After speaking, the master turned around and asked, "Remember, apprentice!" ”

Zhou Ding replied: "Master Hui, I have written it all down!" ”

"Probably understood?"

"Understandable!"

The master stroked his beard and nodded: "Okay, for the master, I will teach you the key to the three-body pose......

Zhou Ding silently said to the system: "When the master teaches me martial arts, it will automatically start recording, and there is no need to send any more information!" ”

system information; The cultivation function enables the automatic learning function.

“…… The tongue is rolled back, against the palate, the mouth seems to be open but not open, it seems to be closed and not closed, and the breath is left to its own devices, and it is not intended to be breathed.

Next, the master will demonstrate the eight-character formula for you; There are all kinds of characters in one post, so the accumulation of energy makes the enemy and me at a loss. This is also unique to the Five Elements Fist. The name of the eight characters: one is the top, the second is the buckle, the third is the round, the fourth is the poison, the fifth is the hug, the sixth is the hanging, the seventh is the song, and the eighth is the upright. And the eight-character ones have three styles each, a total of twenty-four styles.

Three-topped; There is a male who rushes to the sky on the top of the head, the top of the hand has the power of pushing the mountain, and the top of the tongue has the appearance of a roaring lion swallowing an elephant, which is called three tops.

Three-buckler; The shoulder buckle is the strength to the elbow, the palm buckle is the strength to the hand, and the toe buckle is the strength of the whole body, which is called the three buckles.

Three-Circle; The circle of the back is the force urging the front, the chest circle is the strength of the two humerus, and the circle of the tiger's mouth is brave and fierce, which is called the three circles.

Three Poisoners; The heart is poisonous like an angry raccoon catching a mouse, the eye is poisonous like a hungry eagle looking at a rabbit, and the hand is poisonous like a hungry tiger catching sheep, which is called the three poisons.

Three-huggers; The dantian hugs the qi and does not disperse, the courage to hug the body in danger remains unchanged, and the two humerus hugging the ribs go out without chaos, which is called three hugs.

Three-pendulum; The air droops and the air descends to the dantian, the shoulder hangs to urge the elbow in front of the elbow, and the elbow hangs to the two humerus from the circle, which is called three hanging.

Three-songr; The two humerus bends are rich, the two bends are strong, and the wrists are strong, which is called three songs.

Three-upper; If you stand up your neck, you will be empowered by your spirit, if you stand up to your waist, you will be able to reach four ends, and if you stand up to your knees, you will be able to breathe and be one of you, which is called three ups.

The use of the Five Elements Fist is the most precise, from the body to the shoulder, the shoulder and the humerus, the humerus and the hand, the hand and the finger, the finger and the thigh, the thigh and the foot, the foot and the tongue, the tongue and the chrysanthemum.

The body is leaning forward and backward, and its momentum is weak. The left side and the right are strange, and they are all sick. Positive and oblique, oblique and positive.

Shoulders - If the head wants to be topped, the shoulders need to be drooping. The left shoulder is in a depression, and the right shoulder follows itself. The physical strength is in the hand, and the shoulder is done.

Humerus - The left humerus is extended anteriorly, and the humerus is in the ribs. It doesn't seem to be curved, it doesn't seem to be straight. The curve is not reached, and the straight is less force.

Hand - The right hand is on the ribs, and the left hand is in unison. The latter is slightly raised, and the former is stretched. Cover both hands, and use more force.

Fingers - five fingers are divided into each other, and their shape resembles a hook. The tiger's mouth is round and open, like rigid and soft. The force must be reached, not forced.

Strand - the left strand is in front, and the strand is supported in the back. It seems to be straight but not straight, like a bow but not a bow. Although there are branches, every time you see the prototype.

Foot - the left foot is straight out, and both sides are diseased. The right foot is oblique, and the front heel is facing the shin. Two feet away, the fingers are buckled.

Tongue - The tongue is the tip of the flesh, and the roll is the air drops. The eyes are open, and the dantian is stronger. The muscles are like iron, and the internal organs are strong.

Anal - lift the chrysanthemum, and the air runs through the four ends. The two skeletons are entangled, and the buttocks are. If it is low, it will be scattered, so it should be slightly higher......

System prompts; The key to Xingyi three-body pose has been learned. This time the reputation is consumed 100, the information is entering, and the countdown; 10、9、8、7、6、5、4、3、2、1……

Master Guo got up to retract his momentum, and found that the apprentice was closing his eyes and pondering, nodded with satisfaction, and stood quietly to the side.

A few seconds later, Zhou Ding put out a neat three-body pose according to the knowledge transmitted by the information.

Master Guo smiled bitterly in his heart; I think back then, it took the old man more than half a month to learn this three-body pose, what kind of demon is this one in front of him? Just by looking at one side, you can learn ten out of ten, which is really shocking.

