"yes, alas, it's hard to do." Liu Hongzhi sighed and shook his head helplessly.

Several people sat for a while, and suddenly someone knocked on the door, and then the voice of the shopkeeper sounded: "Young Master Liu, the people in your house are looking for you." ”

"Oh?" Liu Hongzhi was puzzled: "Call him in." ”

The door of the room was pushed open, and the second dog appeared in front of Liu Hongzhi, as soon as he saw Liu Hongzhi, he hurriedly stepped forward to ask for peace: "Young Master, Brother Luo Ning seems to have made new progress over there, the little one doesn't dare to make decisions on his own, and he will come to you as soon as he finds out." ”

"Ronin?" Liu Hongzhi's eyes lit up, and he glanced at the other three, and then hurriedly got up: "Let's go, go and see!" ”

……

In the small courtyard of Luo Ning.

Liu Hongzhi and the others looked at Luo Ning who was meditating on the bed from a distance, and said in surprise: "Cyclone, this is a cyclone!" Luo Ning: This is this, you have officially stepped into the realm of Qi refining?! ”

At this time, Luo Ning's five hearts are facing the sky, and the two color cyclones around his body are constantly rotating, which is the biggest feature of entering the Qi Refining Realm, and the internal energy cyclone is generated in the body, swimming around the body, warming the whole body!

"Oh my God!" Brother Bai was dumbfounded: "Half a day produces a sense of qi, and eighteen days condenses an internal cyclone, this Luo Ning is going against the sky!" ”

"Demon, absolutely demonic!" Liu Hongzhi was also amazed: "His cultivation talent is too scary, isn't it?" Eighteen days to enter the Qi Refining Realm?! ”

It was no wonder that they were surprised, this Qi Refining Realm, as the first realm to step into the martial arts, had the highest requirements for talent. Generally, it is good to be able to enter the Qi Refining Realm in six months, and three months can already be regarded as a genius. It's more amazing, one month, which is considered an excellent qualification, and there is no one in ten thousand.

But how long did it take Luo Ning? But eighteen days!

Such a talent is thousands of miles away, and I am afraid that it is difficult to find!

"Baby!" Liu Hongzhi's eyes stared at Luo Ning, his face full of excitement: "We have found a big baby!" Ha ha! ”

……

In the gym, Luo Ning was practicing pushing hands one by one.

From the previous 400 catties of pushers, it has now reached 500 catties, and it is foreseeable that it will soon become 600 catties, 700 catties, and the highest 800 catties.

And at that time, Luo Ning's realm can basically officially step into the first realm of the physical body, the realm of the qi refining realm, and lift nine hundred catties!

"Push...... Revolve...... Pushing ...... "Luo Ning kept pushing this pusher exerciser, he had been pushing for eight hours today, and just as he kept pushing, a trace of air flow began to condense continuously, swimming from his arms and legs to his body, and then entering his dantian.

These currents vary in color, from red, to yellow, to a touch of purple.

The balloon blended into Luo Ning's dantian, constantly rotating, constantly rotating, and when the three air currents gathered more and more in Luo Ning's body, they had become a powerful heat flow and began to impact continuously in the dantian!

Rumble! The dantian acupoint was activated, and the three streams of heat spun rapidly, like the yin and yang fish of Taiji.

Red is yang, yellow is yin, and purple becomes the eye of the yin and yang fish!

The Tai Chi fish in the dantian became bigger and bigger, and the strength of Luo Ning's body was also getting bigger and bigger, and his arms gradually began to change, his whole body was sore, and his body was swollen and cracked.

"This ...... What's going on? Luo Ning suddenly sweated profusely, and the jet-black sweat continued to be discharged from his body along the pores, and he felt more and more that the pusher trainer in his hand was becoming lighter and lighter. It used to be possible to push with nine parts of force, but now it can be easily pushed with only half the force!

Regarding the changes that occurred in his body, Luo Ning was obviously a little unresponsive. According to his feelings about the breath in his body, as well as the changes that have taken place in his body now, Luo Ning faintly feels that he may have broken through! That is, the strength that has truly broken through to the Qi Refining Realm! But he has been practicing the push hand of killing Tai Chi, and he broke through inexplicably, which is a bit unbelievable.

Of course, no matter what, as long as it breaks through, it is a good thing, so Luo Ning hurriedly made a move and carefully checked his current state instead.

The Tai Chi cyclone in the dantian is obviously not quite the same as the traditional black and white pattern Tai Chi. This red and yellow cyclone is constantly rotating in the dantian, warming the meridians in the body, and the purple fish eye is constantly releasing some faint currents, although the energy of these currents is not large, but it can just stimulate the muscles of Luo Ning's body.

On Earth, there is actually this kind of equipment that uses weak electric currents to stimulate muscle development, but Luo Ning's body is extremely important, so the head grows big and light yì does not dare to be casual and real.

Now the fish eye of the yin and yang fish in Luo Ning Dantian actually has this function, this meaning, it is great!

"I may need to do it now to see what kind of realm it is now," Luo Ning thought for a while, then walked to the gym near the barbell that had been placed in the corner, and said secretly: "According to the body forging cheats, the Qi Refining Realm can lift nine hundred catties, and I should be in a similar state now, you can try it." ”

Although he already had a general positioning in his heart, Luo Ning was still a little careful, after all, it was not possible to achieve the limit at one time, and if the muscle was strained, it would be a tragedy, and the whole world would suffer, so Luo Ning just added the barbell to six hundred pounds first and tried to lift it.

"Huh? So easy? "Originally, Luo Ning's limit was about six hundred catties, but now lifting such a heavy thing, it feels completely different, and it is quite a bit easy.

"Seven hundred pounds and try again!" Next is 700 catties, 800 catties.

But it still feels light.

There is still a feeling of ease in lifting 800 catties, which is enough to show that Luo Ning has indeed broken through and truly become the powerhouse of the first heavy refining qi realm of the Ten Realms of the Flesh Fetus!

"Well...... Try lifting 900 pounds! "The forging cheats clearly say that the strength of the Qi Refining Realm is nine hundred catties, so Luo Ning naturally does not doubt that he has this power.

Carefully adding the barbell to nine hundred catties, Luo Ning took a deep breath, grabbed it with both hands, and then prepared for a moment, stabilized his mind, and then shouted: "Get up!" ”

"Crackle!" Luo Ning could even clearly feel that the muscles of his body were stimulated by the electric current released by the eyes of the yin and yang fish, and for a while he only felt that his whole body was infinitely strong, and with a "whew", there was almost no effort, and the nine-hundred-pound barbell was lifted in the air by him at once!

"Haha! Sure enough, sure enough! Luo Ning laughed, and walked around the gym excitedly with a barbell!

Qi refining realm, I have finally successfully broken through the qi refining realm!

"Luo Ning, you ......" Luo Ning was holding the barbell to enjoy it, and suddenly the chief's loud voice came: "The weight of the barbell you lifted...... You broke through?! ”

Quickly put down the barbell, Luo Ning snorted fiercely, and said with a smile: "It should be, the chief is big, I broke through, hahaha!" I'm finally the strength of the Qi Refining Realm now! ”

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