I slept late but had to get up early, and before seven o'clock in the morning, Li Xiaozhi had already gotten up, and glanced at Li Shunzai, who was still sleeping, carefully pushed open the bedroom door and walked out, but as soon as I came out, I found that Shen Jiu was already sitting in the small living room, Li Xiaozhi bowed down and greeted: "Oh, teacher, you have gotten up." ”

It seemed that he was in a good mood, first waved his hand coolly, and then Shen Jiucai asked, "Did you sleep well?" ”

"Well, I slept well......"

"Is it filial piety? Ah, come in~"

Before he finished speaking, he heard Park Geun-young's voice from the next room, bowed to Shen Jiu again, and then pushed the door open for some reason.

When I entered the house, I saw that Lee Hyo-ji found that everyone else had already gotten up except for Lee Soon-jae, Baek-seop was not in the house, and Shin-gyu was outside, so only Park Geun-young was left in the house 'lying' on the bed.

"The teacher is exercising." , Park Geun-young sat on the bed and stretched his arms and legs, making the wrought iron bed creak. After sitting down on the opposite bed, Lee Hyo-chi asked, "Do you need help?" ”

"No...... No...... I can do it myself. I don't know how long I've been exercising, Park Geun-young began to gasp even when she spoke.

Why don't you need help calling me in? Doubts are doubts, but Li Xiaozhi still sat there and didn't move, just watching.

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"I ...... In the past few days, my waist is a little sore, you can help me pull it~"

didn't make him wait any longer, and in less than five minutes, Park Geun-young finished his exercise and explained the reason for calling him in.

Hearing this, Li Xiaozhi stood up and looked at Park Geunying, who had already sat up, and couldn't help frowning.

It's as simple as standing straight on the ground and back to back, wrapping your arms around the other person and bending forward. However, Park Geun-young is now 68 years old, and he is afraid that he will flash his waist when he takes action, Li Xiaozhi thought about it and said: "Teacher, let's sit on the ground and pull~"

Sitting on the ground is smaller and easier to adapt to than standing on the ground in the air, Park Geun-young nodded.

After getting the approval, Li Xiaozhi did not delay any longer, and quickly took off his coat to move his body. Unlike ordinary people, people who exercise regularly will feel as if their bones are rusty after a night's sleep.

Instead of stretching like an athlete, he raised his arms and stretched his waist widely, and his mouth couldn't help but make a sound similar to 'moaning' while exerting his body, and then he began to move the joints of various parts, and every time he moved, he could hear the rattling sound of the bones and joints.

"Alright teacher, let's get started."

"That's the warm-up?" , for Lee Hyo-ji's activity method, Park Geun-young really can't understand.

"Of course, the joints are already open, and any movement will not be affected." , Saying that he was afraid that he would not believe it, Li Xiaozhi split his legs and directly came to a standard one-word horse.

“…… Ah, it hurts enough to watch. Bai Rixie, who came to the door at some point, saw this one-word horse, and couldn't help grinning: "If we let a few old guys come, it is estimated that we can only go back to South Korea in a wheelchair~"

"Hahahaha~"

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"Ah~"

"Ah~"

The two sat on the ground back to back, and Lee Hyo-ji wrapped his arms around Park Geun-young and began to bow his waist, but the amplitude was not large, but even if there was such a move, Park Geun-young couldn't help but scream.

"Teacher, are you alright?"

"It's okay ~ continue ~"

Just because you're okay doesn't mean you're really fine, but although there is a little pain, it's very comfortable after the pain. In order to be able to do it for a while, Park Geun-young shifted his mind and asked, "Is Hyo-ji also exercising every day now?" Splitting legs and lowering the waist or something? ”

"Well, unless something is delayed, such as the past few days in Paris, I usually practice, otherwise the tendons that are pulled apart should be retracted." Seeing that he was getting used to it, Li Xiaozhi began to increase the range of his movements little by little.

"Compared to action actors like you, we have suffered a lot less sin, at least physically."

"There's no way, after all, the physical condition is enough to 'unlock' more poses when shooting~"

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