At this moment, Master Guo's heart actually had the idea of 'people should die better than people, and goods should be thrown away', and he also understood Guo Shen's mood.

Zhou Ding followed the rhythm of the master, after finishing it, he got up to close the momentum, saw the master's old look of relief, looked at him with a smile on his face, and said one by one: "Master, I have memorized everything I just taught, and then pass on something else to me?" ”

Master Guo thought: Since the apprentice wants to learn, then I will pass on, if he can really learn the Five Elements of Xingyi in one day, it will definitely leave a strong mark in the history of martial arts.

"Then the master will continue to pass on, if you are not able to do it, do not force it to remember, so as not to damage the foundation, do I know?"

Zhou Ding nodded heavily: "Don't worry, master, I understand!" ”

"That's good, you have learned to split boxing, next, the master will pass you the power and moves of drilling, cannon, and horizontal boxing, you are optimistic!" After speaking, Master Guo entered the field again, and while rehearsing, he explained;

"The water of the drill boxer is a meandering manifold of one breath, and it is meticulous. The drill is like water suddenly protruding from the ground, and it is like a fist of water tumbling and flashing. In the abdomen, it belongs to the kidney, and in the fist, it is a drill. The so-called drill fist seems to belong to the water.

The fire of the cannon fist is the opening and closing of one breath, such as the cannon suddenly bursting, its bullet is prominent, its nature is the strongest, and its style is the most fierce. In the abdomen belongs to the heart, in the fist is the cannon, the so-called cannon fist is like fire.

The earth of the horizontal fist is a gathering of one breath. In the abdomen, it belongs to the spleen, and in the fist, it is horizontal. Its shape is round, it is solid, its qi is smooth, and the spleen and stomach are relaxed. If its qi is obedient, then the internal qi will work hard. If you lose the middle, you will lose the middle, and if you lose the middle, you will have nothing to do, and all kinds of things will be invisible. Its qi should be round, its strength should be harmonious, and all things are born in the earth......"

System prompts; Guo Yunshen teaches you Xingyi Fist, the cultivation system is automatically learning, and after the learning is completed, it will automatically be transmitted to the trialist's memory, and the countdown; 9, 8, 7, 6, 5, 4, 3, 2, 1, the transmission is completed, and the study consumes 300 merits.

After a while, Zhou Ding opened his eyes and perfectly demonstrated the step drilling, progressing, backward, swinging, turning, stepping, and hand-drilling. Bow Cannon Boxing, Backward Cannon Boxing, Swing Cannon Boxing, Turning Cannon Boxing, Shunbu Cannon Boxing, Hand Cannon Boxing, and Ao Bu Horizontal Boxing, Regressive Horizontal Boxing, Swing Horizontal Boxing, Turning Horizontal Boxing, Shun Horizontal Boxing, Folding Horizontal Boxing.

Master Guo once again saw Zhou Ding's demons and said secretly; Although Shen'er is still talented, he doesn't like to practice martial arts in his bones, and his future achievements will be limited.

After Zhou Ding's drill, Guo Yun praised deeply: "Okay, next, the master will pass on you the five elements of Xingyi, which is the master's best boxing method - Collapse Boxing!" You may continue to learn! ”

"No problem!"

Master Guo nodded and said, "Breaking fist is the expansion and contraction of one breath, and the principle of two hands. The formula is like a beaded arrow, in the abdomen it belongs to the liver, in the fist is the collapse, the so-called collapse fist is like an arrow, belongs to the wood also.

The so-called 'easy to practice boxing, difficult to find strength', is talking about the collapse of boxing, it is the most difficult to master the boxing method of the five elements of Xingyi, and it is also the most powerful, the most widely used boxing method, your senior brother has been learning boxing under the knee of the teacher for more than ten years, although it has been the peak of the Ming Jin's cultivation, but has not fully mastered the main points of this boxing. The master will show you, and you are optimistic. ”

After speaking, Guo Yunshen showed Zhou Ding the left skeleton collapse fist, the progress collapse fist, the backward collapse fist, the body collapse fist, the turn collapse fist, the cross collapse fist, the homeopathic collapse fist, and the right skeleton collapse fist. And the collapse of the fist, pressure, wrapping, fluttering, shaking, stepping, etc., and topping, twisting, grinding, turning, kicking, fierce, smooth, through the eight mixed strength of the eight kinds of power force, one by one detailed explanation, respectively.

system information; Guo Yunshen teaches you the collapse fist of the Five Elements Fist of Xingyi, the cultivation function is activated, and the information is transmitted; 9、8、7、6、5、4、3、2、1，

After the transmission is completed, this time the merit is consumed 100, and you have learned the boxing technique - Xingyi Five Elements Fist.