"You're leaving?"

Jun Yi looked at the talking Hualuo and raised his eyebrows: "What's wrong?" ”

"Ahem~~" looked at the team members who stretched their necks and looked at their own flowers, and said embarrassedly: "You stay and learn that body method together, it's good for your body!" ”

As soon as he heard Hualuo mention his body, Junyi thought of the kiss that day: it was slippery and had the taste of his favorite ice cream~~

Gollum~~Gollum~~

"What's wrong, you're hungry?" Hua Luo looked at him in surprise: "Didn't you just eat it?" "No, it may be intestinal peristalsis~" "Oh~ Since that's the case, let's get ready to start, everyone is arm width apart, and I want to do warm-up exercises~" Hualuo stood in front and demonstrated: "Everyone must do a good warm-up, otherwise it will not be good for the body!" "Yes!" "Very good, Junyi, can you also learn something?" Hualuo looked at him with a smile in his eyes, so that Junyi did it without the slightest resistance~ "I'll demonstrate it first, everyone is optimistic!" "Good~"

Hua Luo made a move left and right, and began to recall the basic physical training techniques he learned in the strange space, and took a deep breath and demonstrated~

Everyone saw that the figure of Hualuo flickered and the posture changed, slow and slow, elegant for a while, slow for a while, a move and a style with Hualuo's white combat uniform today is very good-looking, this is to see Hualuo change a posture and move again, this time the appearance of the clouds and water is a little like Tai Chi and some are not like, very weird, but it seems that these moves are just good-looking but useless~

This is everyone's voice at this time, Hualuo seemed to have some understanding, looked at the wall not far away and jumped over, and slapped it with one palm: piano~ "This is nothing?" Ulan looked at the smug appearance of the flowers, and his heart was itching with hatred and sarcastic~

Hualuo shook her head and looked at her: This person still can't stay~ At this time, Ulan didn't know that he had been excluded~ "What's going on?" “”？“

Hearing Liu Rui's voice, everyone ran over, only Ulan was still standing in place, Jun Yi glanced at Ulan, who was disrespectful to Hualuo, and shook his head: This is the rhythm of death! "Look, the captain just slapped him~~" "What is it?" The person who came up from behind didn't see it and couldn't help but ask in a hurry, Liu Rui was stiff and speechless: Fortunately, I have a good relationship with Hualuo, otherwise I would have died~" "You see for yourself~" After reading it, the person walked back to his original position and stood up with a trembling eggplant at a glance~

Ulan, who was standing in place, didn't know why he couldn't help but walk over: What is the situation? "It's not true, right~" Obviously there is no powerful palm technique that can actually make the wall crack? Ulan couldn't accept it and shook his head and staggered back to his own position~

Jun Yi touched his chin: This matter is getting more and more interesting~ I really didn't expect that there are more and more secrets on this little girl! "Are you all optimistic?" Hualuo hugged his arms and looked at everyone coldly: "I, who want to quit now, Hualuo will never be held accountable~"

After a while, Hualuo couldn't help but look at everyone calmly when no one moved: "Since that's the case." Then let's start practicing, and in three days, it's up to each of them to create it~"

"Yes~"

The training officially began, and Hualuo kept shuttling between everyone to correct the posture~ Time passed quickly, and it was lunch time in a while. Hualuo looked at everyone who was studying seriously: "Why don't you take a break?" ”

Everyone who was practicing ignored her, and they were all practicing with great interest, and Hualuo shook her head helplessly and went into the kitchen to make lunch~

Jun Yi felt that since he started to practice this method, there was a warm air flow repairing his scarred interior, which was very comfortable, and he didn't want to stop at all

Hualuo looked at everyone who worked hard. Humming happily and cooking, hehe, since Jun Yi came, Instructor Wang Fang has not been soft enough to send all the good things here, it's really eccentric~

But this also makes me very happy, it's good to have an old hen~: "What are you?" Where did you come from and where are you going? ”

““

Hualuo looked at it carefully, no one looked at her side, and she was talking to Yue'er in the strange space behind everyone's back: "Yue'er, help me prepare some spiritual spring water, as well as the medicinal materials that were nourished there last time~" "Okay! Yue'er neatly packed up the things that the master wanted to use, and couldn't help but look at the things in her hand in confusion or said: "Master, I have something to tell you~" "What's the matter?" “

Yue'er said embarrassedly: "Have you forgotten what I told you last time?" "What's the matter?" Hua Luo asked puzzledly: "I'm sorry, I've been too busy lately!" "It's fine. The master and I are preparing for the retreat these days, so we can't protect the master, the master should pay attention to safety outside, and if there is danger, I can't enter the space, but I can't let outsiders enter at will~" Yue'er intimately reminded the master of the matters to pay attention to, Hualuo shook her head: "I know, I'm not a child anymore!" Do you know in peace? "Yes~"

Hualuo took the medicinal herbs and spiritual spring water that appeared out of thin air and began to prepare lunch in earnest~

The ingredients are all washed, and Hualuo gave the old hen a water, so I put some ginger, green onions, angelica, and wolfberries on the pot with Lingquan water, and boiled it~

"Well, let's eat rice today!" Hualuo looked at the old hen boiling in the pot with satisfaction. The rice was scooped up, and it was on the pot after a while, Hualuo clapped his hands and looked at the dishes that had been processed, turned on the gas and stir-fried~~

"Yes. It smells so good! Hualuo smiled happily: Sour and hot shredded potatoes are out of the pot~

Hualuo brushed the pot, waited for the pot to dry and poured down the oil, put in the green onion and ginger and stir-fried for a while, put in the marinated meat and stir-fried, and after a while, the aroma came out, and everyone who was training smelled the aroma and couldn't help but stop the action in their hands. Pitifully looking at the direction of the flowers:

"Captain, your food is so delicious~"

"That's it, I've never really admired anyone in my life, but you're one!!"

"Captain, I love you to death, fortunately you are here, otherwise my family wouldn't cry to death when I waited for the time to visit my relatives?"

Hualuo looked at the poor team members and looked at them with a smile: "Since you have stopped, let's drink some water to replenish~" "Okay, our captain is good~" The group hurriedly ran back to the house, and said that they were looking for water to drink~

Only Hualuo and Junyi were left outside, Junyi stopped, looked at Hualuo, who had been busy, and walked over: "Do you want me to help?" "Master, give him and the spiritual spring water!" Xiao Liu's voice suddenly remembered, Hualuo couldn't help but be stunned, and communicated with Xiao Liu with Zhihai: "What's going on?" "Master, hurry up, this is also a coincidence, the body method you just taught him triggered his aura, and now drinking spiritual spring water is the most beneficial!!"

Hualuo felt Xiao Liu's mood in surprise: "Strange why are you protecting him so much?" (To be continued.) )