Bai Yu walked towards the futon in the middle of the training room, sat cross-legged on it, and calmed his restless mind.

Then he took out the elixir that Lin Feng had refined for him from the space ring, which was specially refined for him by Lin Feng at that time, and let him use it to break through the spiritual power.

Bai Yu looked at this whole bottle of elixir, and now there is still more than half a bottle left, which is too far from the previous plan.

Originally, Lin Feng asked him to take one pill a day, and he could basically be promoted to the peak realm within a month. But since I came to the academy, there have been a lot of things, and I have been delayed.

didn't take it on time, which also caused the strength to stay in the realm of ordinary swordsmen.

Bai Yu stared at this bottle of elixir, feeling very uncomfortable, if he had been promoted earlier, he would not have been beaten by the group, and he would not have been able to help much.

Thinking about it, Bai Yu didn't listen to Lin Feng's warning. Directly swallowed most of the remaining half of the elixir in one go. A huge spiritual power entered Bai Yu's body along his throat.

As soon as this spiritual power entered Bai Yu's body, it raged, rampaging through Bai Yu's body, completely uncontrollable.

No wonder Lin Feng warned him not to let him eat it all in one go, this spiritual power was too huge, it was difficult to digest for a while, and it would also cause damage to the dantian and meridians.

This huge spiritual power first filled Bai Yu's dantian, and then wandered around his various meridians, and for a while, Bai Yu, who was in pain, rolled on the ground, completely devoid of the demeanor of a martial artist.

At this time, Bai Yu's brain was blank, and he didn't have time to think about anything at all, so he only cared about the pain.

Feeling that his meridians had reached the limit of what he could bear, Bai Yu became anxious and desperately broke free, wanting to seize control of this spiritual power.

But no matter how desperately he tried and struggled, he couldn't gain control of this spiritual power. I watched my meridians crack.

One, two, three, after a while, more than a dozen large and small meridians in Bai Yu's body were damaged and cracked, and the whole person was simply crazy, and a mouthful of blood spurted out under this trauma.

After squirting out this mouthful of blood, Bai Yu also sobered up a little, and his brain was no longer as messy as this. Then he bit the tip of his tongue with his teeth to stimulate his instinct to resist and control.

The pain at the tip of the tongue is different from pain in other parts of the tongue because it is closest to the brain, so it can directly stimulate the brain.

Bai Yu bit down fiercely at the tip of his tongue, and because he was very hard, he bit it directly, and a trace of blood began to ooze from the tip of his tongue. The brain finally regained its clarity under this intense pain.

Seeing that he had finally regained the initiative in his body, Bai Yu frantically controlled the spiritual power in his body and gathered towards the dantian.

Bai Yu's body can't hold a trace of spiritual power, and the large and small meridians are already overwhelmed, and they are ravaged by this huge spiritual power, and if they are installed, they will destroy all the meridians and explode to death.

He was desperate, thinking of breaking through the barrier quickly to relieve the pressure. Soon, this huge spiritual power had been gathered by him into the dantian, and he controlled this spiritual power to rush towards the barrier frantically.

"Bang", it slammed into it. But the barrier was not broken, only a slight crack appeared, and Bai Yu was shocked by this huge shock and spat out a mouthful of blood.

He thought a little simpler, the premise of impacting the bottleneck is that his spiritual power has reached the bottleneck, and then continue to be thicker, and then impact.

But his spiritual power can barely see the bottleneck, and there are still some gaps in his own spiritual power. This rash use of external forces to break the bottleneck naturally received a huge impact.

But fortunately, this external spiritual power is very huge, although it has not broken through the bottleneck, it has already caused it to go through some cracks. It's definitely okay to keep impacting.

Bai Yu didn't dare to wait any longer, because several of the meridians in his body were already overwhelmed and cracked. He didn't dare to drag it out any longer, gritted his teeth, and once again condensed that spiritual power and rushed towards the bottleneck.

There was another "bang", and the bottleneck shattered. White Feather spurted out a large mouthful of blood and fell to the ground. The impact was so powerful that it hit him hard again.

This huge spiritual power rushed over violently, and after breaking through the bottleneck, it kept rotating in Bai Yu's dantian, forming a small spiritual power vortex.

Bai Yu wiped the blood stains from the corners of his mouth, and then looked inward at the dantian, feeling the changes in the spiritual power in his body. It's done, it's finally done, hahahaha.

I didn't dare to stay, I had to quickly refine the spiritual power in my body into my own, and then repair the injured meridians. This meridian must be repaired as soon as possible, otherwise it will have sequelae in the future.

Bai Yu first looked inward at the situation of his body, and the large and small meridians inside the entire body were almost on the verge of collapse. Cracks of all sizes were everywhere, and there was hardly a single intact meridian.

Bai Yu controlled the spiritual power in his body, wandering in his body, moisturizing the injured meridians over and over again. These injured meridians are repaired by spiritual power, just like the dry land encounters rain, and the cracks are constantly healing.

An hour later, the cracked meridians had also been repaired, and there was no big problem, and he took another recovery pill to let him slowly absorb and recover in his body.

After doing all this, Bai Yu lay tired on the floor of the training room, looking up at the ceiling, with a happy smile on the corner of his mouth.