Cui Yingying never expected that Xu Changsheng would give such a valuable thing, and she was pleasantly surprised for a while.

Cui Yingying has been pretending to be worried about the temple since she was in the temple, she signed a soul contract with Xu Changsheng at the beginning, as long as she helps her solve the crisis and save her family's life, she wants to dedicate her soul to Xu Changsheng.

In other words, since the day she was engaged, her life was completely in the hands of Xu Changsheng.

Cui Yingying did not regret her original choice, the facts have proved how correct her choice was, but thinking of her elderly grandmother, sick mother and young brother, she was still reluctant to die like this.

It's because she has been very conflicted in her heart these days, and she has a feeling that she doesn't know how to face Xu Changsheng, and wants to ask her what to do next, but she is afraid that she will soon take her own life, so grandmother and they will have to bear the pain of losing themselves immediately, she really doesn't know if they can hold on.

She could only pretend to be deaf and dumb, but fortunately, Xu Changsheng didn't say anything, and when she learned that they were going to leave for her hometown, she just followed them, and didn't say that she would take her life immediately, so she was actually glad in her heart.

But she didn't expect Xu Changsheng to give such a valuable thing to the Cui family.

This kind of longevity exercise can be called a family secret in any family!

The fairy took it out so lightly.

Cui Yingying was extremely moved in her heart.

"Thank you, fairy!" Cui Yingying sincerely knelt down and kowtowed to Cui Yingying.

Xu Changsheng accepted her kowtow with peace of mind, leaned on the couch, and said lazily: "Okay, it's not a big thing, there is no need for so much courtesy!" ”

Xu Changsheng didn't look at it, but Cui Yingying was sincerely grateful: "No matter what, the little woman is grateful to her heart." ”

Xu Changsheng chuckled: "You really don't have to be like this, I didn't do this for you, in the final analysis, it was also for myself!" ”

Xu is Li Yuanyao's temperament in this life is not as dull as in the previous life, even if the two of them spend less time together, but they still have a little influence on Xu Changsheng, she is not like before, she meditates all the time and understands the exercises, and she is also in the mood to enjoy life.

Cui Yingying was not surprised by this answer, and was still very respectful: "No matter what, it is the little girl's family who has been favored, and this kindness will be remembered by the little girl's family." ”

Xu Changsheng didn't say anything more.

In the final analysis, this is just a small world for her to stay in temporarily, and when she absorbs Cui Yingying's soul fragments, she will leave, and it really doesn't mean anything to be grateful for.

Don't worry too much.

Cui Yingying took the exercises and hurriedly went to find Mrs. Cui and Zheng, and the two of them were pleasantly surprised when they heard that Xu Changsheng had passed down the exercises that could prolong their lives, and they didn't hesitate at the moment, so they practiced according to the exercises.

This exercise was originally changed from the immortal formula, and the profundity is not very profound, but the effect, of course, cannot be effective all at once, plus the aura in this small world is extremely thin, and it is even more difficult to cultivate.

However, this was originally a method of practicing breathing, the two of them meditated for an hour, and slowly found the rhythm, even if the cultivation was not an inch, but the turbidity in the body also breathed out with a breath, and after meditating, it was more refreshing than before the meditation!

With this effect, Mrs. Cui and the Zheng family were very happy, and they were already convinced that this exercise did have the effect of prolonging life, and they were very excited, and they both got up and knelt down and kowtowed in the direction of Xu Changsheng: "Thank you for the great grace of the fairy!" ”

Xu Changsheng didn't even look back, he lazily glanced at the moonlight outside the window, and when it was late at night, he floated out of the window, found a supreme point near the inn, and meditated and practiced.

Regardless of whether the aura is thin or not, it has become a habit for her to meditate and practice, and many times, not only for the sake of practicing, but also to make herself more sober, and not to forget that there is still a long, long road to immortality.

After the Cui family's mother-in-law and daughter-in-law got this exercise, they practiced every day in the morning and evening, for decades, and their bodies became stronger and stronger, and they all lived very long, and they lived to the end of their lives at the age of seventy or eighty, and this exercise has since become the method of the Cui family's self-cultivation, and the children and grandchildren of the Cui family have practiced, not to mention the few diseases, and the body is also healthy, and even a lot of long-lived people have been called longevity by the world, and what is even more remarkable is that I don't know how many generations later, there are Cui descendants who have spiritual roots and have practiced this exercise since childhood. In the end, he was actually trained, although because of the thin aura in this world, that person also practiced to the second layer of the qi refining period and then had no progress, but it was enough to shock the world, the descendant of the Cui family lived for more than a hundred years, and his appearance has not changed much.

That's for later.

A few days later, Xu Changsheng suddenly asked Cui Yingying: "Is your family Huanlang willing to practice martial arts?" ”

Cui Yingying looked at Xu Changsheng in a daze, and only reacted after a while, she was overjoyed, and her voice trembled: "The fairy wants to teach Huan Lang martial arts?" ”

Xu Changsheng snorted and said, "I have a set of internal strength and a set of swordsmanship here, which can be passed on to your brothers and sisters." ”

Cui Yingying was even more surprised: "I can also learn?" ”

Xu Changsheng looked at her with a smile: "If you don't want to learn, I won't force it." ”

"Of course I'm willing to learn!" Cui Yingying said hurriedly.

If it was before, she was categorically reluctant to learn martial arts, but after experiencing the experience of the Pufu Temple, she already understood how helpless a person would be if he couldn't protect himself!

If she could, she would definitely not be like before, people would be swords and I would be fish and meat, helpless!

Huan Lang's mind is naturally the same as Cui Yingying, originally he followed Mrs. Cui's mother-in-law and daughter-in-law to practice that set of exercises, but he is so young, where can he sit still? He pestered the Zheng family all day long and wanted to practice martial arts, and now he heard Cui Yingying say that he could pass on a set of martial arts, he was actually half-convinced, because he didn't know Xu Changsheng's existence, but if there was such an opportunity, he was not willing to let it go.

The Zheng family heard that the Cui family sisters and brothers wanted to learn martial arts, and moreover, Cui Yingying didn't know where to get the internal strength of the heart, and he already knew in his heart that this must have been taught by the invisible immortals, and he was also hot in his heart and wanted to learn it, but martial arts stunts are mostly used as family secrets, even if he is a cousin, it is not easy to speak rashly.

Cui Yingying naturally saw the thoughts of the Zheng family, because she thought that she was going to leave after all, Huan Lang was too young, and he would always need the help of his uncle in the future, so he consulted Xu Changsheng, and after discussing with Mrs. Cui's mother-in-law and daughter-in-law, she decided to let him study with him, but he swore that except for him and his future descendants, he could not pass it on to others!

It's good that the Zheng family can learn, where will he not agree, so every morning and evening along the way, the three brothers and sisters gather together to practice martial arts, Xu Changsheng gave a few pointers, and after a few times, they put it aside, so that they can understand it themselves.