After eating supper, he returned to Houba Village, it was already close to the turning clock, Xu Ding did not disturb his parents' rest, returned to the room, and meditated to understand the magic arts.

Following.

Before dawn, Xu Ding heard the movement of his parents getting up, thinking that his parents couldn't sleep because they were excited because they came back, and his mother would prepare a delicious breakfast for himself.

But soon Xu Ding realized that something was wrong.

Mom and Dad didn't care if he was back or not, and went out straight after getting up. Then the sound of footsteps went all the way beyond Xu Ding's senses.

At this time, Xu Ding was dumbfounded, and he didn't understand the magic anymore, so he hurriedly got up to see what was going on.

After following his parents, Xu Ding found out what they were doing.

My father went to the engineering team of Houba Village, and my mother went to the Qingshan Canteen.

Seeing that the second elder quickly devoted himself to his work, Xu Ding was both relieved and helpless.

Countrymen have worked hard all their lives, they are used to being busy, and their parents used to farm the land, and they were all up early and greedy for night, but this is too tiring, Xu Ding is rich now, so naturally they are not allowed to continue to work so hard.

But accustomed to being busy, all of a sudden, the parents can't bear the loneliness, and the two jobs they arranged for them can be said to be around the eyes, and they are naturally extremely attentive.

However, his parents forgot about their children when they had a career, and Xu Ding said that he felt a little lost in his heart.

"Hey, Xu Ding, get up so early?" A voice came from afar.

Xu Ding looked at it, it was a Huan. He was dressed in a riding coat and trotted over.

Xu Ding restrained his feelings and said with a smile: "If you can't sleep, get up and see, well, what are you doing here?" ”

Wei Huan said: "People who practice martial arts have to get up in the morning every day to practice, I have been practicing for several years, and I have become accustomed to it." ”

Xu Ding became interested: "Do you mind being seen?" ”

Wei Huan smiled and said: "What's there to mind about this, the master's mastery, if it can be leaked so lightly, it will be too worthless." Let's go and exercise together. ”

The two of them walked out of the village along the path.

Along the way, Xu Ding found that it was quite lively, and work had begun on the Qingxiwan construction site.

Take a closer look, I haven't seen it for a few days, and a large open space has been cleared in Qingxi Bay, and the project is progressing quickly.

Xu Ding was very satisfied with this.

After a few turns, Xu Ding and Wei Huan came to a wide meadow.

It's a very familiar place, and I remember that when I was a child, I used to play here, leaving a lot of childhood laughter.

When he arrived at the destination, Wei Huan did not hide it, put on a posture, and stood still.

Xu Ding watched curiously and found that under this action, Wei Huan seemed to have turned into a tree and a stone. The qi and blood in his body roared wildly like a flood that opened the floodgates, but it was confined to a special route, like a horse on a peg, at the mercy of him.

Seeing this, Xu Ding was shocked in his heart.

This is wrong, at a glance, I actually saw through Wei Huan's martial arts route, doesn't this mean that I secretly learned his martial arts?

With some suspicion in his heart, Xu Ding couldn't help but take a posture according to Wei Huan's movements, and then visualized Wei Huan's qi and blood flow diagram in his heart.

With Xu Ding's current powerful divine sense, this kind of visualization can be learned almost immediately. The qi and blood in the body quickly converge, and then start to operate according to the qi and blood flow chart.

When he was young, Xu Ding's body was like a dragon, traveling through the eight veins of the Qi Jing without any obstacles.

However, after a few laps of operation, Xu Ding gave up carrying qi and blood and spread out his posture.

This method of transporting qi and blood, just a few turns, he has insight into its function.

The main thing is to refine the flesh and bones, improve the level of qi and blood, and the other is to be able to gather a force of qi and blood to fight.

However, this kind of handling method is too primitive, and the quenching takes a lot of time, the efficiency is low, and the final achievement will be difficult to achieve because the human life is not enough.

Summarize in a few words.

Junk exercises.

Thinking of this, Xu Ding was a little helpless.

In all kinds of movies and television, in novels, Tong Zigong is very awesome, but I didn't expect Tong Zigong in reality to be so useless.

But think about it, after all, it is the method of refining the body that human beings have figured out by themselves, so that Xu Ding, who has seen the magic technique that can destroy the world and destroy the earth, is naturally not eye-catching.

I don't know if there is a more powerful method of refining the body in the inheritance. If you can, teach Wei Huan a body refining technique, maybe he can also cultivate into a powerful helper in the future.

Well, it seems that his own body is also a short board, and he can't guarantee that he will survive when he encounters a large number of firearms.

Therefore, I also need a body refining method.

Thinking of this, Xu Ding was a little interested, and hurriedly closed his eyes to browse the inheritance memory.

Since the last epiphany, Xu Ding has a complete insight into the origin of the inheritance, so he does not need to meditate to seek gifts, but can contact all kinds of demonic skills in the inheritance at any time.

Of course, it's one thing to be able to get in touch, and it's another thing to be able to cultivate successfully. After all, the previous big devil of the inheritance seems to have only chosen to take the knowledge of the demon skill and practice, and most of the others are also written down as a reference.

In his thoughts, the strange and unpredictable and ever-changing demon skills flashed, and Xu Ding, who saw it, drooled, and longed to practice every one.

However, Xu Ding is still determined, knowing that he can't chew too much, and his strong heart dispelled the distractions in his heart.

Soon, from countless demonic skills, Xu Ding intercepted three methods of refining the body.

These three refining methods are one demon refining body and two demon refining methods.

The method of refining the body of the demon clan, called the nine-turn dragon elephant demon body, is to take an ancient dragon elephant as the comprehension map, comprehend the mystery of the dragon elephant demon body, practice this method, not only can enhance the body, but also enhance the strength, after the nine turns, you can get the dragon elephant skin membrane and the power of the dragon elephant two kinds of magical powers.

These two supernatural powers, the dragon rubber film can make people invulnerable, water and fire. The power of the dragon elephant can reach one million catties, moving mountains and reclamation, shouldering mountains and carrying mountains.

The methods of refining the body of the demon clan are the Extreme Dao Demon Body and the Golden Yang Demon Body.

The Extreme Demon Body is an extremely cruel and terrifying one, completely transforming the body again and again under various desperate situations, and finally turning the body into a perfectly balanced body, and then on this basis, it will experience the quenching of various terrifying powers again, and finally soak in the Ten Thousand Demon Pools of the Infernal Demon Domain for thousands of years, and you can obtain the Extreme Demon Body.

The Golden Yang Demon Body, eating iron and swallowing gold, absorbs all kinds of golden essence qi from heaven and earth, and fuses the body until it is invulnerable and the body is not bad. After that, he transferred to the second level of cultivation, eating iron and swallowing gold, while quenching his body with the true fire of the sun, and finally forming the Golden Yang Demon Body.

This is a brief introduction, in which the rules and rules of various cultivation are determined to be 10,000 words long.

Seeing this, Xu Ding was amazed.

These three methods of refining the body can be described as the pinnacle of the two demon clans, and the cultivation is successful, and it is absolutely incomparable.

There are also other methods that are not inferior to the three methods of refining the body, but unfortunately there are only names recorded in the inheritance, and there is no method of cultivation.

But even if these three doors are enough, they are enough for Xu Ding to use.

After a little groaning, Xu Ding made a plan.