After swallowing the remaining noodles, Ren Wu got up to say goodbye to Bai You, and it was uncomfortable to eat sticky on his body.

Returned to the room and took out his mobile phone from his pocket to look at the time, it was only more than nine o'clock in the evening, Ren Wu took out his mobile phone from his pocket and called his parents at home, roughly because he needed special training recently, so he would temporarily live in the suture club for a while.

Although Ren's father and mother were a little hesitant, they finally supported Ren Wu's decision.

There was a universal data cable in the room, and Ren Wu plugged in the mobile phone charging plug. Then go into the bathroom and take a shower to clean up the dirt on your body.

After taking a bath, Ren Wu felt that his skin seemed to be smoother than before, and he didn't know if it was an illusion.

There were new clothes in the room that had already been prepared.

He was dressed in a black loose robe, which did not affect his movements, and the two cuffs of the robe were trimmed with gold wire, without superfluous floral decoration.

Inside is pure white silk underwear, warm in winter and cool in summer, this outfit looks very valuable.

When I came to the library, there were two or three people sitting in the library, and everyone was quite far apart.

The different kinds of books on the shelves are grouped and placed in different areas.

Ren Wu didn't know which book to start reading for a while.

After thinking about it, these books don't seem to be very many anyway, and there are only a few hundred, so just read them all.

Pull out the book from the bottom left row, first row.

Find an unoccupied desk against the wall and sit down.

The book in my hand is a green cover book, "Translation: Thinking and Research on the Theory of the Five Elements of the Human Body"

Ren Wu pondered for a moment and turned the first page.

It reads:

There are five elements in the world, and there are also five elements in heaven and earth.

Heaven and earth contain the big five elements, and people have the small five elements.

The unity of nature and man is interaction.

The five elements in the human body: lungs, liver, kidneys, heart, spleen, alloy wood, water, fire and earth.

The lungs are the main nose, fur, and spirit

The liver, the main eye, the tendons, and the soul

The kidneys are the main ears, bones, and zhi

The heart is the main tongue, the pulse, and the god

The spleen is the main mouth, meat, and meaning

......

Ren Wu kept the book until twelve o'clock in the evening and read the book three times.

The number of words in this book is not much, only about one or two hundred thousand words,

Ren Wu only read it once and memorized all the content, but remembering does not mean that he has mastered it, Ren Wu read it carefully for the second time, and focused on checking the places he has not yet eaten thoroughly for the third time.

Although this book mainly explains some theories of the five elements of the human body, as well as the five elements of heaven and earth, and how to nourish the body.

The person who wrote the book is said to have actually done the research.

He spent a lot of money to buy some death row prisoners, and then used his own research methods to conduct various studies on these death row prisoners.

There is also a trick recorded in this book, which is called the Spleen Strengthening Triad.

It is a small technique to exercise the human spleen, which can increase the appetite and increase the effect of absorbing food, thereby strengthening the body and increasing the strength of the body, and it is said to increase the body's immunity and improve the resistance to viruses.

It's a pity that there is only the skill of exercising the spleen, and there is no method of exercising the other four human organs. I don't know if it's not recorded in the book or not.

Back in the room, Ren Wu was ready to try to practice the Spleen Strengthening Triad.

Ah Nose Sword Lu must have blood to practice, and the Evil Spirit Puppet Technique has no materials now.

The book says that the principle of the spleen strengthening triad technique is to absorb the spiritual power of the earth attribute that is free between heaven and earth, and then nourish and strengthen the spleen, which can make the spleen stronger and stronger.

Through the cultivation of the Spleen Strengthening Triad Technique, Ren Wu clearly felt that there were various attributes flowing in the air.

They are like wisps of invisible air, aimlessly roaming between heaven and earth.

They are also divided into different attributes, and you only need to feel a little to understand their attributes.

This is the spiritual power that the book talks about?

The earth-attribute spiritual power is the most stable, and they give people a gentle and mellow feeling.

The spleen is located below the heart, between the fundus and the septum in the left rib area, opposite the 9th to 11th ribs of the human body, and is a relatively sensitive and fragile organ.

Ren Wu carefully guided the earth attribute spiritual power to contact the spleen.

At the same time, Ren Wu felt that the spleen in his body seemed to become a little skinny, and it jumped happily.

Earth-attribute spiritual power and spleen are fused together.

A warm current came from the place of the spleen.

At the same time, the spleen seduces Ren Wu's brain and secretes hormones that make people feel happy.

The meaning is obvious,

Let Ren Wu come a little more.

Maybe it's because of the fact that the mood has become happy, and Ren Wu thinks it seems very interesting.

So Ren Wu couldn't wait to lure, oh no, to guide the second wisp of earth attribute spiritual power.

Ren Wu's first night at the suture meeting passed like this.

Opening his eyes, Ren Wu, who had been lying on the bed and practicing all night, stretched his waist.

Maybe it's because of the nourishing effect of spiritual power, but it's not as exhausting as I imagined.

Grunt......

There was a gurgling sound in my stomach.

I'm so hungry.

Ren Wu felt very hungry.

The little noodles I ate last night have long been digested.

I came to the cafeteria and rang the bell.

Master Xi still didn't show up, but just lifted the corner of the curtain and brought out a bowl of steaming ...... Donburi!

Ren Wu thought that Master Xi only cooked noodles here, and it seemed that there were more than noodles.

I don't know what sauce is mixed in with the rice bowl, but it is fragrant and spicy and sweet.

There are also some small diced meat mixed in the sauce, which seems to be the same kind of meat as the meat in yesterday's noodles.

After eating, Ren Wu felt that his body and muscles were subtly changing.

When I came to the training ground in the Suturing Club, the training ground was deserted and empty.

However, all the corresponding facilities are perfect.

As soon as you enter the training ground, the most conspicuous thing is the countless cold weapons hanging on the four walls.

Swords, guns, swords, halberds, axes, hooks, forks, sticks, whips, bows, ......

Basically, all kinds of cold weapons that can be seen on the market are hung on the wall, and there are many styles and weights that are not repeated, and there is also a nameplate under each weapon to write their detailed data.

Ancient Silver Sword

Length: 1.32 meters

Blade length: 1.06 m

Width: 0.06 m

Weight: 7.6 pounds

Hardness: Class B

Bonus Effect: Inflicts additional damage on Soul Demons

Ren Wu took off the iron sword that he was carrying on his back, and the sword that had been with him for more than a year was a little lighter for him.

It's like dancing a plastic toy sword, and there is always a feeling of light and empty when you use it, which is not very smooth.

Ren Wu took off the ancient silver sword hanging on the wall, which was still a little light.

Rehang the sword on the wall, there are many weapons on the wall, enough for Ren Wu to choose slowly.

His gaze attracted Ren Wu's attention when he swept across a long sword that was pitch black, and the middle end of the blade of this sword began to converge in the middle, a bit like a sword thorn.

Demon Sword

Length: 1.54 m

Blade length: 1.29 m

Width: 0.05 m

Weight: 10.2 pounds

Hardness: S grade