Qu Jincun's motor nerves are excellent—Molly's movements are clean and neat, and she is very fast, and the full set of ratios is more complicated—and he can actually follow up at all.

Washing and chopping vegetables and stir-frying, his series of actions are actually decent, no worse than that done by Ms. Molly, a professional nutritionist.

After the finished product was ready, except for the sauce that was a little salty, everything else was similar to what Molly herself taught.

Qu Jincun was a little proud, slanted his eyes and raised his eyebrows to glance at the woman who was cleaning up the stainless steel console, and secretly said in his heart: Compared with the practice of punching 100 times per minute, such a trivial thing as cooking is really a trivial matter.

"It's really nice to eat." He looked at the finished product with great self-appreciation, "I think the dishes of the chefs of five-star hotels are nothing more than that." ”

How did he develop this ability to never forget to flaunt himself?

When this layer of dreaming space was formed, something must have broken down!

Molly saw that the other party had learned so much that she didn't pour cold water directly, but just snorted very lightly.

After the dishes are ready, they naturally can't be wasted, Qu Jincun kept praising his craftsmanship in his heart while eating - if he didn't become a fitness coach, would he still be able to support himself by opening a restaurant~

No way, a genius is a genius, and you will be one step ahead of others when you learn anything!

Qu Jincun automatically and spontaneously rummaged through the workbench, and sure enough, he found a pot of white rice that had just been made in the corner, unceremoniously took out the white rice, and ate the plate of green and bright snow peas.

…… Like, a little not so full.

"Will you teach this dish at noon tonight?" He scanned the clean and bright counter expectantly, and found that there were still many ingredients there, "I said, can you give me a copy of the other dishes generously?" Other stores will have newbie gift packs or something, send them to me too! ”

"You're so thick-skinned." After washing her hands and calmly finishing her work, the faint pink on Ms. Molly's face had long since faded without a trace, and it seemed that the hormonal confrontation between the two people just now had not appeared at all.

"Don't do that." Coach Qu Jincunqu used the tone of an old-timer who came over to educate her, "We can't always be so old-fashioned when we do business, we must know how to make profits, know how to win-win, mutual benefit and reciprocity, and customers can come to establish your reputation twice!" ”

Jasmine exhaled slightly, glanced at him with bright eyes, and said sharply: "You just want to eat some rubbing rice, just admit it?" I'll do it for you - this is a starter pack, ok? Don't go around praising my petty family, after all, I've never had a customer as big as you. ”

Yo.

Implying that I'm a rice bucket?!

Qu Jincun pursed his lips, his cheek kung fu has been cultivated to the realm of transformation, it can be described as invulnerable, no matter how windy and rainy you burn the knife, you will not blush for half a face.

Being able to eat a full meal means that he didn't come in vain at noon today, and he doesn't need to look elsewhere for food.

Luohan Lent, Shanghai cuisine, salty and umami, has the effect of regulating malnutrition, strengthening the spleen and appetizing. Luohan Quanzhai is also known as Luohan cuisine.

According to legend, this dish began in the Tang and Song dynasties. At that time, Buddhism was prevalent, there were many temples, and they all set up their own dining rooms, and they ran their own vegetarian dishes and feasts, and Buddhism called them "vegetarian food" or "vegetarian dishes".

Luohan cuisine is cooked with high-quality raw materials, and named after the Arhat who has become an immortal in Buddhism, and the general materials are about 10 kinds called Luohan Quanzhai. The emperors of the past dynasties and celebrities set up vegetarian food in Buddhism, and they all ordered this dish, which was famous throughout the country and passed down from generation to generation. In the Qing Dynasty, not only was this dish popular among the people, but also the Qing official dining room often made zuò for the emperor to taste. In the book "Vegetarian Theory" written by Xue Baochen of the Qing Dynasty, it is recorded: "Luohan cuisine, vegetables and the like, together with tofu, tofu skin, gluten, vermicelli, etc., are fried in sesame oil, and stewed in a pot with soup. It has the flavor of a mountain family. Taiyi temples, often use this method. Xian Zishu (calligrapher of the Yuan Dynasty) has a saying: "Tong fried Arhat cuisine," its name has been ancient.

Wash the hair cabbage with cold water and squeeze out the water; Shuifa shiitake mushrooms, fresh mushrooms, cooked winter bamboo shoots, and carrots are cut into domino pieces; cauliflower cut chestnut chunks; Ginkgo seeds smashed; daylily cut into sections; Vegetarian chicken cut into thin slices.

Cauliflower, ginkgo seeds, and carrots should be cooked in a pot of boiling water and drained; Put the wok on a hot fire, add oil, burn until it is hot, stir-fry all the raw materials except the fat cabbage, add soy sauce, minced ginger, sugar, monosodium glutamate, rice wine, fresh soup and other seasonings, stir-fry and mix evenly;

Then serve the dish, see the juice boiling, thicken with wet starch, drizzle with sesame oil, and put it on a plate.

