After the feast, the guests dispersed.

In the evening, Chen Mao was in the room.

"Apprentice, this is the fundamental exercise of my Aoki Martial Arts Hall, Aoki Decision, you have to put it away and never leak it. ”

Chen Mao looked serious and solemnly handed a secret book to Li Qiu.

"There are ten floors in Aoki Du, and there are six floors here, which is enough for you to practice until the late stage of the meat training period, and then you can come to the court to ask for the next four floors. ”

Li Qiu's eyes moved slightly, and he stepped forward to take the cheats.

It seems that Chen Mao is not completely at ease with him, afraid that he will take the cheats and transfer to other martial arts halls or disappear, so he did not hand over the complete Aoki decision to him in one go.

However, this is much better than the treatment of ordinary disciples who are given one layer at a time and registered disciples who are given two layers at a time.

"This six-layer Aoki Duel, unlike the cheats that the disciples in other halls have gotten, the teacher has already annotated them in detail word by word, if you still don't understand something, you can ask the teacher directly. ”

Chen Mao added.

Practicing according to such a secret book can save a lot of energy and time for practitioners, which is what ordinary disciples in the martial arts hall dream of.

The disciple wrote it down. Li Qiu nodded.

"Okay, after a day of feasting, I guess you're tired, go down and rest. Chen Mao chuckled and waved his hand.

The disciple retired. Li Qiu took the cheats and turned around and walked out.

Chen Mao looked at Li Qiu's back and sighed slightly.

It is a good thing to receive two descendants of the Martial Saint as apprentices, but what master wants to see discord between his apprentices.

With his understanding of Cao Shao's character, Li Qiu will inevitably be targeted by Cao Shao.

He originally wanted to directly accept Li Qiu as a closed disciple today, but he didn't do so because of Cao Shao's thoughts.

He was afraid that if he did that, Cao Shao would only have resentment and even hatred towards Li Qiu, and then it might not only be a discord, but would directly cause a conflict between the two.

Li Qiu's strength is still low, how to resist in the face of Cao Shao, who is disgusting.

Chen Mao's expression moved slightly.

There is no way to go on like this, he must find a time to talk to Cao Shao about this matter, and sternly warn him to be honest, and not to deliberately provoke trouble against Li Qiu.

Li Qiu returned to the mansion and pushed the door in.

In the corners of the house are all sorts of valuable gifts, which are sent by the guests during the day.

Most of them value Li Qiu's potential and want to make friends with him in advance.

As one of the three major martial arts hall masters in Shangjiang City, Chen Mao has a strong strength and transcendent status, and his identity as a disciple is naturally not ordinary.

What's more, Li Qiu still asked Chen Mao to rather lose face, but also to change his mouth and make an exception to be admitted to the disciple of the sect, which is even more unbelievable.

In the future, not to mention that the blue is blue, at least it will be a "Chen Mao", how can everyone not hurry up and make friends, and then want to make friends when Li Qiu grows up, then it will not be as easy as now.

Li Qiu glanced lightly at the belongings that were enough to make ordinary people crazy, turned around and entered the back room, preparing to practice the exercises.

In life, money is an indispensable thing, and he is no exception, but he doesn't value these, as long as money is enough.

On the bed, Li Qiu began to look carefully at Aoki Du.

Turning the page of Aoki Due, what is recorded on the first page is not the content of Aoki Due, but Chen Mao's exposition of qi and blood.

Qi and blood are the foundation of the human body, for the human body, just as water is to rivers, lakes and seas, and soil is to mountains and rivers.

Qi and blood are mutually dependent and interdependent, and both are indispensable, so they are collectively called qi and blood.

Qi and blood exist in the human body, and if the qi and blood are vigorous, the body will be strong, and if the qi and blood are decayed, the body will be weak.

Martial artists make their bodies strong by carrying qi and blood and strengthening qi and blood by running exercises.

This process goes from the outside in, from the outer layer of the skin to the inner blood marrow.

If qi and blood are the foundation of the human body, then the blood marrow is the origin of the human body, because qi and blood come from the blood marrow.

When the blood marrow is pure, the qi and blood are vigorous, and if the qi and blood are vigorous, the body is strong, so the ultimate goal of strengthening the qi and blood to nourish the human body is to transform the blood marrow and make people transcendent in sanctification.

After the transformation of the blood marrow, although it is still in human form, its origin is already different, just like a cat and a tiger, a dragon and a snake are similar in appearance, but they cannot be compared.

Although the offspring born by the Martial Saint is not as pure as the blood marrow of the Martial Saint, it is not a mortal fetus......

What follows is a large paragraph of descriptions of the descendants of the Martial Saint who are different from ordinary people.

Li Qiu took a cursory look, and finally arrived at the part where Aoki due.

The worldly exercises carry qi and blood to nourish the human body, but each has its own bias, which is roughly divided into three types, biased towards strength, biased towards speed, and biased towards defense.

Aoki is the best exercise in the world, which is biased towards defense and has the effect of speeding up the recovery of qi and blood......

When Li Qiu saw this, his eyes moved, he only heard that Aoki was definitely biased towards defense, but he didn't know that there was also an item to speed up the recovery of qi and blood, which was an unexpected gain.

But......

Li Qiu looked at the Aoki Decision written in the secret book as the best exercise in the world, and hesitated a little.

I don't know if these four words are exaggerated or boastful, or if they are true. ”

The name of his country is Daqian, and the territory of Daqian is vast, millions of miles wide, and it is divided into 12 states.

Shangjiang City is just an ordinary city in Gongzhou, one of the twelve states.

Aoki Martial Arts Hall really wants to practice superior exercises, how can it be tied with the other two martial arts halls, could it be that the two martial arts halls of Mangxiang and Spirit Snake also practice superior exercises?

And if the martial arts hall is practicing superior exercises, it should at least be well-known in Gongzhou, not limited to a few cities around Shangjiang City.

In this way, the name of superior exercises seems to have a lot of water.

Of course, there could be something else that he didn't know.

Li Qiu nodded, didn't continue to think deeply, and roughly flipped through the six-layer Aoki Due, and then carefully looked at the first layer of Aoki Due, and then carefully flipped through the first layer of Aoki Due.

He began to try his hand at running the exercises.

The first step in running the exercises is to successfully generate qi sense, to be able to perceive the qi and blood in the body, and then control the qi and blood to carry the qi and blood between the acupoints of the human body for a week, so as to strengthen the qi and blood and strengthen the body.

Li Qiu held his breath and condensed, hugged Yuan Shouyi, and began to try to sense the qi and blood in his body.

It barely took long to perceive qi and blood.

Because it's not the first time he's perceiving qi and blood.

In the past, when he practiced the Returning Yuan Hand and improved the Kunwu Golden Body, he could sense that there was a wonderful power growing in his body, but he didn't know how to operate and control it.

After hearing about the existence of qi and blood from Wang Bochao's mouth, Li Qiu guessed that the power hidden in his body should be qi and blood.

Today, he got Aoki Duke, which verified the conjecture in his heart.

According to Aoki's method of transporting qi and blood, Li Qiu easily let the power in his body begin to move with his thoughts.

Li Qiu sat cross-legged on the bed, and a faint sound similar to the murmuring of a stream gradually came from his body.

It is impossible for ordinary people to make such abnormal noises when they are new to the exercises, but Li Qiu is different from ordinary people, he has not practiced the exercises and is far superior to ordinary people in all aspects of his body.

If the qi and blood of ordinary people are a faint stream of water, then Li Qiu's qi and blood are a gurgling stream.