day and carry water ten times back and forth.

During this period, Liu Yao tried to communicate with Na Qin, who had been with her longer than anyone else in this world, and that Qin had stayed quietly in her consciousness before, and the previous one was the first time she had seen a physical Qin. It's just that no matter how Liu Yao communicates, Naqin never responds.

Today, she finished swinging her sword early, picked up a small flat pole and a small bucket that had become about her height, and walked through the mountain path like a fly. Every step is very steady, every obstacle can be easily crossed, and it will not be tripped by the dents, but don't think that Liu Yao is concentrating on carrying water at this time, in fact, she has long been distracted.

In the past, when Liu Yao was just a dead house, he once complained about those hot-blooded comics and hot-blooded novels, how could anyone grow up so fast, but they were really fake. And now after experiencing it myself, I realized that this is not impossible, it is precisely because she has cultivated the exercises, her body has already been transformed, and even if she does not run the spiritual power in her body, it is still stronger than ordinary people.

As for sword cultivation, the physical strength required is better than that of ordinary monks, so they need to do the same cultivation as physical cultivation. Since it is a body cultivation, there is naturally no need to use the brain, this time is exercise**, as long as ** has a memory, it will form an instinct, this instinct is more important than using the brain, which is why Liu Yao was distracted on the way to cultivation, but he did not step on the wrong position.

Thinking wildly, a few black shadows suddenly appeared in front of him, Liu Yao, who was distracted, hurriedly dodged away, the golden bucket shook, spilling a few drops of water, Liu Yao was a little annoyed, the rugged mountain road before didn't ask her to spill water, and sure enough, she couldn't get distracted on the way to cultivation.

Turning his gaze to the black shadows again, there were several teenagers and girls, one of them looked at her in surprise, and a young man behind him looked at the flat pole and bucket in Liu Yao's hand, and raised his eyebrows slightly. The young man with a surprised expression said, "Where are you from, why are you here?" "This is the range of Yijian Peak, and ordinary low-level disciples will not be allowed to enter, and they can't come in unless they have a special status.

"I'm here to pick up the water, but I'm quite good at choosing a place." If the young man before was just a simple question, this female voice was a little sarcastic.

Choosing a place, it is natural to choose, this place is Zhaoyang's territory, and the route is also specially selected by Zhaoyang for Liu Yao to cultivate, so it is naturally a good place.

As for the girl's sarcastic tone, it was also because if it wasn't for the poor qualifications in the cultivation realm now, they didn't want to embark on the path of physical cultivation. It must be known that whether it is Fa cultivation, array cultivation, Fu cultivation, or sound cultivation, spiritual power is required as the foundation, and everyone knows that even if in the cultivation, the longevity will increase with each level, but there must be that opportunity to advance before the longevity is exhausted. Poor qualifications are naturally due to the slow absorption of spiritual power by the body, and it is impossible to reach the advanced conditions before the longevity is exhausted.

There is the most Dharma cultivation in this world, and if you see someone cultivating the body, then there is basically no doubt that the body is cultivated, and no one wants to cultivate the body if you can cultivate the Tao. Although it may also be a sword cultivator, but after all, there are very few sword cultivators, and even if there is, they all have masters, if it is in the sect, it is also a happy thing to teach people to have one more sword cultivation disciple, how can they not let others know.

But there was a Zhaoyang who didn't play cards according to common sense, not only did he not tell others about his acceptance of disciples, but he didn't include Liu Yao in the roster, if you look at it seriously, Liu Yao is not a disciple of the Mixed Yuan Sect now. And Liu Yao didn't know much about the affairs of the sect, and thought that he would accept the disciples and accept them, so he didn't have to report to the sect, so he didn't think about this problem at all.

It should be said that Liu Yao doesn't know much about the world, when she was too young, her family didn't talk to her much, and then she was a little older, and she was displaced, and she grew up in the mountains and wilderness until she was seven years old before Zhaoyang took it out, so it was difficult for her to know more, so she didn't understand that she was suddenly ridiculed for Mao, so she could only look at each other blankly, thinking about what the other party wanted to do.