Boiled over high heat, simmered slowly over low heat, burned through the flavor, and it is the best grade.

The ingredients are neat and fragrant, the mushrooms are meaty, the bamboo shoots are crisp and tender, and most importantly, the portions are generous – for Qu Jincun, that's a lot more than a small plate of snow peas with oyster sauce.

He killed all the rice, and of course a large portion of the Luohan dish that Molly had made.

This is the first time in so many years that he has not eaten much meat for lunch, and he is honored to make a cow that only eats grass.

- Although he didn't have milk to feed it.

"Satisfied~" Coach Qu touched his stomach and stood up, stretching his waist greatly, "It's so refreshing to eat!" ”

Molly nodded thoughtfully, then handed him a printed list.

"This is a list of substances that the human body needs every day, and I have planned a reasonable diet for you," she said, "I hope you will pay more attention to your diet in the future, and athlete's foot and snoring will be removed sooner or later." ”

…… It's really a pot that can't be opened, Qu Jincun slowly lowered his arm, the muscles on his shoulders and back were faintly undulating, he crossed his waist, the waist was lean, and the muscles contained under the T-shirt were equally eye-catching.

"I don't have athlete's foot," Qu Jincun said solemnly, "and I don't snore." If you don't believe me, you can wait until I'm asleep and observe me, really, I'm a perfect person. ”

Molly put her hand on her forehead in annoyance, feeling that spending a noon with him was more tiring than spending a whole day with others.

Seeing her tired appearance, Qu Jincun immediately felt sorry for Xiang Xiang again, he knew that he should not act rashly now, so he only comforted Molly with his eyes, and before the latter was even more bored, he packed his things and walked out.

"I leave work at six in the afternoon. I want Thai food for dinner," he said as he walked, "I've booked a two-seater, and I'll pick you up at half past six." ”

Molly rubbed her fingers and took it down, "I don't think I received your invitation - and even if I did, I don't think I would go to Thai food with you." ”

Qu Jincun didn't care at all, put on his coat in a chic manner, and gave her a sunny and sour smile: "Okay, Ang, a duplicitous woman - half past six, wait for me Ang~"

Without waiting for Molly to react (throwing something), he walked out in a high-spirited manner.

This afternoon, Qu Jincun stayed in the gym with great energy, and everyone said that he was extraordinarily personable and full of power today.

"Enough to confuse anyone." They said.

In this regard, Qu Jincun himself is quite satisfied.

Although he loves to discharge, he never has an intimate relationship with customers, or rather, he is still in the stage of cultivating Tongzigong - he does not want to break his skills at will until he meets a satisfactory type.

Fortunately, the satisfied type appeared, didn't it?

With full expectation and brushing three times, Qu Jincun, who had bathed and smelled incense, arrived downstairs in Molly's studio at six o'clock in advance.

Gentlemen should arrive early, and it is inappropriate to keep a lady waiting.

And he's hungry, it's time to grab that spicy chick for a meal, a little wine, and then a better relationship.

- But who can sue him for closing the door at half past five for Maussey?

Didn't the doorman know that there were people working overtime inside?!

"Someone is waiting for me on the fifteenth floor," Qu Jincun handed the doorman a box of Yuxi, and said politely and politely, "Please go up and take a look, if she waits for a long time, I will have to kneel at night." ”

The doorman showed a sudden look, and he didn't show anyone the way, and he couldn't help but be fooled by Qu Jincun and went to the fifteenth floor to call someone.

But soon, the doorman came down with a look of surprise.

"No one." He told Qu Jincun, "The sign hanging outside the studio says it's 16 o'clock to leave work - you're too late, aren't you?" ”

"You must be mistaken." Qu Jincun didn't believe it, and said resolutely, "I'm going up and calling her personally!" ”

After accepting his cigarettes, the doorman had no choice but to accompany him on a trip.

Inside the spacious, bright glass security door, everything is shining on the shiny stainless steel worktop and mahogany dining table.

But there was no one inside.

Molly, Balanced Diet Nutritionist, is not there.

And it seems...... She left early.

Qu Jincun lowered his head little by little, and the minute hand of Vacheron Constantin on his wrist stopped at 6:15.

Ahh

Who would have thought that the chick was not fascinated by him at all, and did not accept his "established facts" at all, and said that if she didn't buy it, she wouldn't buy it?!

"Okay, I see." Qu Jincun calmly thanked the doorman, calmly went down the stairs, and calmly returned to his car.

Then he ripped off his coat very uncalmly - he was hot.

"Huh......" took a long breath, Qu Jincun called a friend, "Check the location of my mobile phone, her mobile phone number is 1xxxxxxxxxx, no matter how much it is, I need to find her within five minutes!" ”