"Our club's training base has a total investment of more than 60 million, and even the national team has prepared here many times, and the conditions are top in the whole of China." Cheng Xianfei took Qin Wenbin's family of three around the base and was full of praise for his training base.

Qin Wenbin and they made a field trip and asked familiar friends in advance before officially signing an agreement with Cheng Xianfei.

"The child is still young, and we are usually spoiled at home, and in the future, we will train in the base, and we will ask Coach Cheng to take care of it." Although Sun Xiaoying still had reluctance, since she had made a decision, she was very simple and quietly stuffed the red envelope that had been prepared to the other party.

Cheng Xianfei took it with a smile, and said in his mouth: "Xiao Qin is a talent I have discovered, of course I have to pay more attention in the future, sister-in-law don't say these kind words, don't worry, Gude is my own nephew, as long as I am still working here, he will definitely not suffer." ”

A few people exchanged pleasantries for a while, and some staff sorted out a set of admission materials for new students, Cheng Xianfei put Wen Jiàn into a bag and handed it to Qin Wenbin: "These few days are just registration, and it will be half a month after the official start of school, but since you want to take the road of football, it is good to make some preparations in advance, especially for physical recuperation, the eldest brother is a family traditional Chinese medicine, and it should be much more professional than the general family in this regard." ”

Qin Wenbin shook his head with a smile: "Although I have been practicing medicine for more than ten years, and I am good at the diagnosis and treatment of ordinary internal and external injuries, I don't have much involvement in more professional sports medicine, and I have to worry about you Brother Cheng." ”

"It's easy to say," Cheng Xianfei smiled, "Gude has just turned thirteen years old, it is the time to grow his body, usually at home, to eat more beef, fish, low-fat skimmed milk, pasta can also eat more, as well as a variety of vegetables and fruits, less chicken essence and monosodium glutamate in the dishes, these chemical seasonings, less pork, seafood, rice, fried and barbecue food, especially now those Kaifeng fast food, spicy hot pot shabu-shabu, carbonated drinks, must eat less and drink less." Today's children have poor self-control, and parents are reluctant to take care of it, and they often become fat people as soon as they eat, so you should pay attention. ”

"My son is rarely a picky eater." Qin Wenbin nodded and said, on the other side, Sun Xiaoying had already taken out his notebook and quickly wrote it down.

"That's right," Cheng Xianfei suddenly patted his head and asked with some hesitation, "My mother's waist and legs have been a little bad recently, I don't know if my eldest brother has a way in this regard?" ”

Qin Wenbin waved his hand: "I'll let the old man personally diagnose and treat your old lady, just rest assured." ”

"Then I'll take my mother over tomorrow!" Cheng Xianfei smiled happily-

On the way home, Qin Wenbin turned a corner and parked the car in front of the bookstore.

Sun Xiaoying asked a little strangely: "Here is the patient you have made an appointment?" ”

Qin Wenbin smiled: "Go in and buy a few books, you go pick out a recipe, Goode goes to buy a football primer, I want to find sports medicine and diet care, don't be stunned, get off quickly." He slammed open the car door and walked briskly towards the door of the bookstore.

After the division of labor in the family was clear, they quickly took out a thick stack of books, and Sun Xiaoying even bought a complete set of extracurricular tutoring materials for various subjects in the first grade of junior high school for her son.

Looking at those "XX Art of War", "Point X", and "X Year Mock X Year Midterm Examination", which are thicker than the professional medical books in his father's hands, Qin Goode could only sigh helplessly-

When the training was officially carried out, Qin Goode learned that the club's training base, which has a magnificent atmosphere and leading basic conditions in China, is usually only used by the first team, and they can only train in the nearby general venues......

"Good afternoon, everyone, I am your coach Cai Quanqi, and in the next three years, I will be responsible for the training and guidance of your thirty young players," a middle-aged man in a sports short suit introduced himself with a slight fat lower abdomen, "You can call me Coach Cai." ”

"Hello Coach Cai." Qin Good, whose emotional intelligence is not on the same level as everyone else, was the first to shout.

Cai Quanqi glanced at him and nodded with a smile: "This kid looks quite sensible, what's your name?" ”

"My name is Qin Goode, Coach Cai." He lifted his chin slightly.

