At the end of the feast, Yang Jian sent Xiao Qingyan back, and the Sanxiao Fairy also went back to the hotel, before leaving, Yunfan told them, Taibai said that he would report to the school the day after tomorrow, so that Yunxiao could prepare.

Li Jing's father and son also went back, but Nezha used to run, and Li Jing chased him. It seems that it was awkward again, and when Yuding Zhenren and they were about to leave, Yun Fan stopped them.

In the Taoist temple, Yun Fan stood there, talking in his mouth, and sighed from time to time, with a sad face.

After listening, Yuding said: "Administrator, you mean you want to increase your strength?" ”

"Yes." Yun Fan nodded, he is now only at the realm of practicing qi, which is equivalent to being a little stronger than ordinary people, if he encounters someone with some strength, he will hit the street.

Thinking of the kidnapper last night, Yun Fan felt that he needed to strengthen his strength, otherwise if he met Yang Jian and them in the future, he wouldn't even know how he died.

"Real person, please, is there any way I can take a step forward?" Yun Fan pleaded, the Three Turns Xuangong was a mental method that Yuding Zhenren had studied, and he must have a way to make himself better.

"This" Yun Fan real person held the dust in his hand, shook it left and right, and his eyes moved: "There is a way, but is it?"

"But what?" Yun Fan hurriedly said, there is a way.

"It's going to be painful, Administrator, are you sure you want to try?" Yuding smiled, no matter how you look at it, the smile has a hint of evil.

"I'm sure I'll be able to persevere." Yun Fan is full of confidence, he has persevered in the gravity room, are you still afraid of this little pain?

"That's good." Yu Ding said, the dust in his hand flung forward again, and countless silver threads tied Yun Fan.

"What do you want to do, real person?" Yun Fan was shocked, this was fine just now, why did he tie himself up? And it turns out that Yuding real people still have this trick, why haven't I seen him use it before?

Yu Ding bared his teeth and smiled: "Isn't it the administrator who said you want to increase your strength?" ”

"Then you don't have to tie me up, do you?"

"Immeasurable Heavenly Venerable." Surprisingly, Zhao Gongming and Zhao Daochang also opened his mouth once: "The administrator doesn't know, the Three Turns Xuangong is a physical cultivation method, and only by cultivating the body can you increase your strength, so"

"So what?" Yun Fan somehow felt uneasy in his heart.

"The Administrator has heard of the Sword Mountain and the Sea of Fire." Huang Long Zhenren answered.

"I've heard of it." Yun Fan nodded, and then as if he thought of something, a trace of cold sweat flowed from his head.

I only heard Yuding say slowly: "Three turns of Xuangong, three turns of refining the body, one turn of forging meat, two turns of self-cultivation, three turns of refining spirit, forging meat is just the foundation, increasing the defensiveness of the body, but it is also the most important thing, because one qiē starts from this forging meat." ”

"Sword Mountain and Sea of Fire, there is a saying in the mortal world that there is a sea of fire under the Sword Mountain, and we immortals also have it, but unlike you, our Sea of Fire and Fire on the Mountain of Upper Sword Mountain and Sea of Fire is the real Sea of Sword Mountain and Sea of Fire, Sword Mountain Forging Meat, Sea of Fire Refining Body, Administrator, are you ready for Sword Mountain Forging Meat?"

Hearing this, Yun Fan's throat moved, and he asked in a low voice, "Can you let me prepare and come back tomorrow?" ”

"What do you think?" Yuding said lightly, but he was sneering in his heart, let you raise the rent, and now it's not going to fall into my hands, hahaha!

Yun Fan looked at Huang Long Zhenren, he had always heard that he was a good man, could he help himself.

But Huang Long Zhenren closed his eyes tightly, with an expression that had nothing to do with me.

When I looked at Daoist Zhao Gongming, I heard him snort coldly, as if to say that you bullied my sister at the beginning, and you will be punished!

Yun Fan exclaimed sadly, this Yuding real person actually wants to go to the knife mountain by himself, this is not a joke, he has only practiced qi at the first level, saying that it sounds better than ordinary people, and it is difficult to hear, he can block this knife mountain, it is impossible, this is much more difficult than the gravity room, and if he is not careful, he will see blood.

"Don't be a real person, I'm bleeding." Yun Fan Zhiwu.

Yuding smiled: "Don't be afraid, administrator, aren't we here, hehe." As he spoke, he wanted to take Yun Fan to the Taoist temple.

Seeing this, Yun Fan was about to escape, but before he could take a few steps, he fell to the ground again after a collision in front of him.

"Administrator, what are you doing, how did you tie yourself up?" Looking at Yun Fan, who suddenly crashed into him and fell, Yang Jian asked.

"Security, take me out." When Yun Fan saw Yang Jian, he hurriedly shouted, this is a savior!

"Why?"

"Don't ask, quick!"

"Oh!" Yang Jian was helping Yunfan up, and at this time, Yuding's voice came again.

"Wait." Yu Ding came to the two of them, shook off the dust that did not have a single hair on his hand, and said, "Apprentice, can you go?" ”

"What the hell are you guys playing with?" Yang Jian was confused, where is this playing?

Subsequently, Yuding told Yunfan what he wanted to improve his strength.

After hearing this, Yang Jian frowned and said, "Do you want the administrator to go to Dao Mountain to forge meat?" ”

"Yes."

"I don't agree." Yang Jian said resolutely.

"Why?" Yuding didn't understand why Yang Jian disagreed, he had survived like this at the beginning!

Yang Jian glanced at him with disdain: "Master, the administrator has only practiced qi on the first level, and the qi training layer can't even condense the aura clothes or anything, **mortal, what is the difference between you asking him to go to Daoshan and letting him die, if you want to go to Daoshan Mountain, you have to reach the early stage of foundation building first." ”

Yuding patted his head: "Oh, how did I forget this stubble." "He really forgot that Yunfan only practiced the first level of qi, and the first time he cultivated was not directly at the early stage of foundation building, so he didn't think about it for a while.

And Yun Fan is tears flowed, the security guard is grateful to you for coming in time, otherwise I really won't be able to see you, the jade tripod that can only be used in the early stage of foundation building, you actually want to use it on me, see that I don't add your rent when I arrive.

"But." Yang Jian's words turned, and the corners of his mouth raised: "It's not just Shangdao Mountain that can make the administrator enhance his strength. ”

Yun Fan was pleasantly surprised: "Security guard, you have a way, is there any elixir to improve your strength?" ”

"It's not."

"What's that way around?" Yun Fan was puzzled.

"Hehehe." Yang Jian rubbed his hands and said with a smile: "The Three Turns Xuangong is a body refining method, as the name suggests, body refining is exercise**, as long as you can withstand the destruction of the body, you can improve your strength!" ”

Yun Fan stepped back and said fearfully, "What do you want to do as a security guard?" ”

"What are you doing, of course, to exercise your body." Yang Jian resolutely said: "For the sake of the administrator, I decided not to sleep tonight." ”

"That's a good idea." Yuding agreed: "Count me in too." As he spoke, he put the whisk behind his waist.

"Don't mess around, don't mess around!" Yun Fan screamed, fell to the ground again, and almost didn't shout for help.

"Don't be nervous, Administrator, I'll be gentle." Yang Jian said softly, but I am very happy in my heart, I want you to deduct my salary, and I will take revenge today, hahaha!

"Bang!" Yang Jian just punched down.

"I don't hurt you, woo!"

"Don't slap real people in the face!"

"Ahh

"Amitabha, the poor monks are also here to join in the fun!"

"Holy monk, sister, when did you come? Yes! My ass"

In this way, Yunfan's refining path began

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