It's almost twelve o'clock when I get home, and I now open my own store, so I don't have to clock in or out of work normally, so I usually go to bed at this o'clock at night. In a period of time, when you get used to sleeping, you will naturally be sleepy, but I don't feel this way, and my body seems to have been transformed by the wild man, and I am full of energy.

But it's more likely that there is a feeling of eagerness to try it in my heart, how to say it, the exercises are there, the meridian diagram is also there, and now it's night and there is a special moon, uh, the feeling that everything is ready, try? Try it!

At that moment, I set up a position, cleaned the terrace and sat on the floor, and placed the translated nameless mantra and the meridian diagram in exchange for 60 yuan in front of me, and began to try. In fact, meditation is not so simple, one of the most basic requirements that keeps many people out, that is, the five hearts to the sky, the so-called five hearts refer to the palms of the hands, the palms of the feet and the top of the head. The hands and the top of the head are very easy to solve, the key is to face the palms of the feet to the sky, you may wish to try it, this is not so easy to do without exercise.

The five hearts facing the sky are also called double kneeling sitting, like ordinary people, one leg is on the top and one leg is under the bottom, which is a single kneeling sitting, which is not up to the standard of five hearts facing the sky. Sitting on both knees can actually be exercised slowly, I didn't meditate since I was a child, and I actually learned it in a yoga class. However, there are many beauties who learn yoga, and the curves are very good, hey, hey, I won't say much about the mystery, anyway, I will.

If you want to exercise double kneeling sitting, you have to start with sitting on one knee, which can be done when you are idle at home watching TV or playing games, that is, meditating with one leg on top and one leg below. Add to that the cross-crane sitting (kneeling with the hips pressed against the feet), the lunge, and the frequent stretching of the ligaments of the legs, straddles, knees, and ankles, so that after three to five months, sitting on both knees will naturally become a problem.

There is a certain scientific basis for sitting on both knees, that is, the five hearts facing the sky, and this posture can make the blood of the meditator more smooth, and it can be a person who calms the mind and calms down, so that the mental state can enter a state of stability. Especially at this time, due to the smooth flow of blood and other functions of the body into a state of relaxation, it is conducive to metabolism, and meditating for a long time will make people feel that the body is absorbing foreign objects.

Maybe that's how Taoism and Buddhism come to be about meditation and cultivation. At that time, when we were in a yoga class, the teacher explained to us like this, but she also emphasized that the nutrients of the human body are mainly provided by food and water, and that the metabolism is true during meditation, but the human body will not directly accept other substances from nature, otherwise we don't have to eat, and everyone will sit on the ground when they are hungry.

He meditated suspiciously, and gradually calmed down, and then began to recite the mantra according to the mantra recorded in the nameless mantra. The silent recitation here is also exquisite, it is not enough to recite silently in the heart, the lips have to move with it, and the speed of this mantra requires that it is very fast, if someone looks at me at this time, then my lips seem to be frozen to shiver.

The function of the spell is to communicate the essence of the moonlight, similar to the confession of the moonlight, the general meaning of the spell indicates that I am a devout believer in the power of the moonlight, and now at this time I pray to the moonlight, hoping that the moonlight can give me strength, for which I am grateful, and will return with more devout faith. It's just that this passage is quite complicated to express in the ancient language, and the pronunciations are awkward with each other, just like the former word deliberately stumbling on the latter word, that is, you will stumble.

Fortunately, in the afternoon I did some speculation on this mantra and tried to recite it, so the pronunciation was not a problem, and it seemed that my heart was still naïve to have some expectations for such an unknown spell.

However, it didn't take long for me to pause, not because the Fa was useless, but because it really worked! Is this so special that I really stepped on the ****?! When I was meditating and reciting the mantra just now, my eyes were closed, but I actually felt the light! Moonlight! The moonlight covered me like a light veil, **exploded! Uh, could it be a hallucination?

Come, practice is the only criterion for testing the truth, try again. Surprised, I hurriedly calmed down again, closed my eyes and recited the incantation, and sure enough, the light veil of moonlight appeared again, only above me, about a foot or so, fluttering lightly. Hurriedly pressed down the excitement and continued to recite the mantra silently, if Yuehua can enter my body, it means that this law can really absorb the power of Yuehua, which means that I am about to have power beyond ordinary people!