"Oh," Cai Quanqi thought for a moment, "You were introduced by Xiao Cheng, I know, you stand in the first row," he gestured in front of him, and then pointed to two other young men under the age of thirty, "This is my assistant, Wang Jinyang and Li Mingyi." Today is the first training of our U15 fourth squad, first of all, we must do some tests on your physical qualities, and then you can teach you according to your aptitude, Xiao Wang, Xiao Li, you make a good record. ”

Wang Jinyang nodded, and took over the conversation: "Let's move your body first, let your body warm up, the first item is the 100-meter sprint, test your speed, and start in five minutes." ”

The twelve or thirteen-year-old boys didn't have any concept of warm-up activities, and they didn't know who led them, and they started broadcasting gymnastics for primary school students one after another, which seemed to be cute and cute, which made Qin Gude a little dumbfounded.

"Goode, Goode!" A familiar voice sounded behind him.

When he looked back, he saw the familiar little fat man, and couldn't help but be a little surprised: "Lu Jiang? Why are you here too? ”

Lu Jiang twisted his ankles and scolded with a smile: "Phew, if my mother hadn't heard your mother say that you had signed up, I wouldn't have known that you would have secretly come to the training alone!" ”

Qin Gude glanced at him: "I was personally discovered by their coach, I was afraid of hitting your confidence, so I kindly didn't tell you, and you don't want to think about it, how can you play football when you are so fat?" ”

Lu Jiang took another "puff": "You think you run fast?" I'm a centre-back, as long as I can carry the striker! ”

Qin Gude couldn't help but wonder: at their age, how can they have such a clear understanding of what position they are good at......

"Goode, look, the main forces of our primary school team, Sheng Xiaojun and Ni Yusong, are here." The little fat man discovered the new world again, and hurriedly told his little friend.

Both of them are in the forward position, and among the twelve or thirteen-year-olds, their individual skills are outstanding, especially in the field of speed, and the current Qin Gude is indeed slightly inferior to them.

"Toot!" Wang Jinyang blew the whistle briefly and signaled the young players to be quiet: "The first group, one Sheng Xiaojun, and the other Ni Yusong!" When you were in elementary school, you were the main strikers of the Northeast Road school team, and you were all very fast, so let's give you a demonstration first. ”

Both of them are tall and long-legged, but slightly thin, and when they run at full speed on the plastic track, they always feel a little unstable.

Li Mingyi, who was standing at the finish line, reported the results of the two of them loudly: "One is 12 seconds 16, and the other is 12 seconds 39!" ”

"Oh, it's really good to be able to run into 12.5 seconds," Cai Quanqi, who was standing with his hands behind his back, nodded with satisfaction, "Continue to the next group." ”

After all, it is the main force of the well-known Northeast Road school team, and the strength is still there, but no one of the twenty-eight people after ran into 12.5 seconds, but most of them remained within 14 seconds.

"Toot!" Wang Jinyang blew the whistle again, "The second event is a 30-meter sprint, or according to the grouping just now, Sheng Xiaojun and Ni Yusong will come first." ”

……

The third event is the 10-meter switchback run......

In the last event, it was finally 30 meters straight with the ball......

Qin Gude finally had a personal experience of domestic football in this era: they almost selected football players according to the standard of track and field athletes......

Although speed is a very important criterion in football, and the galloping of the players is also a major attraction in football, it is definitely not the only criterion.

But now...... No one will listen to him.

On the first day, he trained for an hour and a half of sprinting on this training ground......

In the following time, most of the training content is sprinting, long-distance running, switchback running, sprinting running, running with the ball, supplemented by a certain amount of physical training - because they are too young, these children are in the stage of growing physique, and generally do not put too much burden on the body......

Gradually, Qin Gude did not have so much disdain in his heart, at least his own speed, physical fitness, dribbling skills and other important indicators have been significantly improved in this day's training, and some bad personal habits in running and dribbling have also been corrected by coaches such as Cai Quanqi and Cheng Xianfei, in general, he feels that he has made a lot of progress.

As a teenager who grew up watching "Slam Dunk", Qin Goode understands the boring and important nature of basic training, but he enjoys it a little, not only completing the training tasks assigned by the coach on time, but also pulling Lu Jiang in the yard for additional training from time to time after returning home.

The most immediate effect is...... Lu Jiang, a little fat man, lost ten pounds in less than three months in the process of continuous increase in food intake and continuous development of his body......