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November 18th, the imperial capital, Thursday, fine.

Today is the last day of the final, and it is also the moment of the final.

The sky was beautiful, but it was only eight o'clock, and the golden sunlight had already dispelled the shallow haze, leaving brilliant golden edges on the huge buildings. There are still unknown light purple flowers in the flowers on both sides of the road, which are not afraid of dry and cold, and bloom gently one by one, quietly blooming. In this fast-paced and hurried city, there is a lot of tranquility inexplicably.

As early as six o'clock, the scenes that had been followed by post-processing and editing in the previous six days had been released on the Internet. The videos of the three are connected together, and each of them is a twenty-minute scene. The editor is very clever, and the boring videos are processed with a clear rhythm, mixed with daily funny scenes, which is very eye-catching. It's just that because it hasn't reached the peak of Internet access, there is no specific click rate.

But despite only a few thousand clicks, the three contestants' respective excellent performances have already gained a lot of fans.

The short sixty-minute video clearly introduces Xu Qingqiao, Zhu Yixin, and Fang Yuanyuan's plan and short implementation process within six days.

Among them, Xu Qingqiao's model Chen Xuefei was the first to appear in the video.

Chen Xuefei, 26 years old. He is 1.62 meters tall and weighs 123 pounds. Pure dry aging skin, forehead lines and eye wrinkles are dry lines caused by lack of water, and have developed into true wrinkles, which are difficult to remove with non-injection procedures. The face is dry and has small spots. Pale skin. No history of sensitivities.

This is the introduction given by the cute subtitles.,Let everyone know the bottom at a glance.。

At a height of 1.62 meters, this weight is a bit high. What's more, Chen Xuefei is different from Xu Juan. Xu Juan's body has a tight fat layer, so it looks more deceptive, and her body will be much thinner than her actual weight. But Chen Xuefei has soft limbs, with too much fat layer, it looks like he has been soaked, and he is more than 130 pounds, and the visual effect is quite amazing.

As everyone knows. The tight fat layer is not easy to reduce, this kind of loose meat is the easiest to lose weight, and Xu Qingqiao is obviously very experienced. temporarily posted the schedule required by the program team:

6:30 Weight loss exercise for 30 minutes

7:15 Breakfast: 250ml yogurt, 1 apple, 1 kiwi (replaceable)

9:00 Twelve lotus fat-dissolving acupuncture for 40 minutes

12:00 Lunch: A bowl of barley and red bean porridge (sugar-free, similar porridge can be replaced). One serving of fruit and vegetable salad (no salad dressings. Adjust a small amount of oil and salt), two slices of high-fiber sugar-free biscuits, 250 ml of yogurt

14:00 Weight loss body sculpting exercises

15:00 Skin care

18:00 Dinner: 1 salad with vegetables and fruits (no salad dressing), 1 bowl of green vegetable porridge (sesame oil can be ordered)

19:00 Race walk for 50 minutes

20:00 A cup of lotus leaf tea

……

This schedule gives a full two minutes of close-up, and the barrage is already going crazy:

Isn't it just the knee? Take!

I sympathize with Fat Paper......

Everyone who can stick to it is a potential stock, girl, please contact me if you have successfully lost weight.

For my big **** foodie, what could be more cruel than this?

In contrast, when I lose weight, I only skip meals. The treatment is already good......

……

In the video, Chen Xuefei has been clearly given various close-ups: a close-up of being loveless during eating, and a close-up of being tired of becoming a dog during exercise. Close-up of abdominal acupuncture being pierced into a hedgehog by rows of silver needles......

In short, all kinds of sadness are hard to describe.

Instead, it's a facial, which takes a fast-forward form, just a simple introduction to what is used, and a few shots are simply edited. After all, it's not a teaching video, so there's no need to carefully shoot all kinds of small details and the like.

Chen Xuefei has dry skin and strict skin, so Xu Qingqiao didn't do anything at first, just simply cleaned his skin with warm water, and then directly applied a moisturizing and calming mask.

This is to prevent the skin from being too dry, and there will be pain, redness, swelling, allergies and other reactions when touching the skin care products used in care, which is equivalent to replenishing water in advance to repair it, which is the easiest way to deal with emergencies.

Dry skin is the best for this, as long as they are well hydrated, the various shortcomings of their skin will disappear quickly, and the effect will be very fast.

The same is true of Chen Xuefei's face.

It's just a simple replenishment of water, and her skin is obviously soothed, although there is still a little burst of skin, but it is obvious that the foundation has been laid, and then it is enough to strengthen the care.

Looking at the layers of dry skin on her face, Xu Qingqiao chose to use a gentle exfoliator.

In daily life, exfoliation is basically prepared by every girl, and there are various types, including fruits, enzymes, collagen, milk, etc. But at the end of the day, there is only one function, and that is cleaning.

Exfoliation removes the yellowing and damaged skin cells and allows the new stratum corneum to be revealed. Therefore, after use, layers of cortex, will fall off, and the skin will look much smoother and whiter. Because of this, many people use this very frequently, and some even use it once a day. But in fact, exfoliation is at most once a week, and too much will inevitably damage the skin, causing sensitivity, redness and other problems.

However, although Chen Xuefei's skin is dry, it is obviously very healthy. If you don't exfoliate the half-peeled epidermis, you won't be able to clean it up for a while. Not only does it affect aesthetics, but it also hinders the absorption of nutrients into the skin. This is also the reason why Xu Qingqiao takes such care.

The process of facial treatment is very fast, after all, no one wants to look at the technique, they just need to see the results. In just 20 minutes, the organizers still left suspense, and finally did not show everyone Chen Xuefei's current situation.

The barrage was swiped by a pit daddy.

The next twenty minutes are Zhu Yixin and her model Li Ying.

Li Ying is 1.68 meters tall and 138 pounds, which is also a full weight. She, like many girls, repeatedly lost weight but couldn't, and finally signed up, who knows that she was really chosen. Of the three models, she has the most positive attitude.

Her weight is still second, for Zhu Yixin, who can go to the end, there is a lot of experience and knowledge to build a foundation, at most it takes a little effort, and the most difficult thing is actually the skin.

Li Ying is a beautiful person with very attractive facial features, even if she is fat, she can see a good outline. It's just that the skin is tight and tight, and there is no youthful elasticity at all.

There are also abnormal red rashes on the sideburns, and the redness on the apple muscles is obvious, even if people who are not familiar with it can see it at a glance, they can understand at a glance that her cortex is not generally weak. Only professionals will test lǜ another problem: this kind of skin, 90% of which will be very sensitive, and if you don't pay a little attention, it is easy to cause allergies. The most terrible thing is that even if you bet yì, you will still have allergies...... (To be continued.) )

PS: Thank you for the cyan king Wen Wang ghost, **lin1987 for the tip

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