Under the thought of the incantation, the light yarn began to change, and the amplitude of the swing increased significantly, and then it cautiously approached me, as if it were a temptation. I don't know if I was sure that I was harmless or if I felt kindness in me, but slowly, the light veil fell on my body, and gradually penetrated into my body. When the moonlight fell on my body, I clearly felt a cold breath, but when it melted into the body, it made me feel a warm feeling in my lower abdomen.

According to the record of the nameless method, it is not advisable to be greedy for the first time to introduce Yuehua into the body, with personal qualifications, how much can be introduced, and it is not written that how much is good for introduction, but it doesn't matter, how much is okay! The next thing is to look inside, the moon into the body is equivalent to lighting a lamp in the dantian, the dantian that was originally not visible began to emit a soft light, generally when we close our eyes, it is pitch black in front of us, what if there is a bright light in this piece of darkness? You will definitely unconsciously look towards the light, and this is the beginning of inward vision.

Seeing the light doesn't count, you have to see the light inside. In fact, I didn't see it at this time, because the eyes were closed, which should be counted as a kind of spiritual exploration, and I didn't know much about this, but I only knew that I wanted to see what was inside the light cluster.

Although the light is soft but very mellow, you can't see the situation inside at once, so this is a more energy-consuming thing, slowly penetrating layer by layer, obviously feeling that your brows are tightly wrinkled at this time, and then wrinkled deeper and deeper, finally, the pleasure of breaking through the wall came, I "saw" my dantian!

There is a milky white soft light in the dantian, I don't know how big it is, it feels like soaking in hot water, it is warm, and at this time the brows are also relaxed, and even the face is unconsciously with a shallow smile, which is very peaceful. Then I frowned abruptly, because I saw the demons and monsters suspended in the center of the dantian! It seems that what the wild Dao people said is true, the nameless magic is true, and even the demons and monsters stuffed in the dantian are true! What the hell is this? Why should I put it in my dantian? Puzzled, I slowly approached the four so-called statues, they still maintained their original form, just floating quietly in the air, and after carefully looking at them, there seemed to be nothing unusual, and there was no movement when I tried to climb them, they were always quiet, as if my arrival had no effect on them.

Also, it's just a dead thing, so is it possible that it will still move? If you don't understand it, don't bother with it, I still have something to do. After entering the dantian, the dantian is linked to the meridians, and then the energy of Yuehua is followed by the meridians throughout the body, one is to refine the energy of Yuehua, and the other is to transform the body. The link is carried out very smoothly, from the outside to the inside is like trekking in the mud, but from the inside to the outside is a natural and enjoyable flow.

The flow of the moon is really warm at this time, but the process is progressing a little slowly, although the water is a matter of course, but it is not water after all, it is more like a mist flowing slowly, stretching, expanding.

I don't know how long it took, but in the end, Yuehua swam around and returned to the dantian. At this time, the dantian was obviously dimmed, and only the returning moonlight exuded a shallow light. The reason why it is a shallow light is because the moonlight at this time is no longer like a cloud of mist at the beginning, after the meridians wander, it has become an almost transparent thin line, three inches long, aimlessly wandering in the dantian.

Okay, this is the beginning of practice, and then every moonlit night I can continue to absorb the moonlight into my body as long as I meditate as usual, and then accumulate thin lines, according to the nameless method, nine thin lines can maintain the normal operation of the dantian, that is to say, the nine other thin lines can be used to cultivate the magic power that matches the nameless method! Cheer! But I didn't have it for long.

Although I had completed my cultivation, I was still reluctant to quit the dantian, and I stupidly watched Yuehua swim slowly, this scene was too beautiful and incredible. Enough to intoxicate me.

The moonlight is swimming aimlessly, and there are four unidentified objects floating in the middle! I never thought of it! There are thieves in the house! Just when Yuehua wandered around the obedient, ghost, and demon finally arrived at the demon, something unexpected happened! That evil little fox actually absorbed Yuehua, and without even making a sound, he just sucked it in! I'm a man!

I've worked so hard until now, and I finally managed to get such a slender and weak moonlight energy, and you actually absorbed it for me?! Uncle can bear it, aunt can't bear it! I hurriedly leaned over and looked for it, but I wouldn't find it.

The demon who absorbed the moonlight didn't make the next move, and was still quietly suspended in the dantian, if it wasn't for the slight release of light, I really didn't know it was a thief!

How is this going on? Live mine or eat mine?