Regarding the cultivation of internal strength, Yuan Chen had a plan, he got the small jade bottle that had been filled with the foundation building spirit liquid last time, although there was no foundation building spirit liquid in it, but there were still a few drops left, although these may be nothing to the people on the Dou Qi Continent, but for Yuan Chen, who is an earthling, it is definitely a priceless treasure!

However, what is the cultivation of the Douqi Continent, that is the Douqi, there should be no such thing on the earth, so Yuan Chen chose internal strength as the basis of his cultivation, Chinese internal strength is the foundation of Chinese martial arts, and it is also the essence, since it is the essence, how can there be any reason to abandon it!

"I just don't know if the foundation building spiritual liquid has any effect on cultivating internal strength!" Yuan Chen muttered to himself while looking at the cultivation methods of internal strength on the Internet, he wants to cultivate internal strength, and it is indispensable for a year or two to have some effect, although he doesn't want to become a peerless master, but he also wants to have a little foundation, which can be used for self-defense!

I memorized the cultivation method of the "Introduction to Internal Strength" on the Internet, although he didn't read much, but the recitation was still very good, and I didn't know that it was because I often drank that ginseng tea these days, and my mind was very clear, and I remembered it faster this time than when I memorized the text when I was reading before!

After reciting it, Yuan Chen sat on the bed, closed his eyes, put his tongue against the roof of his mouth, and gradually relaxed his mind, letting his mind be in an empty state, but having said that, how could it be so easy to cultivate the Chinese internal strength!

Yuan Chen practiced in bed for two hours, but he still didn't feel any air flow in his body, during this period, the Chihuahua came to see Yuan Chen three times, circled next to Yuan Chen a few times, and arched Yuan Chen with his head, but Yuan Chen was unmoved, looking at his nose and heart, and cultivating by himself, so Xiao Jiji was also boring, and slept directly in front of Yuan Chen!

I don't know how much time has passed, Yuan Chen's mind has been in an empty state, slowly, Yuan Chen finally felt that there was a trace of air flow in his body, although it was not clear, but Yuan Chen really felt it, a trace of excitement rose in his heart, and then, the trace of air flow was gone!

Yuan Chen hurriedly stabilized his mind, this time it was only a few minutes, he felt the storage of that air flow again, and slowly according to the record on the "Introduction to Internal Strength", he dragged the air flow along some meridians, and slowly, introduced the air flow into his dantian, and then the air flow disappeared!

"Haha! I've finally managed to introduce that flow into my body! Yuan Chen opened his eyes, immediately became excited, stretched out his foot, and directly kicked the Chihuahua out of bed!

"Wang!"

The little guy screamed dissatisfied, but he didn't pounce on Yuan Chen or anything, now this little guy is getting smarter and smarter, knowing that Yuan Chen is his own food and clothing parents, he can't be offended, he stands up and walks towards his kennel!

"Huh! When did the little guy come to the bed, and the look in his eyes just now seemed to be so aggrieved, is this the rhythm of becoming a sperm? I won't talk about it in the future! It's okay to take it to the circus and zoo to perform, and make a lot of money! Yuan Chen looked at the Chihuahua who swaggered out of the room, and said secretly!

The Chihuahua that had just been lying down sneezed, it didn't know that Yuan Chen was beating its mind, if it knew, even if it learned to speak human words, it would definitely not speak!

"No matter! Sleep! Yuan Chen looked at his phone, and before he knew it, it was already more than eleven o'clock, although Yuan Chen was not used to resting so early, but there was nothing to do, so he went to sleep!

"Huh!" Just when Yuan Chen was about to go to bed, an avatar on the QQ interface suddenly flashed, it was a message sent to him by Qin Yiyao, since he added a friend, Yuan Chen and he didn't talk to him once, and he didn't see her when he ran in the morning after that, think about the situation of running that day, it's really big!

Qin Yiyao: Did you sleep?

Yuan Chen: Sleep!

Qin Yiyao: How can you reply when you sleep?

Yuan Chen: I'm his girlfriend!

After Qin Yiyao on the other side of the phone saw this reply, her little face suddenly collapsed with excitement, because she was busy with exams these days, she had no time to chat with Yuan Chen, even in the morning, she was reviewing, and she didn't have time to go for a morning run, and finally the exam was over, thinking about chatting with Yuan Chen, "I didn't expect him to even have a girlfriend!" ”

Qin Yiyao: Oh!

Qin Yiyao: Sister is very beautiful, right?

Qin Yiyao has always felt that although she can't be called a country and a city, she still has a bit of a look, she wants to have a figure, she has to look good, and she looks cute, but she is definitely not a boy, and the buns in front are not a joke, so she is naturally preconceived, and thinks that the other party must be a big beauty, so Yuan Chen chose her not to choose herself, after all, she asked a few days ago, Yuan Chen said that she didn't have a girlfriend, and after adding friends for so many days, Yuan Chen didn't look for Qin Yiyao once, so he naturally thought that he was not as good as her!

Yuan Chen: It's okay! Would you like to show you the photos?

Qin Yiyao: Okay! Okay!

At this time, Qin Yiyao was no longer as happy as before, she didn't really want to reply, but with the idea that she would not lose the battle, she could only pretend to be looking forward to it!

Then, after waiting for a while, Qin Yiyao received a photo from Yuan Chen, a photo of his right hand!

"This ......"

Qin Yiyao looked at the picture, and only reacted after a while, her cheeks flushed, and she scolded in a low voice: "Hooligans!" ”

But Yuan Chen didn't lie to her, she has been single for more than ten years, this unicorn arm is definitely his girlfriend, and just now Yuan Chen used his right hand to type, I am his girlfriend, well, that's right, girlfriend!

Yuan Chen: How? Is it beautiful?

Qin Yiyao "......"

Qin Yiyao: Are you free tomorrow? Go for a run with me!

Yuan Chen: That's it?

Qin Yiyao: At most, I invite you to drink soy milk!

Yuan Chen: I want fritters!

Qin Yiyao: That's it! Good night!

Yuan Chen: Well, form complements form!

Qin Yiyao, who was about to go to bed, saw this sentence from Yuan Chen, rubbed it, and her face turned red again, fritters? Complementing form with form?

"Humph! Stinky rascals! ”

I don't know why, for this girl who has only met once, Yuan Chen couldn't help but want to tease her, maybe he thought Qin Yiyao was cute, maybe he provoked himself in revenge for her first meeting! Specifically, Yuan Chen himself didn't know!

What happened to Qin Yiyao here, Yuan Chen naturally didn't know, put down his mobile phone and went to sleep directly, and instantly fell asleep, in the dream he was eating steamed buns, don't get me wrong, it's really steamed buns, bean paste filling!